2020-08-19 01:29
Many people with diabetes are aware of how to minimize the risks of complications, but drugs and alcohol can make it difficult to:
Use medication
Test blood sugar
Eat regularly
Avoid certain… Read More
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Diabetes Knowledge Blog
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Real diabetic stories to give you knowledge about diabetes, exercise programs as well as the latest research, treatments and news for possible cures.
2020-08-15 19:35
In order to maintain good health, a minimum of 30 minutes of moderate intensity activity of 5 to 7 days a week is recommended by the CDC. Cardio is typically performed as a continuous, repet… Read More
2020-08-07 20:59
Worldwide rates of diabetes among the 65-plus population are on the rise, and have increased dramatically in the past 40 years. The US, China, and India have the highest rates of diabetes a… Read More
2020-07-19 17:48
When I woke up this morning my A/C was cranking and I didn’t want to get out of bed to exercise. I told myself last night that exercising outside was a priority for me because no rain… Read More
2020-07-11 00:11
Many people believe diabetes can only be treated with the use of medications. While this is true, it can also be handled with the help of chiropractic care. Below you’ll discover more… Read More
2020-07-08 00:26
Ulcers are a serious complication stemming from diabetes but there are non-surgical ways to treat diabetic foot ulcers. 15% of diabetics will develop a diabetic foot ulcer at some point in… Read More
2020-07-01 02:44
Body mass index is a diagnostic tool used by fitness and nutrition professionals to assess an individuals risk of obesity related disease. Since obesity is responsible for an increase… Read More
2020-06-13 14:51
Diabetes is a chronic condition that must be managed responsibly. The good news is that modern medicine understands more about this condition than at any time in the past. Medications, diet… Read More
2020-06-11 20:36
Many people living with diabetes are concerned about heightened risks for contracting the coronavirus, and rightly so. The Centers for Disease Control (CDC) lists diabetes sufferers among t… Read More
2020-06-02 02:03
Planks are a safe and effective way to strengthen the core. The core is a term used to describe abdominals and glutes. This group of muscles are responsible for stabilizing the back and pro… Read More
2020-05-22 15:09
With a keto and other types of low-carb diets becoming increasingly popular, more people start talking about ketones. But what do we have in mind when talking about ketones diabetes? If you… Read More
2020-05-19 14:53
Orthotics is a medical specialty that works on the design and application of orthoses. Importance of Orthotics! Orthosis is an external device that is used to modify the neuromuscular and s… Read More
2020-05-15 01:42
People with diabetes need to exercise as well as eat healthy but if you want to step it up a notch, try a HIIT workout at-home!
What Is A HIIT Workout?
When you hear people talking about HI… Read More
2020-05-07 18:25
The lockdowns have been hard. Everybody is worried about work and money. Our news feed is filled with nightmarish stories from the front lines and food shortages. As a result, it becomes ea… Read More
2020-05-01 23:03
Throughout life, we accumulate tons of toxins. Like a sponge, our body absorbs the good and bad things we stuff into it. Toxins come from food, drinks, and even the air we breathe. With no… Read More
2020-04-27 19:08
With everyone on lockdown and social distancing, the internet is buzzing with sites speculating about how it’s spread, what surfaces COVID-19 survives on, and how long. Today, we&rsqu&helli…Read More
2020-04-24 19:49
Your gut health has a huge effect on your quality of life. When our gut microbiome is healthy we barely think about it, when it’s not we are miserable and more susceptible to illness… Read More
2020-04-24 19:49
Your gut health has a huge effect on your quality of life. When our gut microbiome is healthy we barely think about it, when it’s not we are miserable and more susceptible to illness… Read More
2020-04-12 01:51
So, you’ve thought about intermittent fasting(I.F.) but aren’t completely sold on the benefits for your diabetes. Great news, intermittent fasting has proven time and time again… Read More
2020-04-05 16:00
The human body is a system that is composed of many different types of cells, tissues and organs. Daily human activities unconsciously expose this system to attacks by pathogens which could… Read More
2020-03-30 23:02
Since most people have become lazy during this time of quarantine, let’s talk about 3 quick exercises to boost your energy.
