2022-10-12 06:33
Whey protein is a protein that is isolated from whey, the liquid that remains after milk has been curdled and strained. It is a complete protein, meaning it contains all of the essential… Read More
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Fitnessjockey is a blog dedicated for weight loss and healthy weight maintain topic.
We write on diet, weight loss, food, metabolism, exercise, cardio etc. The blog offers well researched health articles based on reliable case studies and sources. Also readers will get visual infographics for better understand.
2022-10-12 06:22
It’s no secret that protein powder is one of the most popular supplements on the market. And for good reason! Protein is essential for building muscle, and whey protein is a partic… Read More
2022-10-11 14:13
If you’re someone who regularly works out or plays sports, then you’ve probably heard of electrolyte supplements. But what are they exactly and why do you need them? In short… Read More
2022-10-11 13:51
The FLYBIRD Adjustable Weight Bench is one of the most popular weight benches on the market, and for good reason. It’s versatile, well-made, and easy to use. In this review, we&rsq… Read More
2022-10-11 13:39
Testogen is a natural testosterone booster that has been getting a lot of buzz lately. So we decided to put it to the test and see if it lives up to the hype. This Testogen review will c… Read More
2020-10-18 20:20
Elliptical machines are excellent tools for those of you who are looking to shed excess body fat and improve your fitness. These machines offer a great opportunity for you to get fit in… Read More
2018-10-28 07:39
When approaching the world of muscle growth and fitness, there is an overwhelming amount of information out there that you might want to use to design your fitness routine. What exercises s… Read More
2018-09-16 12:10
Many people strive for flat abs. It takes a combination of hard work, determination, and perseverance. It may sound daunting, especially for those constantly on the go.
However, it is entir… Read More
2018-08-29 14:35
Huge disagreements often break out about home weight loss solutions. Is it really possible to drop 10 pounds in a week? Can eating more green vegetables slim your waist? But what is the tru… Read More
2018-08-25 18:31
Many individuals aim to build strong chest muscles for the aesthetic appeal.
However, strong chest muscles also help support proper posture, as well as the upper back and shoulder. The key… Read More
2018-08-20 12:19
Finding a successful path to weight loss is a difficult process. Not everyone can afford to hire their own trainer and nutritionist, but figuring out how to continually shed pounds on your… Read More
2018-08-20 10:59
It’s the day after a tough workout. Your muscles are tight. You feel sore, maybe slightly stiff.
When you workout, small tears are created in the muscles. Muscle and strength are buil… Read More
2018-08-19 06:21
Many fitness lovers are hoping to improve their body by increasing muscle mass and strength. Often, those who are seeking a competitive edge or extreme results will turn to steroids to get… Read More
2018-07-14 20:50
Do you often feel bloated or suffer from indigestion or other digestion-related issues? The cause might be a lack of “good” bacteria in your guts. “Good” bacteria?
Y… Read More
2018-07-10 09:11
Steroids can be used for pure body fat reduction contrary to what people think. They are highly functional steroids that can be used to lose pure body fat without affecting muscle compositi… Read More
2018-07-08 10:11
Have you heard something about the body being acidic or alkaline? Its most likely that you have, but probably didn’t give much thought to it. If you’re acidic, you could be in f… Read More
2018-07-06 06:33
The dream of every bodybuilder has been to improve strength, increase healing rate, and enhance muscle growth and appearance. In the past, sometime around the 1950’s when the use of a… Read More
2018-07-05 17:50
Improve strength, increase healing rate, and enhance muscle growth and appearance. Do these words ring any bell? They surely would if you are a determined, body goal oriented and gain seeki… Read More
2018-06-06 21:01
When trying to lose weight, resistance training is just as important as cardio.
