2018-05-15 19:38
Why and How We Live Rhythmically at Two Dreams
The chains of habit are generally too small to be felt until they are too strong to be broken
- Samuel Johnson
Every living organism has… Read More
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Tags:
drug
rehab
treatment
sober
fear
andrea barthwell
children
addiction
relapse prevention strategies
advancing women leaders
Recovery is a holistic, individualized process; that’s why the Two Dreams Dream Journal covers a comprehensive range of topics relevant to the disease of addiction. From mindfulness to treatment models, and from sleep hygiene to Suboxone, we strive to help our readers better understand what it takes to establish and sustain mental peace, physical wellbeing, and personal productivity.
2018-04-23 16:48
Dr. Andrea Barthwell is one of the most highly respected and well recognized names in all of addiction treatment. After all, she’s served as president of the American… Read More
2018-02-19 18:10
Special Event
Advancing Women Leaders in Behavioral Health: Masterclass in Leadership Development
Ponte Vedra, FloridaMarch 4, 20181:00 - 4:00 PM
The Willow Institute in col… Read More
2018-02-12 18:58
What Are The First Steps When Looking For Addiction Treatment?
When it is time to start searching for an addiction treatment center, you may have many questions. In fact, the whole process… Read More
2018-02-05 12:13
As a parent, you want the absolute best for your children. You spend quite a bit of time teaching them how to make decisions that will benefit them now and down the road as an adult.
When i… Read More
2018-01-29 11:52
When you give up drinking it can seem like all of the fun things you used to do go with it. Most of our social lives revolve around alcohol, which not only is unhealthy but can lead to the s… Read More
2018-01-22 11:21
Hanging out with your friends is always a good time. You guys make each other laugh, talk about the things that matter, and are always there for each other when you need them the most.
If y… Read More
2018-01-18 21:11
According to the Substance Abuse and Mental Health Services Administration’s National Survey on Drug Use and Health, 23.5 million persons aged 12 or older needed treatment for an illic… Read More
2018-01-15 21:10
Getting sober is not easy task. It comes with its ups and downs and a lot of hard work. With almost 60 percent of sober people experiencing relapse, it’s no wonder that people are afra… Read More
2018-01-11 21:10
Navigating the road to recovery can be tricky sometimes, especially with the reality of relapse always looming overhead. Nearly 40 to 60 percent of people in recovery will relapse at some po… Read More
2018-01-08 21:09
Dating sober isn’t always the easiest thing to do. A large part of modern dating often revolves around socializing during the evenings, which in turn can often involve meeting at a bar… Read More
2017-09-21 07:00
When Fall comes around, so does sports season and the tradition of tailgating.
When most people think of tailgating they think of alcohol. 82 percent of tailgaters reported having two or mo… Read More
2017-09-05 20:59
It is estimated that between 75 and 90 percent of Americans have cell phones. The numbers are increasing each year, with plenty of young children being granted cell phones each year as… Read More
2017-08-28 17:23
Sober dating without alcohol doesn’t have to be as hard as it sounds. There are plenty of booze-free date options out there if you use your imagination and a little creativity.
Whethe… Read More
2017-08-28 16:40
Whether you're a college or professional football fan, you probably start getting very excited for football season well in advance of kick off day.
College students and adults alike an… Read More
2017-08-15 19:30
Coming out of rehab can sometimes feel a bit frightening, as you begin a new journey navigating life sober.
You may be dealing with some anxiety over facing life without leaning on any subs… Read More
2017-07-31 01:38
Dream Journal
Volume XLXI / July 2017
Note From Dr B.
People aren’t expected to recover from a life-threatening illness without care and we use the dimension of professio… Read More
2017-07-07 18:37
The Research Society on Alcoholism has recently found evidence that alcohol causes cells to age at an expedited rate. Specifically, they found that individuals with alcohol use disorder has… Read More
2017-06-30 01:38
Dream Journal
Volume XLX / June 2017
Note From Dr B.
Peer support is probably the most important thing that you can experience in treatment and it’s experienced in different wa… Read More
2017-06-29 13:49
Women are more likely to have chronic pain, receive a prescription for opioids, and stay on higher doses of opioids for longer periods than men. As Two Dreams founder and CEO Andrea Barthwel… Read More
2017-06-27 16:55
A study published in the Journal of Child and Adolescent Substance Abuse revealed that alcohol and tobacco use is correlated with perceived body image. For example, girls who perceived thems… Read More
2017-06-23 12:38
Staying drug- and alcohol-free is a life-long journey.