The name of the game in health and fitness is exercise a… Read More
2020-03-28 22:11
Ayurvedic medicine has touted the benefits of warm lemon water for many years. Drinking warm lemon dates back to as early as 1747.
My morning routine goes through phases and warm lemon… Read More
2020-03-22 17:41
Today starts week 2 of the Coronavirus Covid_19 crisis, therefore it’s important to start quarantine days with healthy fats.
During this temporary shut down of life, regular exercise… Read More
2020-03-20 15:41
Tracy demonstrates a quick quarantine workout targeting your abdomen, glutes and hamstrings as well as boosting your immune system. These exercises will help keep you active at home during… Read More
2020-03-13 21:41
Today President Donald Trump declared a national state of emergency over the coronavirus (covid-19). The speech was held in the Rose Garden at the White House.
The national state of emergen… Read More
2020-03-03 22:08
A Canadian study has concluded a novel dual-hormone artificial pancreas system improves glucose control in patients with type 1 diabetes.
Researchers from McGill University’s Faculty… Read More
2020-02-26 15:55
Diabetes Cured in Mice Using New Human Stem Cell Therapy
Researchers from Washington University School of Medicine have cured mice of diabetes using a new human stem cell therapy. The techn… Read More
2020-02-14 16:15
ALERT: Medtronic Recall 600 Series Insulin Pumps
The FDA has issued a class 1 recall on Medtronic’s 600 series Minimed insulin pumps due to a missing or broken retainer ring. The faul… Read More
2019-12-11 02:30
Today Beta Bionics was granted FDA breakthrough device designation for the iLet bionic pancreas system. The designation was granted in all configurations of the iLet (insulin-only, glu… Read More
2019-12-05 19:05
Israeli firm Betalin Therapeutics has an implantable micro-pancreas that can produce insulin in patients with diabetes. The biological scaffolding combined with insulin producing cells is a… Read More
2019-11-07 02:09
November means it’s Diabetes Awareness Month as well as Pancreatic Cancer Awareness Month. Please spread the word!
Here’s a great article about the symptoms of pancreatic cancer… Read More
2019-10-02 17:56
This post includes quick and easy resistance exercises using a strength band that will help diabetes management.
I always feel better when I get my blood flowing in the morning with a… Read More
2019-08-31 15:02
According to the American Diabetes Association, 107 million people in the United States have diabetes or pre-diabetes, and the rate is steadily growing. Therefore, following a healthy diabe… Read More
2019-07-27 18:43
Diabetes is currently the leading cause of death in the US and experts estimated that over 500 million people would be affected by type 2 diabetes by 2030 [1] . T2D usually developed throug… Read More
2019-07-02 17:12
Please note that exercise is important to get your blood flowing each day especially if you have diabetes. Even the smallest amount of exercise helps to wake up and energize the body and min… Read More
2019-06-29 15:45
Here we are again, it’s HOT outside and the sun is shinning which means an intense Saturday morning workout.Blood Sugar Check!First thing on my agenda, check my blood sugar to be sure… Read More
2019-06-03 18:15
Beta Bionics announced a pivotal bihormonal iLet home trial using both dasiglucagon and insulin in the aforementioned bionic pancreas. The iLet (dual-hormone pump system) desi… Read More
2019-05-05 16:11
Keto Diet for Diabetics IntroductionSince 1924, Ketogenic diets have been in use in pediatrics as a treatment and cure for epilepsy. A ketogenic (keto) diet is food nutrient that is high in… Read More
2019-04-27 00:43
Looking into type 1 diabetes exercise options and the benefits to stabilize blood sugar levels in diabetics. Insulin and sleep are important, however, exercise and nutrition are the King and… Read More
2019-04-23 02:19
Paleo Diet for DiabeticsDieting as a diabetic is very important as food consumed has a direct linked effect on blood glucose levels. Paleo and Keto diet programs are among the best ways to m… Read More
2019-04-15 16:21
Type 2 diabetes is a medical condition due to metabolic disorder in which the body does’t use insulin properly. Insulin resistance occurs and type 2 diabetes progresses. We will go thr… Read More
2019-04-02 20:34
For the past 10 months I’ve been using the 670G, touted as the first closed loop insulin pump system by MiniMed. I was so excited to try out the 670G but the excitement wore off very q… Read More