Not only will resistance training help to improve your overall physique by shedding those unwanted pounds, bu… Read More
2018-05-22 20:00
Creatine Monohydrate sure isn’t the only form of creatine there is; there are other forms, some of which include: Micronized Creatine, Creatine Ethyl Ester (CEE), Creatine Serum and a… Read More
2018-05-20 11:54
CLA (Conjugated Linoleic Acid) has been an increasingly popular fat burning supplement for a number of years now, with many people protesting to its effectiveness as an aid in fat los… Read More
2018-05-19 20:04
Our bodies are constantly losing water throughout the day via perspiration and even respiration or breathing. This is just as true in the colder months of winter as it is during the summer… Read More
2018-04-24 01:44
Muscle building is not just a fad, it’s a whole lifestyle and it’s a rather healthy one! For underweight people whose genetics incline towards lesser BMI, it’s an amazing… Read More
2018-04-18 14:39
Working out and training is an essential part of having a healthy lifestyle. Training in the gym might be affordable, but when you have all the equipment at your home, you will find that wor… Read More
2018-04-09 07:02
Undoubtedly, buying a trampoline is one of the important family decisions. Just like, utmost care is taken while buying a car or your house, it is highly recommended that you make a well-in… Read More
2018-03-27 19:50
Forksolin is a compound extracted from the roots of a tropical plant known as the Indian coleus (Coleus forskohlii).
This cousin of the mint plant, has long been used in ancient Indian herb… Read More
2018-03-22 20:09
When trying to lose weight, or maintain a certain weight, it can become mundane doing the same physical activities over and over again.
This is what usually causes people to lose interest i… Read More
2018-03-22 20:09
When trying to lose weight, or maintain a certain weight, it can become mundane doing the same physical activities over and over again.
This is what usually causes people to lose interest i… Read More
2018-03-17 19:54
If you are into health supplements and resistance exercises, you might probably know about whey protein.
However, for starters, let’s start from scratch, and see what whey protein act… Read More
2018-03-17 19:54
If you are into health supplements and resistance exercises, you might probably know about whey protein.
However, for starters, let’s start from scratch, and see what whey protein act… Read More
2018-03-14 05:50
Protein shakes aren’t just beneficial for weightlifters, gym rats and athletes, they’re also good for anyone trying to lose weight.
Research shows us that people already on weig… Read More
2018-03-11 18:43
In our ever growing quest to find healthy options for shedding a few pounds, an old breakfast food might just be the newest weight loss trick.
Since the late 1800’s, oatmeal has been… Read More
2018-03-11 18:43
In our ever growing quest to find healthy options for shedding a few pounds, an old breakfast food might just be the newest weight loss trick.
Since the late 1800’s, oatmeal has been… Read More
2018-03-06 19:08
Since our bodies are composed of at least 60% water, drinking water is absolutely imperative to maintaining life and an overall healthier body. Water helps to flush out toxins, transport nu… Read More
2018-03-04 05:58
If your goal was to lose weight, and you reached your goal, it can be a very exciting experience. Unfortunately, there may also be some drawbacks to this weight loss depending on how many p… Read More
2018-03-04 05:58
If your goal was to lose weight, and you reached your goal, it can be a very exciting experience. Unfortunately, there may also be some drawbacks to this weight loss depending on how many p… Read More
2018-03-02 09:29
Anabolic steroids were first synthesized in the 1930’s as a means to treat various health conditions like hypogonadism, which is when the testes don’t produce enough natural tes… Read More
2018-02-17 11:21
Whether you want to lose fat, build muscle, or get healthy, hitting your protein needs is crucial. But what if you’re not getting enough of it? That’s where protein powder comes… Read More
2018-02-16 19:28
Trenbolone acetate, also known as tren-a or tren, is considered by many as the most powerful anabolic steroid ever made. Known for its ability to “instantly” add muscle mass and… Read More
2018-02-07 20:28
Methandrostenolone, more commonly known as Dianabol, has long been a mainstay in the drug regimen of many an aspiring bodybuilder. Dianabol is an androgen and anabolic steroid that is most… Read More
2018-02-05 21:48
According to most estimates, the human body is made up of at least 60% water.
Given the fact that so much of our bodies consist of water, it’s essential that we maintain a good hydrat… Read More
2018-02-01 09:25
While the nutrition world is filled with contradictions, there’s one thing all experts agree on: getting enough protein is crucial for optimal health and body composition.