If you have a friend or family member going through addiction recovery and are looking for ideas on how to show your support, consider… Read More
2017-06-21 16:21
A recent study published in JAMA Pediatrics looked at the changing frequency of buprenorphine or naltrexone prescription in youth between the ages of 13 and 25 years. Researchers found that… Read More
2017-06-19 16:14
A recent study conducted by Oregon State University found that college students in Oregon have been increasing their marijuana usage ever since it was legalized for recreational use. Interes… Read More
2017-06-15 18:39
A new study conducted by the Society of Nuclear Medicine revealed that the brain receptors involved with the impulse to drink reduce their bioavailability during periods of alcohol-dependenc… Read More
2017-06-12 22:57
Researchers in the UK recently published the findings of a 30 year longitudinal investigation of moderate alcohol consumption and its effects on brain structure and function. They found that… Read More
2017-06-08 13:14
2017-06-07 12:37
Many individuals find that returning to work after rehab is a major challenge.
For some, it’s because returning to their previous place of employment makes them feel stressed or trigg… Read More
2017-06-02 18:57
A study of upper middle class youth suggests that this particular population has a higher than normal frequency of alcohol and drug use when tracked throughout the college years. In addition… Read More
2017-05-31 12:35
The genetics of addiction is a complex topic that researchers are just beginning to unravel.
There is little doubt that substance use disorders are at least partially heritable and that cer… Read More
2017-05-29 01:38
Dream Journal
Volume XLIX / May 2017
Note From Dr B.
Abstinence is critical for recovery. The individual who’s been using alcohol or drugs or other devices has to stop and retu… Read More
2017-05-26 16:37
Researchers have recently discovered that fetal alcohol exposure reduces responsiveness to the commonly bitter and burning taste of alcohol. This suggests that individuals exposed to alcohol… Read More
2017-05-24 16:18
Canadian researchers have found that high school students who used alcohol or marijuana were less likely to achieve academic success, as determined by class attendance, assignment completion… Read More
2017-05-22 16:34
Oxycodone and Hydrocodone are both opioid pain relievers. Opioids are a class of chemically related drugs that interact with opioid receptors in the nervous system throughout the body.
This… Read More
2017-05-17 12:34
Researchers have been examining gut microbiota to figure out how it contributes to human health for a while now.
In fact, gut composition has already been linked to various health condition… Read More
2017-05-15 18:14
Researchers in England and Wales have correlating the rising number of opioid overdose deaths with a recent increase in pregabalin and gabapentin prescriptions.
If you are struggling with o… Read More
2017-05-12 15:20
Researchers have found a significant correlation between frequent peer victimization at a young age and substance use in later adolescence. This suggests the necessity of peer victimization… Read More
2017-05-10 12:39
Getting a loved one into treatment can be a difficult task, especially if the individual struggling with addiction is in denial about their disease.
Treatment is most effective when the add… Read More
2017-05-08 20:49
Researchers at the University of Arkansas for Medical Sciences have found compelling evidence correlating genetic factors related to metabolism with some of the adverse effects of synthetic… Read More
2017-05-01 15:27
A study conducted using US national survey data shows that the risk of cannabis use disorders increased at a significantly greater rate in states that passed medical marijuana laws. This sug… Read More
2017-05-01 04:51
Dream Journal
Volume XLIIX / April 2017
Note From Dr B.
I created the "3-7-3" philosophy as part of my commitment to holistic, evidence-based treatment that is both all-inclusive and… Read More
2017-04-26 12:45
If you (or a loved one) are struggling with addiction, you may need professional help to succeed in recovery. When you look around online you’ll see a number of different types of prof… Read More
2017-04-24 17:51
New research has shown that alcoholism may affect women differently than men. Specifically, the affected reward system brain structures are larger in alcoholic women which has been correlate… Read More
2017-04-21 12:42
Stress has a tendency to induce relapse, especially in individuals with cocaine use disorder. Researchers, however, have discovered a way to alter a molecular neural pathway in order to turn… Read More
2017-04-19 16:43
When a relative is struggling with addiction, everyone in the family can be affected; this is why we say addiction is a family disease.
The person addicted to drugs often develops financial… Read More
2017-04-14 16:44
Alcohol abuse has been linked to unsafe sexual behavior and is associated with increased risk of HIV/AIDS and other sexually transmitted infections. Intoxication often leads to poor decision… Read More
2017-04-12 08:51
A study published in JAMA examined the changes in heroin use disorder patterns from 2001-2002 to 2012-2013 and found that use grew significantly higher over time with the greatest increases… Read More
2017-04-05 16:33
Neonatal abstinence syndrome is on the rise. Since 1999, its incidence has tripled in 28 states (from 1.5 to 6 cases per 1,000 live births per year), with the worst rates being in West Virgi… Read More
2017-04-03 15:53
A recent study conducted by The Scripps Research Institute showed that when meth-addiction rodent models stopped using methamphetamines, new brain cells began forming in a part of the brain… Read More
2017-03-31 17:06
A study released in December 2016 by the Canadian Task Force on Cannabis Legalization and Regulation suggests that the younger you start using marijuana, the more likely you are to develop a… Read More
2017-03-28 23:01
Oxycodone is the active ingredient in a number of prescription opioid painkillers, including Oxycotin and Percocet, which are used to treat moderate-to-severe pain.
