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Exercising Outside when it’s Hot and Humid

Tags: exercising

When I woke up this morning my A/C was cranking and I didn’t want to get out of bed to exercise. I told myself last night that exercising outside was a priority for me because no rain was in site. However, when I stepped foot outside, it was so hot…



This post first appeared on Diabetes Knowledge, please read the originial post: here

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Exercising Outside when it’s Hot and Humid

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