2019-03-25 13:54
Diabetes SymptomsDiabetes, also regarded as diabetes mellitus, may generally be classified as a class of ailments wherein an individual has high blood glucose levels. This could be either be… Read More
2019-03-22 14:48
Attention: Calling anybody on a diabetes diet or perhaps you have a relative, friend or associate considering a keto diet for diabetes, we are here to encourage you to make a critical… Read More
2019-03-14 20:43
Two most common types of diabetes are type 1 and type 2. Type 1 diabetes is also called insulin-dependent diabetes, a disease of the lean and young. A majority of type 1 diabetes cases are d… Read More
2019-03-14 18:26
Jim Cramer of TheStreet.com and Real Money author says Apple (AAPL) should invest in diabetes treatment field. There’s two companies out there blowing past other device makers, De… Read More
2019-03-14 18:26
Jim Cramer of TheStreet.com and Real Money author says Apple (AAPL) should invest in diabetes treatment field. There’s two companies out there blowing past other device makers, De… Read More
2019-03-12 21:06
In the pancreas of every human, there is the production of a hormone called the insulin. This is the hormone responsible for the reduction of our glucose or sugar level in the blood. When th… Read More
2019-03-12 21:06
In the pancreas of every human, there is the production of a hormone called the insulin. This is the hormone responsible for the reduction of our glucose or sugar level in the blood. When th… Read More
2019-03-12 21:06
The pancreas produces a hormone called Insulin. It is responsible for the reduction of glucose or sugar levels in the blood. When there’s a decreased production of insulin, or when the… Read More
2019-03-09 16:21
It’s March 9th, do you know where your New Years resolutions are? Its the time of year to check in with our resolutions and assess our progress. Hopefully all of us invested in a… Read More
2019-02-28 15:40
Sunday I spent the day preparing meals for the week and have a delicious White Chicken Chili Recipe for you. Meal prepping for diabetics is a very effective practice and a tool I have used f… Read More
2019-02-28 15:40
Sunday I spent the day preparing my meals for the week. Meal prepping for diabetics is very effective practice and it’s a tool I have used for many years. It saves time, money and… Read More
2019-02-23 05:04
Dr. Peter Attia speaks to diabetes specialist Jake Kushner M.D. about how to thrive with type 1 diabetes in this very insightful podcast interview during The Peter Attia Drive!Listen to the… Read More
2019-02-20 02:34
Today Medtronic announced it has received FDA breakthrough device designation for its (PLC) personalized closed loop insulin pump system that is currently in development. The… Read More
2019-02-14 20:12
Do your glutes have amnesia? It’s called Dead Butt Syndrome or Glute Amnesia. Chances are if you sit a lot at work and in your daily life, your glutes have forgotten how to fire p… Read More
2018-12-15 19:01
A new research generates insulin producing cells in a study from the University of Copenhagen in Denmark and the Helmholtz Zentrum München in Neuherberg, Germany.Read the full… Read More
2018-10-23 01:49
The single leg RDL is a great functional exercise requiring no equipment and targets the entire lower body with one movement. The Romanian Deadlift is also great for people with diabete… Read More
2018-09-13 14:47
I’ve been touting the bionic pancreas called “The iLet” from Beta Bionics for a while now and it’s launch is almost here. The iLet is an autonomous insulin delivery s… Read More
2018-07-22 13:22
Jump rope is one of the oldest and most convenient fitness modalities available to us. The convenience of jumping rope means you only need the motivation to step outside and start. No drivin… Read More
2018-07-09 21:13
Today researchers at the University of Alabama at Birmingham (UAB) revealed that ‘Verapamil’, a common blood pressure medication helps adults with Type 1 diabetes.The UAB researc… Read More
2018-07-09 21:13
Researchers at the University of Alabama at Birmingham revealed ‘Verapamil’, (common blood pressure medication) helps adults with Type 1 diabetes.The UAB researchers said Verapam… Read More
2018-06-13 19:41
In the evening after dinner I sometimes crave sweets. It can be challenging to find a sweet snack that won’t elevate my blood sugar too much as well as being nutritionally dense a… Read More
2018-06-10 21:45
It has been a long time since I mentioned the Minimed 670G system but I finally received it There were many obsticles preventing me from getting the 670G pump like insurance, warranties and… Read More