According to the Centers… Read More
2017-03-28 04:51
Dream Journal
Volume XLVII / March 2017
Note From Dr B.
I created the “3-7-3” philosophy as part of my commitment to holistic, evidence-based treatment that is both all-i… Read More
2017-03-24 22:21
A new study suggests that even though individuals with a family history of alcoholism are no more likely to develop hangover symptoms than their counterparts, they are more likely to lucidly… Read More
2017-03-22 23:23
Exercise is an important part of living a healthy life for everyone, but it is especially important for individuals in recovery.
In a study examining the exercise behaviors of individuals i… Read More
2017-03-20 15:48
The Museum of African American Addiction Recovery honors individuals who have achieved greatness and shown a long-standing commitment to the field of addiction medicine. Congratulations to T… Read More
2017-03-20 15:08
A recent study published in Addiction journal indicates that having a substance use disorder significantly increases the risk of suicide in veterans, twice the risk for men and up to five ti… Read More
2017-03-17 19:37
Studies suggest that synthetic cannabinoids may be linked to an increase in risky behavior, for example engaging in violent actions or practicing unsafe sex. If you are struggling with canna… Read More
2017-03-15 14:13
Energy drinks are a popular choice for influential adolescents; in fact, the CDC reports that 34% of all 18-24 year olds consume this type of beverage.
This poses an issue because this is a… Read More
2017-03-13 15:39
According to a recent study set to be presented at the American College of Cardiology's 66th Annual Scientific Session, marijuana use may be associated with an increased risk of cardiovascul… Read More
2017-03-10 23:15
A new study published in the Journal of the American Medical Association (JAMA) suggests that giving buprenorphine to opioid dependent patients in the emergency room may increase the likelih… Read More
2017-03-08 14:13
TV, alcohol, and kids just don’t mix. The average American youth spends 1200 hours per year watching television. This total of 1200 hours is the equivalent of spending 50 days a year w… Read More
2017-03-06 17:53
Click here to listen to an interview with Two Dreams CEO and Founder Andrea Barthwell, MD, DFASAM! Dr. Barthwell is an internationally renowned physician that has been a pioneer in the field… Read More
2017-03-03 14:12
Every day, in towns all across the nation, Americans are dying from drug overdoses. Recent numbers released from the CDC tell us that 78 people in America die each day from painkiller overdo… Read More
2017-03-01 13:46
A study published in Psychology of Sport and Exercise reveals that the prevalence of substance use in sports may be more substantial than once thought. Through a series of interviews, resear… Read More
2017-02-28 04:51
Dream Journal
Volume XLVI / February 2017
Note From Dr B.
I created the “3-7-3” philosophy as part of my commitment to holistic, evidence-based treatment that is both all… Read More
2017-02-24 23:08
A new study published in Molecular Psychiatry reveals that using cocaine might alter your future son's DNA. Specifically, the drug-free male children of parents who used cocaine chronically… Read More
2017-02-22 13:26
A study examining the relationship between state alcohol regulations and alcohol-related motor vehicle fatalities among individuals under 21 years of age revealed many interesting data point… Read More
2017-02-15 14:38
Drug overdose is the leading cause of accidental death in the United States; 44 people die every day from prescription drug overdose.
Recently, it came to light that a large portion of thes… Read More
2017-02-13 15:34
"Dripping" is a common practice among adolescents in which the smoker inhales vapors produced by dripping liquid from an e-cigarette onto heating coils. This dangerous habit increases exposu… Read More
2017-02-10 18:47
Researchers have discovered that magnetic resonance imaging (MRI) can be used to identify structural and neural alterations in the brains of youth with a family history of alcohol and drug u… Read More
2017-02-08 14:37
Alcohol use disorders are defined by severe drinking that causes distress or harm.
The effects of alcoholism can be seen physically, socially, and economically in the lives of the alcoholic… Read More
2017-02-06 17:33
Canadian researchers have successfully used anti-gout medication to diminish opioid withdrawal symptoms in rodents, and are currently in the process of developing a human clinical trial. If… Read More
2017-02-03 14:36
Methamphetamine is a toxic drug that destroys your body and ruins your appearance.
Meth users often have pot-marked faces due to acne or picking scars. Meth use leads to decaying of the tee… Read More
2017-02-02 11:39
Our patients participate in yoga classes weekly as part of the Two Dreams commitment to achieving the three crucial outcomes we work on with each client: Mental Peace, Physical Well-Being, a… Read More
2017-02-01 14:35
Have you made the decision to quit drinking alcohol but keep finding yourself back at it again? Do you find yourself saying, “Why can’t I stop drinking?”