Protein hel… Read More
2018-01-08 11:32
In your quest for foods or supplements that help with weight loss, you have probably noticed that there’s a vast amount of products on the market with less than credible claims in ter… Read More
2018-01-04 18:52
Coffee is easily one of the most popular beverages in the world, with countless millions of us across the globe enjoying multiple cups of this warm black nectar every day.
Caffeine, the main… Read More
2017-12-31 15:45
Building a lean and muscular physique can often seem like an impossible task, especially if you have a considerable amount of weight to lose when first starting out.
Although there is no sub… Read More
2017-12-29 20:20
Elliptical machines are excellent tools for those of you who are looking to shed excess body fat and improve your fitness. These machines offer a great opportunity for you to get fit in the… Read More
2017-12-19 20:04
Our bodies are constantly losing water throughout the day via perspiration and even respiration or breathing. This is just as true in the colder months of winter as it is during the summer… Read More
2017-11-25 09:42
How great are trampolines for your fitness? They promote excellent cardiovascular health and help you burn calories like you wouldn’t believe.
A lot of yoga studios are big on using t… Read More
2017-11-07 17:52
Physically speaking, women have a harder time gaining muscle mass and maintaining it. It’s just how we’re genetically built. That being said, when you see a woman who’s pa… Read More
2017-11-05 18:43
We all know and love Brock Lesnar, but since his return at UFC 200, there’s been allegations that he’s been using steroids.
Specifically, his opponent, Mark Hunt, has been bring… Read More
2017-11-04 19:25
I have taken my time to write this to help people who are the way I was some time ago; fat!
People who suffer from all manner of discomfort, people who don’t like the stare they get i… Read More
2017-10-22 20:00
Creatine Monohydrate sure isn’t the only form of creatine there is; there are other forms, some of which include: Micronized Creatine, Creatine Ethyl Ester (CEE), Creatine Serum and a… Read More
2017-10-10 12:15
A Fitness Tracker Device sometimes called an Activity Tracker is a device for carrying out real-time tracking of fitness-related activity. These days, fitness trackers can accomplish far mo… Read More
2017-09-27 14:54
The scientific analysis of Aloe Vera’s role in weight loss is the basis on which the article is composed and written.For this we consider a case study in which people from different ob… Read More
2017-09-10 09:09
Dieting as a weight-loss practice has entered a completely new era of its history in the last several years. In the past, a “one size fits all” approach to nutrition and calorie… Read More
2017-08-30 01:24
We’ve seen a whole bunch of different fitness trackers emerge onto the market in recent years. From the ever-popular Fitbit, all the way to the innovative Garmin, there’s never… Read More
2017-08-18 03:13
Running is scientifically proven to be an effective method of losing excess body weight. Especially when combined with a calorie-controlled balanced diet, running can be used to safely incr… Read More
2017-08-15 10:31
We all saw the advertisements, we all wondered just why Zac Efron looks like he’s aged a decade overnight. There’s speculation that he’s been using steroids for body augme… Read More
2017-08-13 03:15
It’s possible to lose weight without denying yourself. Instead of excessive dieting and exercise, modify your daily routine. A few small changes can lead to big results.
Implement one… Read More
2017-08-11 09:54
Are you ready to lose weight and get healthy?
The research behind weight loss is clear. To lose weight, you have to eat fewer calories than you burn. To do this, you need to eat… Read More
2017-08-05 23:50
Being the best source of nutrients, vegetables are certainly good for your health. As they provide you with varying amount of calories, vegetables are a healthy method of losing weight. Add… Read More
2017-07-20 11:54
There’s a stigma on any nutritional supplements. We’ve seen issues in major league baseball, and late-night infomercials draw us in, but where do you start when you’re loo… Read More
2017-07-06 10:34
People wish to have more control over their brains.
It is a well-known fact that our brains function very efficiently in early adulthood and the functionality reduces, causing a decrease in… Read More
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