2018-06-03 17:19
Memorial Day weekend ended up being actively productive, happy to report we were able to do inverted push ups along with 2 other exercises. 1 workout at the gym and 2 at the boardwalk. The b… Read More
2018-05-25 19:43
Imagine if what we have been taught to be healthy food choices are not the best choice to achieve a healthy brain, body function and longevity free from chronic disease? Imagine if foods we… Read More
2018-05-12 15:41
We want to wish all the diabetic Moms and Moms of children with diabetes, a healthy and Happy Mothers Day! Remember to eat healthy, research diabetes knowledge, good nutrition and exercise d… Read More
2018-03-22 17:17
Dawn Belt Davis, MD, PhD talks about hopeful T1D breakthroughs coming in 2018. She is the associate professor in the division of endocrinology, diabetes and metabolism at the University… Read More
2018-02-20 18:20
I’ve been feeling under the weather lately but now that spring is in the air I feel better, let’s exercise! We should all take advantage of the spring-like weather and do some sp… Read More
2018-02-06 22:48
Can you see The Light at the End of the tunnel ? (No you are not dying). It’s actually the workout fairy trying to coax you into exercising. A common misconception is exercise com… Read More
2018-02-03 18:19
Hey diabetics, What’s Your Blood Sugar Today? Did you check it this morning and before you went to bed? Monitoring your sugars is the only way people with diabetes can stay healthy. If… Read More
2018-01-21 21:21
My 2018 New Years resolution is doing something good for myself each day. Recently I’ve discovered the health benefits of butter coffee. Also referred to as “keto coffee “… Read More
2018-01-09 14:55
Insulin pumps are a great way to keep your diabetes/blood sugar in check while the added (CGM) continuous glucose monitor systems to certain pumps are a life saving solution for diabetes tre… Read More
2018-01-09 14:55
Insulin pumps are a great way to keep your diabetes in check while the added (CGM) continuous glucose monitor systems to certain pumps are a life saving solution for diabetes treatments. Wha… Read More
2018-01-06 16:30
Please let us know how often do you check your blood sugar so it will help us all to understand the highs and lows of diabetes. Monitoring your blood sugar throughout the day gives peop… Read More
2017-12-28 05:08
Shea Rodger (AKA) Chedda Cheese, is raising diabetes awareness with his song “Diabetes for Christmas”. The Calgary rapper released his music video one year after being diagnosed… Read More
2017-12-24 03:12
Ok it’s the annual fitness trainer mandatory “holiday eating tips” post! This will be short and sweet. It’s a simple and (sometimes difficult) formula: &ldq&hell…Read More
2017-12-11 17:55
Vitamin D Boosts Immune System in DiabetesI’ve had T1D for over 20 years and can tell you from experience that vitamin D boosts immune system in diabetes. About 8 years ago I used to o… Read More
2017-12-02 16:58
My clients will often ask “what’s better, white potatoes or sweet potatoes?” So let’s get right to it: Sweet Potatoes vs White PotatoesBoth potatoes are healthy… Read More
2017-11-21 16:41
It’s the middle of my work day and my insulin pump is alerting me to do a blood sugar check. My glucometer says 259, Wow that’s much too high!!! I had a bacon, egg and cheese on… Read More
2017-11-19 03:38
Sleep Benefits for Diabetes include mental and physical repair!This time every year sleep becomes my favorite pastime. The weather, in combination with Daylights Saving Time, makes me w… Read More
2017-11-17 03:07
I had to get surgery to repair a torn tricep tendon in my arm this past August but recently had a small setback. The incision developed a stitch abscess that had to be removed. While having… Read More
2017-11-12 15:50
National Diabetes Awareness Month of November is upon us as communities raise awareness about type 1 diabetes throughout the month. Let’s all take a stand against diabetes! Theref… Read More
2017-11-02 01:12
Proper nutrition is an important foundation to achieve most health and wellness goals for diabetics and non diabetics. Our knowledge of the 3 basic food groups and the role they play in a he… Read More
2017-10-20 19:07
Professor of medicine at Columbia University Domenico Accili says he can coax endocrine cells in the gut into insulin-producing cells to reverse diabetes. If the cells in the gut revers… Read More
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