Get Even More Visitors To Your Blog, Upgrade To A Business Listing >>

Blog Directory  >  Health & Fitness Blogs  >  All Fitness health-and-fitness Blog  > 

All Fitness Blog
It’s good to be you! Feel better and look younger with the best workout routines, easy eating plans, printable guides; and more health, Fitness,َall Fitness, Insurance ,Degree ,Rehab ,Treatment
2023-02-13 20:32
shedding the baby's weight and more! Ashley Graham, a plus-size model, has lost 20 pounds a year after giving birth. from her weight prior to pregnancy.An insider of the body-positive a… Read More
Michael Single & Ready To Mingle!
2023-02-13 20:15
 Call him! The Creed II actor revealed that he is very available following a painful breakup.Offered for sale! B. Michael Jordan, who split from Lori Harvey in the summer, won't be sing… Read More
Latest Celebrity News & Gossip
2023-02-01 00:56
 Latest Celebrity News & Gossip: BRAD PITT/ SELENA GOMEZ / CHELSEA HANDLER/ SHAKIRA  CHELSEA HANDLER “They showed us how grueling and how absolutely miser… Read More
Carrie Bickmore Summer Project
2023-01-24 03:00
 Six weeks have passed since Carrie Bickmore gave up on the Network 10 news program host. After a 13-year break with her family in Byron Bay, the 42-year-old has been spotted taking a w… Read More
2023-01-18 19:36
  KAREZZA METHOD Sexologists are increasingly praising this practice for its sexual wellness benefits.Focusing on sensual pleasure through touching, stroking, fondli… Read More
Upward Spiral
2023-01-18 19:35
 Many of us have experienced stress and burnout as a result of returning to a more normal lifestyle following the pandemic. This is the main drawback. When we are emotionally exhau… Read More
Céline’s Sad Confession
2023-01-11 01:03
  Céline’s sad confessionThe 54-year-old singer announced on December 8 that she would not be performing a series of live shows as planned.Céline revealed in a… Read More
2023-01-09 04:37
  KNIT HIT Frosty forecasts will be a welcome sight this season with a toasty-warm knitted dress tucked away in your wardrobe. Hugely popular and designed in a variety of styles, f… Read More
2023-01-03 01:15
 HOW TO STAY STRONG ALL SEASON    Imagine you have a race this weekend. To prepare for it, you are going to have at least two days of altered training leading into it (the tap… Read More
A Time To Reflect
2021-12-29 23:25
 A time to reflectWow, what a year. I cannot believe we are already into December and it’s probably fair to say 2021 has flown by and you may have felt  you haven’… Read More
Cost Pressures Blowing Up
2021-12-29 22:31
 Cost pressures blowing up When we think we’ve overcome one challenge, it feelslike another is thrown our way. We’re just now starting to get back to normality whe… Read More
2021-12-27 01:36
NEW YEAR NEW HAIR    As the year ends, we look at some of the style Trends bubbling under ready to dominate in 2022   Bright Lights Hair that’s dyed white or  pla… Read More
2021-12-22 01:09
WAFFLE TOPPINGSBROWN BUTTER ORANGESSegment 2 oranges over a bowl, reserving the juices.Cook 1 stick butter in a skillet over medium heat until beginning to brown,about 6 minutes. Add the ora… Read More
2019-11-24 00:43
 CHICKEN & LEEK PIEPREP + COOK TIME 50 MINS(+ STANDING & COOLING) SERVES 62 cups (500ml) chicken stock750g chicken breast fillets60g butter1 large leek (500g), sliced thinly2 st… Read More
The Art Of The Perfect Nap
2018-09-18 20:33
The Art of the Perfect NapWE BREAK DOWN THE TRUTH—AND THE TECHNIQUE—ON THE TRENDIEST GROWN-UP ACCESSORY: DAYTIME Z’S. The afternoon slump used to drive bleary eyed fol… Read More
Hiit The Switch
2018-07-25 00:15
Former yo-yo dieter Charlotte Arnold lost half her body weight by changing up her fitness regime and heading off to boot campWHEN I LEFT SCHOOL IN 2002, I put on a lot of weight due to the… Read More
2018-07-03 22:51
POKE IS A RAW FISH SALAD usually served as an appetiser in Hawaiian cuisine.Traditionally, it includes native limu, a type of seaweed, and roasted ground candlenut.I tried poke for the first… Read More
2018-03-21 20:47
Q:More and more of my clients are following a kosher diet. What do the dietary guidelines say about this particular eating pattern?A: Dietitians should be familiar with various cultural and… Read More
Get Down And Dirty
2016-07-05 18:51
Get Down and DirtyFor many, running is no longer a solitary activity. Both new and regular runners are trading treadmill tedium for the fun and camaraderie of themed races. In 2012, more tha… Read More
