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Dr. Mark Wotherspoon: Specialist Doctor Sports Injury Blog


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Ankle sprain,hamstring strain, shin splints, knee injury are some of the common sports injuries. The method of treating these are also common which many of us have gone through when we were playing and got injured, some of the simple curing ways include rest, ice, compress and elevate.
Debunking The Top Five Sports Injury Myths
2021-05-23 18:29
Despite an increasing abundance of excellent resources associated with injury prevention appropriate movement and sports injury rehabilitation, there are still multiple sports injury recover… Read More
Top Five Tips To Prevent Sports Injuries
2019-08-20 06:42
Sports injuries occur when you exercise or participate in a sport. Sprains and strains are the two most common types of sports injuries. A sprain is a condition when the ligaments of the ank… Read More

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