At our physiotherapy clinics, we’re constantly stressing the importance of water-based exercises as an option for therapy because of the reduced pressure on the joints. Our clinics off… Read More
It’s the last day of our theme which we’ve dedicated to the great outdoors. This week, we have covered the best picnic sites in Ontario, the best beaches in Ontario, the best sce… Read More
Over the course of the next week, we will be highlighting products sold in our clinics because patients have been wanting to know more about all of the products that we have! Whether it&rsqu… Read More
Over the past few days we dedicated our blog to the products we sell at our physiotherapy clinics which include DonJoy custom braces and Biofreeze. These are products that you will not find… Read More
Throughout this week, we have covered products that we sell at our physiotherapy clinics which include Biofreeze, DonJoy, and Ossur. The products we highlighted are essential for treating pa… Read More
We all know that we need to drink water regularly in order to maintain the fluid balance in our bodies thereby staying healthy, yet there are still many individuals who will not drink water… Read More
The sun rays of Greeshma Ritu or summer season warms up the boulders of Himalaya Mountains. A thick, sticky, tar like substance comes out of these boulders. This is known as Shilajit or Shil… Read More
Anyone who is already living and working within the field of treatments for symptomatic OA has seen the dramatic rise of platelet rich plasma as something that has shot waves across the scie… Read More
Joint pain is probably very commonly known by all of us, but a lot of us may not know what causes our joint pain. Joint pain isn’t always caused by osteoarthritis or arthritis. The… Read More
Over 30 million American people suffer from eczema, an inflammatory skin condition characterized by red, inflamed, scaly and itchy rashes. Eczema affected skin needs special care since it is… Read More
There is an Opioid Crisis in North America and it’s affecting two factions of people – the ones who take and use opioids illegally and the ones who use and take opioids legally a… Read More
It’s a frustrating thing when the medications you’ve come to rely on suddenly decide to stop working. Pain meds no longer manage your pain, and brain meds no longer manage your b… Read More
Welcome back!
I’ve talked specifically about a few of the conditions I live with, but I thought today I’d give you an overview of the 13 different health issues that make up who… Read More
Welcome Back!
I belong to an online Fibromyalgia Support Group. I spend so much time on the computer that it made sense to me to find a support group online as well. It’s run by a lady… Read More
Arthritis is an inflammatory condition that can be exacerbated – or alleviated – by the foods we eat.
Eat for a Healthy Weight
Having a healthy weight will help you reduce the s… Read More
I belong to a Facebook group called the Fibro Blogger Directory and we’ve been challenged to send in and answer questions relating to Fibromyalgia in the month of November. I wanted… Read More
After years of mentor high-impact aerobics, I located myself in the workplace of an orthopedic doctor talking about knee surgical treatment. I was annoyed as well as scared and info… Read More
I thought I’d start out the year with a refresher course on the conditions I live with and how blogging has had such an impact in my life. Because of my blogging, I have had chances to… Read More
Ah, communication. What a tricky thing you are.
When you’re a person living with Chronic Pain (PwCP), you get asked the same question quite frequently.
How are you?
And my standard re… Read More
Chronic discomfort is among one of the most common conditions impacting American adults, with 126 countless us experiencing consistent, persisting, often severe as well as debilitat… Read More
If you’ve read my blog before, you know that I live with Chronic Pain and Chronic Fatigue. My pain comes from Fibromyalgia, Osteoarthritis in all my major joints, Myofascial Pain, a co… Read More
For many years now, people with Fibromyalgia have been left in the dark when it comes to having a definitive test for the disease. The only reliable way to make a diagnosis currently is by l… Read More
Paracetamol, also known as acetaminophen and APAP, is a medicine used to treat pain and fever. It is typically used for mild to moderate pain relief. Evidence for its use to relieve fever in… Read More
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Image by Free-Photos from Pixabay
The Beginning
I want to… Read More
As much of you might recognize from personal experience or from observing others as they age, the most common age-related problem for the hips is the development of arthritis in one… Read More
Most of us connect arthritis with aging. While osteoarthritis and also menopausal arthritis both have the tendency to appear as we age, rheumatoid joint inflammation could affect an… Read More
Fibromyalgia is a condition that consists of widespread muscle pain, cognitive failures and fatigue. Because there is no standard blood test or other medical test to identify Fibro, doctors… Read More
It’s time for the annual series I run on There Is Always Hope called Interview October. I have spent time asking questions about health conditions that these amazing people are living… Read More
It’s time to introduce my next guest, the vibrant Miss Aleisha Crabb. I’m delighted to share her story here!