2016-07-04 23:29
Stress PERSONAL SootersSelf-care techniquesThe hustle and bustle of the daily routine can frazzle our minds and tie our muscles up in knots. These do-it-yourself self-care techniques and soo… Read More
2015-10-28 17:43
Total Body nutrition Feeding your brainToo often when we think of our health, we tend to separate the body and mind, as if one can function independently without the other.This way of thinki… Read More
2015-10-07 12:45
WHAT is Nitric Oxide?  DiscoveryIn 1998, three researchers were awarded the Nobel Prize for their work in the identification of nitric oxide. They showed that this molecule is able to m… Read More
2015-09-23 15:38
Beat the winter bluesNatural depression treatmentsThe post-new year’s let-down encompasses feelings of bleaknessand burnout that affect a number ofus in the aftermath of the holidays.m… Read More
2015-08-31 13:25
HEART ATTACK PREVENTIONPlaque buildup in the arteries, known as atherosclerosis, can greatly increase the chance of a heart attack.Characterized by hardening and narrowing of blood vessels… Read More
Innovators In School Nutrition
2015-08-31 12:51
Innovators in School NutritionNow that the new federal standards for school nutrition have been announced, more students are piling their lunch trays with healthful fruits and vegetables, he… Read More
2015-06-30 15:54
Awakening the Olympian within From the couch to the podiumOn a February afternoon in 1964, I was in geography class with an atlas open to the map of Austria. The Olympics were in Innsbruck… Read More
2015-06-22 13:42
It’s fun to cook with wine. especially when you’ve purchased a bottle and, after taking a sniff, don’t really think it’s good enough to sip as a stand-alone. The key… Read More
2015-06-03 16:57
Sleepless In Soweto Snoozing soundly Sleepless In Soweto Snoozing soundly is imperative for your health – and the trick is getting into the ideal positionMost women have trouble scorin… Read More
2015-05-30 20:01
Slow Roasted Riesling Braised ChickenThis recipe is based on a traditional coq au vin recipe. Delicious when simmered to perfection, it’s been adapted to use a crisp dry Riesling rathe… Read More
2015-05-20 11:56
Avocado Lime Cheesecake BarsWhile cheesecake normally provides an avalanche of calories from cheese and cream, this healthier citrusy version obtains many of its fat calories from nuts and c… Read More
2015-05-07 12:47
Dyeing for great hairConventional products show their true coloursApproximately 33 percent of women over 18 and 10 percent of men over 40 colourtheir hair. With recent concern over the safet… Read More
2015-04-20 11:08
Vertigoease the spinningVertigo is the sensation that either you or your surroundings are spinning, and is a symptom rather than a disease. This unpleasant feeling is associated with blurred… Read More
2015-04-08 17:10
Almond Butter Chocolate CupsSweet, salty, and chocolaty … oh my! Consider these whimsical cups an upgrade of the iconic candy that will please all generations in a household. Forget t… Read More
2015-04-06 18:50
Granola Cookie PieThis whimsical cookie pie saves you the time needed to scoop out individual cookies, making it even sweeter to be a cookie monster. Milled from soft wheat, whole wheatPastr… Read More
2015-04-01 18:07
She’s got the Whole World in Her HandsDeepika Padukone is young, successful and a woman at the top of her game. She tells us how she handles success and what got her there in the first… Read More
2015-03-27 16:19
The Beauty of Vitamins One way to get the best of beauty-boostingingredients is to dose your skin with nutrient-rich cosmetics we’re all conscious of the importance of throwing a mult… Read More
2015-03-24 14:51
MAN-CYCLOPE-DIAMenopause (n)The pet name for andr pausal syndrome (AS) the male equivalent of menopause Symptoms include erectile dysfunction, problems with libido, decrease in beard growth… Read More
2015-03-22 18:37
7MINUTE WORKOUTWE LOVE HIIT (see our ultimate summer body workout on p. 84), but when you’ve got less time than it takes your heated lash curler to get warm, this go-anywhere express w… Read More
2015-03-21 16:52
CUFFING EDGEThey’re the hottest cuffs we’ve seen since LiLo was done for DUI: ponytail cuffs. The perfect garnish for this season’s poker straight tresses, the full and sem… Read More
2015-03-19 19:14