You’re not… Read More
2017-01-29 23:18
Researchers have found a genetic variant associated with opioid addiction in African Americans, which indicates that physicians may be able to prescribe appropriate doses of methadone based… Read More
2017-01-27 09:05
The benefits of general exercise are well-known to most people: weight control, heart health, decreased risk of diabetes, stronger muscles and bones, decreased risk of cancer, etc. For overa… Read More
2017-01-25 06:37
Dream Journal
Volume XLV / December and January 2016
Note From Dr B.
In 2011, researchers from Case Western Reserve University published an article in Alcoholism Treatment Quarterly… Read More
2017-01-25 06:37
Dream Journal
Volume XLV / December and January 2016
Note From Dr B.
In 2011, researchers from Case Western Reserve University published an article in Alcoholism Treatment Quarterly… Read More
2017-01-24 18:13
Technology is greatly enhancing our ability to detect, analyze, and treat addiction. Watch this video to hear from esteemed professionals in the field and learn more about some of the modern… Read More
2017-01-23 15:47
Step 12 Magazine has featured an article on the seven dimensions portion of Two Dreams' 3-7-3 philosophy! Read more here, or call us to learn more at 504-510-2331.
http://www.step12magazine… Read More
2017-01-23 14:34
Life is full of stress. In fact, your body is programmed to make you feel stressed every time it wants you to do something; this natural response to stressful stimuli is called the “fi… Read More
2017-01-20 14:33
The highest success rates in addiction recovery come from those who engage in psychological treatments, such as motivational enhancement therapy and cognitive behavioral therapy, with a ther… Read More
2017-01-16 22:47
Recovery is largely about ritual, and at Two Dreams we encourage the establishment of rituals that promote regular, high quality sleep.
For example, each morning residents on the Outer Bank… Read More
2017-01-16 18:33
Studies have shown that children exposed to drugs of abuse in the womb are more likely to struggle academically. If you or a loved one are struggling with addiction while pregnant, please co… Read More
2017-01-13 16:00
The Research Society on Alcoholism suggests that marijuana use increases the likelihood of transitioning from the early stages of drinking to a full-blown alcohol use disorder.
If you or a… Read More
2017-01-11 18:31
An American initiative has managed to promote safer opioid prescription regimens and, as a result, decrease veteran's risk of overdose or death. By taking caution when prescribing opioids in… Read More
2017-01-09 16:49
Great news: teenagers are using drugs and alcohol at lower rates than any other time since the 1990s! Marijuana use is still prevalent and problematic, but at least usage trends are starting… Read More
2017-01-05 15:13
2016-12-29 04:16
In 2008, the NIH started funding the Human Microbiome Project in an effort to identify and characterize the microorganisms of the human body (such as those on the skin and in the vagina, mou… Read More
2016-12-22 14:17
A recent study suggests that mindfulness training can be used to reduce relapse rates related to cocaine or methamphetamine addiction in persons diagnosed with depression or anxiety.
… Read More
2016-12-19 14:17
In a perfect world, doctors would be able to identify patients who are prone to opioid addiction and prescribe them non-opioid painkillers that wouldn’t lead to dependence. For years… Read More
2016-12-14 06:37
Dream Journal
Volume XLIV / November 2016
Note From Dr B.
Addiction is a disease of learning, memory, motivation, and choice that results in biological, social, psychological, intell… Read More
2016-12-12 14:15
It’s not easy to quit drinking alcohol. After years of drinking, your brain becomes programmed to crave alcohol, and it’s hard to ignore what your brain is telling you to do. Do… Read More
2016-12-08 14:12
Process groups are a form of group therapy that comprises an essential component of addiction treatment therapy. They allow people to learn the skills needed to navigate social networks and… Read More
2016-12-05 14:11
Most individuals making a choice to begin treatment for addiction come into the facility with a unique set of challenges; therefore it makes sense that care plans should be individualized… Read More
2016-12-01 14:11
What Is Mindfulness?
Mindfulness is the psychological process of paying close attention to and accepting experiences in the present moment with compassion, without judgment, and without ack… Read More
2016-11-28 14:10
To gain control over addiction, it is important to remove all drugs from your system that affect neurological signaling, which includes caffeine.
Although caffeine is commonplace and not co… Read More
2016-11-24 14:09
It can be easy to get into the habit of pushing aside concerns and replacing problem-solving behaviors with substance use or other non-constructive methods of coping.
We all get used to beh… Read More
2016-11-21 06:41
Gingerbread, ginger ale, ginger beef…the culinary versatility of ginger is unparalleled by any other spice.
The span of gastronomic use ranges from aromatic pungent Indian and Asian… Read More
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