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Trx Straps Workout For Back & Biceps – Part 1 Blog


peakfitnesssports.com
As part of the series on TRX straps workout routines, the following TRX home suspension exercises are focused on the back and biceps. For a more complete overview on all of the suggested routines, click here.
TRX Basic Training For Back & Biceps Part 3
2018-03-15 15:06
If you missed the previous section of the TRX basic training for back and biceps, you can simply click here to read it. As always, please do take the necessary time to warm up, and to do the… Read More
2018-02-10 06:56
The TRX workout was created by a U.S. Navy Seal – because there were times when they were unable to engage in their normal exercise regime, yet they need to stay in shape. He needed so… Read More

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