A woman named Sally called me not long ago consulting. I had seen her for a single session in examination months in the past, and also we had chatted concerning a range of restorative a… Read More
Pose Information
Sanskrit Name
Utthita Hasta Padangustasana
Pose Level
1
Contraindications and Cautions
Ankle or low back injuries
Preparatory Poses
Supta Padangusthasana
Supta Vira… Read More
What is meditation? And exactly how and also why would I do it? Get the answers.
Although you do not have to formally practice meditation in order to practice hatha yoga– nor is… Read More
Extended Puppy Posture: Detailed Instructions
Come onto all fours. See that your shoulders are above your wrists and your hips are above your knees. Stroll your hands ahead a couple of… Read More
Pose Information
Sanskrit Name
Utthita Parsvakonasana
Pose Level
1
Contraindications and Cautions
Headache
High or low blood pressure
Insomnia
If you have any kind of neck problems… Read More
Pose Information
Sanskrit Name
Pincha Mayurasana
Pose Level
1
Contraindications and Cautions
Back, shoulder, or neck injury
Headache
Heart condition
High blood pressure
Menstruation… Read More
When she’s really feeling ungrounded or anxious, KK Ledford counts on one of yoga’s essential presents, Lotus. As the San Francisco-based Anusara teacher moves right into th… Read More
Yoga is greater than simply a 60-minute workout to you– it’s a lifestyle. From asanas to reflection, to your diet plan, to just how you deal with others, you have actually tota… Read More
Yoga stances excel educators. Some of the asanas are mild as well as nurturing, revealing you exactly how to unwind into your being. Various other asanas are strong and also direct &md… Read More
Fire Log Pose: Step-by-Step Instructions
Sit on one side of a thickly-folded blanket, knees bent, feet on the flooring. Lightly shrug your shoulders up, highly roll the heads of your up… Read More
Pose Information
Sanskrit Name
Tittibhasana
Pose Level
1
Contraindications and Cautions
Shoulder, joint, wrist and reduced back injuries
Preparatory Poses
Garudasana (arms only)
Mal… Read More
Traditionally Fish Posture is performed with the legs in Padmasana. Since Padmasana is beyond the ability of a lot of beginning pupils, below we ‘ll function either with the knees… Read More
For millions of couples, the inability to conceive could be among one of the most difficult situations they manage in their connection. Actually, some claim it could be as difficult… Read More
Does conflict feed on its very own or do we wait till the media tells us that we have to fume as well as bothered regarding something?
Either means, the most recent catalyst for customer… Read More
Matsyasana, Matsy Asana or Fish Pose is a popular yoga exercise posture. In Sanskrit, Matsya indicates the fish. This position resembles the forms of a fish. Additionally, an individual c… Read More
Parrot Symbol: Meaning
SYMBOLISM OF THE PARROT: MEANING
INTRODUCTION
Do you often find yourself in FMD situations and regret what you said? Are you looking to harness the power of protest th… Read More
Netflix’s new teen drama/comedy series Never Have I Ever caught me completely off-guard. In the first few episodes, I was completely ready to “smack” Devi, our protagonist… Read More
Many people exercise yoga to clean and also create purity within our bodies in addition to our minds. Finding the moment to support and also visualize our entire system is essential in mai… Read More
Pregnancy is an amazing time in any kind of lady’s life, yet getting used to all the changes in your body could create stress and anxiety and pain. As your baby expands, you might fi… Read More
One of one of the most requested areas of emphasis in yoga exercise courses is the hips. Notorious for being a window to our emotions, our hips could likewise notify us whether we have act… Read More
All motion depends on the back, so maintain it supple.
Yoga is a play in between toughness as well as adaptability. This yin and also yang equilibrium is especially important in the spinal… Read More
Build spinal strength that praises flexibility with these 5 backbends.
Deep, free breathing and also all motions rely on a healthy spinal column. Yoga aims to advertise the proper curvatur… Read More
Sanskrit learning has attracted people from around the world in recent times. Historically Sanskrit used to be taught through the traditional ‘gurukula sampradaya’ where Sanskrit… Read More
The year 2020 has witnessed unique and innovative efforts by individuals, groups and organisations to spread Sanskrit.
The widespread use of technology, especially during the lockdown has al… Read More
P. nigrum is commonly known as Kali Mirch in Urdu and Hindi, Pippali in Sanskrit, Milagu in Tamil and Peppercorn, White pepper, Green pepper, Black pepper, Madagascar pepper in English. Hot… Read More
On the auspicious occasion of Geeta Jayanti, Amity School of Liberal Arts, Amity University Haryana has been busy organizing its 2nd International Conference on “Relevance of Karmik an… Read More
Our motto since 2006 remains “Choice, Value & Experience.”
Customised holiday design, exquisite customer service and tireless pursuit of the resorts in the most fascinating d… Read More
“Bhoomi,” the Sanskrit word for earth or land, is a modern Indian dining concept focused on fresh, organic, and responsibly-sourced grilled food. The menu features seafood, chick… Read More
A bandana is a classic, evergreen accessory that looks chic and trendy with any outfit. This highly versatile accessory can make any get-up unique and stylish.
When worn the right way, a ba… Read More
Festivals in India are an expressive, meaningful way to celebrate heritage, traditions, and culture. Festivals play a significant role in our social lives and connect us with our families an… Read More
Greek civilisation is one of the oldest and one of the most ancient civilisations throughout history. It dates back to about 3650 BCE on the island of Crete, making it the basis and referenc… Read More
Advance Maths Book pdf By Rakesh Yadav Sir Friends, we will provide all types of PDFs and books for free to all of you on this website.
We will do our best to provide you with free books fro… Read More
Medieval India by Satish Chandra book pdf Download – Friends, we will provide all types of PDFs and books for free to all of you on this website.
We will do our best to provide y… Read More
Egyptian Gods
The most important Egyptian gods and the powers they possessed
1- The Egyptian God, known as Ra, was worshipped as the God of the sun, God of Fire.
2- Osiris, the Egyp… Read More
NCERT chief, Dinesh Prasad Saklani, firmly defends the deletion of certain references to certain topics from school history textbooks, citing the need to reduce the burden on students as a r… Read More
The NCERT consulted 25 external experts and 16 CBSE teachers to carry out its syllabus rationalisation exercise. In response to a written question, the ministry said the textbooks are anyway… Read More
In his 100th episode of his radio show Mann Ki Baat, Prime Minister Narendra Modi discusses the achievements of Indians around the world, highlighting how yoga and Sanskrit are being taught… Read More
THE JOURNEY TO SELF-DISCOVERY: DIFFERENT SPIRITUAL PRACTICES
In the relentless hustle and bustle of today’s society, where technology buzzes in our pockets and countless tasks becko… Read More
Daya is an American singer and songwriter who rose to fame after releasing her breakthrough single “Hide Away” in 2015. The track earned her success by reaching number 23 on the… Read More
Prime Minister Narendra Modi will visit Chitrakoot in Madhya Pradesh on Friday to attend functions at the Shri Sadguru Seva Sangh Trust. He will pray at Raghubir Mandir, visit the Shri Ram S… Read More
Haryana Day is celebrated on November 1 every year to mark the formation of Haryana as a separate state from Punjab in 1966. The name "Haryana" means "land of God" in Sanskrit. The state is… Read More