2014-05-23 15:18
As you bust your butt doing treacherous cardio on the treadmill or trying to figure out all those machines at the gym, there is this one little object that can totally change your workout ro… Read More
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The Go Fast Muscle blog is your place to learn and GROW! Share knowledge or get knowledge about bodybuilding, our supplements, nutrition whatever you want.
2014-05-16 17:32
There is a lot of concern about the HCG diet along with a lot of interest! HCG stands for human chorionic gonadotropin, and basically it’s a hormone typically produced during pregnanc… Read More
2014-05-16 17:23
Why is your weight lifting regimen not as effective as you believe it should be? More than likely it’s because you are doing it incorrectly. If you are going at this weight lifting t… Read More
2014-05-06 23:52
What is my healthy lifestyle routine you ask? I am not the type of person who is a strict gym goer. I do not count calories or my protein intake. I am conscious of what I eat, but I will… Read More
2014-05-06 23:51
CrossFit is the new fad in the workout world, and is rapidly taken over the world of exercisers. You cannot walk into a gym without someone doing as many burpee’s, and push-ups, and d… Read More
2014-05-02 21:51
Let’s face it, everyone dreams of the perfect stomach. And for women, the dream is more vital and yet harder to attain. Women tend to diet and diet and diet, but the outcome usually… Read More
2014-05-01 10:53
Do your feet hurt after your workout? Did you spend a fortune on those fancy shoes that fell apart? Not as much support as you thought you would have from those over priced shoes? Shoes c… Read More
2014-05-01 10:52
“Grunt”! “Slam”! “Boom”! “Ugh”! There are so man onomatopoeia’s out there that those meatheads at the gym use. It may be their only… Read More
2014-05-01 10:50
Feeling Fat? That stomach pooch won’t go away? You have a killer dress you have been dying to wear? How about those skinny jeans in the back of your closet? Go Fast Muscle is your… Read More
2014-05-01 10:47
Size does matter, and whoever says different is trying to compensate for their own lack of weight gain. Do you feel like you have to spend every spare moment at the gym? Do you feel like y… Read More
2013-09-13 21:57
So we all know the person that says they don’t understand why they can’t lose weight. They say they’ve tried everything and just can’t seem to do it, it’s… Read More
2013-09-13 21:57
So we all know the person that says they don’t understand why they can’t lose weight. They say they’ve tried everything and just can’t seem to do it, it’s… Read More
2013-07-13 03:03
We all want to the ground to shake when we walk, we want people to stop and stare. Well Go Fast Muscle is here to help, my name is Tommy I’m the CEO here at GFM and I’ve be… Read More
2013-04-17 19:11
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