Introduce yourself and tell us a bit about you…
My name… Read More
Living with Chronic Pain is never easy. You’re desperate for the pain to end, but most doctors are unprepared in helping you live with Chronic Pain. They seem to be limited to treatmen… Read More
Forestier’s Disease is a rare form of degenerative arthritis. More commonly known as diffuse idiopathic skeletal hyperostosis (DISH), this disease attacks the ligaments of the bod… Read More
Diclofenac sodium is a benzene-acetic acid derivative. The chemical name is 2-[(2, 6-dichlorophenyl) amino] benzeneacetic acid, monosodium salt.Therapeutic class: Non-steroidal anti-inflamma… Read More
Mefenamic inhibits the cyclo-oxygenase enzyme and thus exerts its anti-inflammatory activity by inhibition of prostaglandin synthesis. Mefenamic acid has antipyretic and antipyretic and anal… Read More
Aceclofenac is indicated for the relief of pain and inflammation associated with rheumatoid arthritis, osteoarthritis or ankylosing spondylitisDosage regimen and direction for use: As direct… Read More
Dear Readers,
I will be taking a short hiatus from blogging as I am dealing with some issues related to my Bipolar Disorder. I have been in a BD depression for several weeks now and have… Read More
In healthy individuals the immune system constantly protects us from the native and foreign microorganisms – such as viruses, bacteria, and parasites – that might make us ill. Ho… Read More
Osteoarthritis (OA) is a condition that usually develops gradually, over several years, and affects a number of different joints. It used to be considered a wear-and-tear form of arthritis… Read More
The struggle for weight loss can lead to many uncomfortable scenarios. In most cases, being overweight triggers the development of certain health conditions. There are many ways to cut down… Read More
9 worst foods to eat when you’re hungry
You skipped your breakfast, and it is almost lunchtime now, and your stomach is playing a Norwegian Metal song – all you can think of is… Read More
Ras Sidr is one of the best tourist destinations in Egypt. It is about 200 kilometers from Cairo on the Gulf of Suez, east of Suez City. Ras Sidr is divided into three regions which are Wadi… Read More
Osteoarthritis is sometimes called wear-and-tear arthritis.
It occurs when the cartilage in your joints wears away and causes the surrounding bones to rub against each other.
The m… Read More
Degenerative joint disease (Osteoarthritis) https://gafacom.website/degenerative-joint-disease-osteoarthritis/ Diseases and conditionsOsteoarthritis, the most common form of joint disease… Read More
Causes and Treatment Of Rheumatism
Rheumatism is a condition some people think is only meant for the elderly ones due to the rate at which elderly people suffer from it, but before we start… Read More
Can you predict when a gout attack will occur? No, you cannot! But there are several things you can do to relieve as well as prevent it. Exercising and developing other healthy lifestyle cha… Read More
Try CBD Oil Today with The Hemp Nurse CBD
CBD Benefits for You
CBD is often extracted from the cannabis sativa plant in oil form and mixed with an inert carrier oil like hemp seed oil fo… Read More
Are you ready to get a handle on your love handles? Bump the bulge on the top of your jeans. I know that unwanted fat in the love handle area can be stubborn and tough to get rid of.
Som… Read More
To be fair, I’m not claiming that every senior needs to avoid the exercises listed in this article.
There are some incredible examples of very fit individuals in the… Read More
Working out is never easy, no matter how old you are. After all, it’s so much easier to sit and watch TV than it is to lace up for a run. Also, as we get older, our time is often split… Read More
I understand that most people don’t like to exercise. This is especially true for those in their 50’s and older, who are likely suffering from joint pain and other orthopedic iss… Read More
Strengthening your core and improving your balance and stability is the key to healthy aging and preventing injuries. These abdominal exercises for seniors do just that.
Focusing on core… Read More
Suffering from knee pain can be debilitating. These exercises will help strengthen your knees and get you back on your feet.
The knees are vital to all daily movements like walking and ru… Read More
For a long time, turmeric has been known to possess numerous roles and benefits. It contains several compounds, and one of its most active ingredients, curcumin, is responsible for many of i… Read More
You can use natural remedies to manage gout attacks, and turmeric is one of the best for this role. Yes, that bright yellow powder is great for more than just spicing your food.
Turme… Read More
Chiropractic is an alternative medicine that involves a licensed professional making physical adjustments to the skeleton through a series of manipulations. Chiropractors mostly treat people… Read More
This guide aims to provide a description of the importance of the precious metal “Gold”, in man’s economic and artistic development throughout his history. We will discover… Read More
In addition to being high in fiber, fruits are a great source of essential vitamins and minerals. Moreover, various antioxidants, including flavonoids, which are suitable for your health, ar… Read More
The trace element boron may be found in many foods naturally and as a dietary supplement. It is necessary for plant development, fertilization, and seed generation and is a structural elemen… Read More
Researchers at the Keck School of Medicine have identified key cells in lizards that facilitate cartilage regeneration in their tails. This discovery could potentially lead to treatments for… Read More