Scoop Weight loss March 2015FOUR WAYS TO... RESIST, WITHOUT WILLPOWER  1 The sitch: fighting and nail against the office birthday cake  The trick: listen to sentences using in… Read More
2015-03-17 18:43
Scoop Nutrition March 2015Hold the resveratrolThere is such thing as too much of the world’s hottest anti-ageing antioxidant.Resveratrol could block the cardiovascular benefits of exer… Read More
2015-03-16 19:42
Scoop Health March 2015TEXT CASEHere’s a valid excuse to ditch that baby shower by text: chinwagging on a mobile phone may be related to higher risk factors for cancer, according to a… Read More
2015-03-14 18:59
PAD10Arterial health and care and treatment options for peripheral arterial diseaseQ: What is PAD?A: Peripheral arterial disease (PAD)Is a disease in which plaque (atherosclerosis) builds up… Read More
2015-03-13 17:37
Healing Hormones Hormone replacement therapy safely relieves menopausal symptoms for many women.Q: What is hormone replacement therapy used for?A: Hormone replacement therapy (HRT) is a type… Read More
Drugs - Gate Pass To A Cool Lifestyle
2015-03-06 02:37
Drugs - Gate Pass To a Cool LifestyleA Drug is any chemical substance which when taken alters the moods, perception and behavior. Drug addiction refers to the physiological dependency on dru… Read More
2015-03-02 17:03
Studies Show Introducing Risky Foods in Infancy Lowers IncidenceIt’s estimated that approximately 4% of adults and teens, and about 5% of children under the age of 5 suffer from food a… Read More
How To Take Supplements
2015-02-15 13:30
how to take supplementsSimple tips to ensure you’re getting the maximum supplements are diff erent than over-the-counter medicines because medicine is given to change the physiologic w… Read More
2015-02-06 20:58
KIMCHIFermentation at Its FinestI know what you’re thinking. Kimchi, by some accounts, isn’t the most glamorous of foodstuffs. But if nothing else, I’d argue that it’… Read More
2015-01-26 17:24
For many years, nutrition professionals didn’t consider protein a priority for most Americans. The thought was that most people consume more than enough to prevent protein deficiency… Read More
2015-01-26 17:23
The Vote Overturned One of the Most Restrictive Dietetics Laws in the CountryLegislation mandating that only licensed dietetics profes­sionals can provide nutrition counseling in the sta… Read More
2015-01-26 17:22
A Basic Guide to Grilling Summer Vegetables I grew up in the southern part of the United States where grilling and barbecuing were distinctly different: The former was a weekday task, and th… Read More
2015-01-06 17:42
A nutrition education program grabs kids’ attention to get them to eat more veggies.Kids often are reluctant to try new foods, especially if the new foods are vegetables. Whether our n… Read More
Mindful Eating
2014-08-27 19:37
Linda sat at a table with a piece of rich, dark chocolate in front of her. After breathing in its sweet aroma, she took a small bite and let the chocolate slowly dissolve in her mouth. Her t… Read More
2014-08-13 21:56
Plant-Based Diets and Gestational Diabetes  Learn about the challenges patients face and strategies to ensure they get the nutrients they need for a healthy pregnancy and baby.Eight mon… Read More
2014-07-28 16:06
Studies Show a Few Cups a Day Keep Heart Disease at Bay There’s nothing like having a hot cup of tea to jump-start your morning or a tall glass of iced tea to cool you off in the sum… Read More
2006-06-07 11:16
MEATLESS MEALSFROM ACROSS THE GLOBE Many indigenous cuisines— from Asian and Mediterranean to Latin and African—have their roots in flavorful, nutritious plant food traditions.In… Read More
2006-06-07 11:16
COW’S MILK ALLERGYGaining an International PerspectiveCow’s milk is one of the most common causes of childhood food allergy in the United States and abroad. The World Allergy Org… Read More
2006-06-07 11:16
ARE CLIENTS ON A BUDGET?Here’s a Money-Saving Guide to Eating Gluten FreeBy Jessica Jones, MS, RDThese days, clients generally are hard pressed not to find a gluten-free food section i… Read More
2006-06-07 11:16
EVALUATING THE NEW ADA GUIDELINESThere’s No One-Size-Fits-All Diet PlanBy Constance Brown-Riggs, MSEd, RD, CDE, CDN The new position statement released last fall by the American Diabet… Read More

Share the post

All Fitness


Subscribe to All Fitness

Get updates delivered right to your inbox!

Thank you for your subscription