Product Name: I Rented A House In An Straight Up Evil Portal | Vibration Leap Click here to get I Rented A House In An Straight Up Evil Portal | Vibration Leap at discounted price while… Read More

Table of Contents What Is Sanskrit & Why Do We Use It in Yoga?What Is the Meaning of Yoga in Sanskrit?How to Pronounce Yoga Sanskrit Words?199 Sanskrit… Read More

Reviewed By Experts Shambhavi Mahamudra is a profound yogic practice encompassing deep breathing and meditative aspects. This ancient practice is rooted in the yogic traditions of India a… Read More

Yoga is a holistic system of physical, mental, and spiritual practices that originated in India. Yoga can help you improve your health, fitness, well-being, and happiness. It can also help y… Read More

After Devi Parvati defeated Jatukasura in the form of Ma Chandraghanta, Tarakasura’s worries soared. The boon of protection that he received from Lord Brahma, that he would only… Read More

The Cosmic Dance of Lord Nataraj The Cosmic Dance of Lord Nataraj, also known as the “Tandav,” is a mesmerizing depiction of the Hindu god Shiva as the Lord of Dance. This anci… Read More

Table of Contents What is Bhramari Pranayama?What are the benefits of Bhramari Pranayama?1. Calms the mind and reduces anxiety2. Balances the nervous system… Read More

Introduction:  Over the years, Complementary and Alternative Medicine (CAM) has gained popularity worldwide. The World Health Organization (WHO) describes CAM as a wide range of… Read More

How could the exclusivity of ancient yoga practice lead to the invention of a breathing technique? How did a breath get a name that supposedly means victorious uprising? Here you will learn… Read More

Kaleshwar Mudra is such a hand mudra, which gives us mental peace and relaxation. You can practice this hand mudra at any time of the day. If you do this mudra for 15 to 20 minutes daily for… Read More

Mukula Mudra (Samana Mudra) is one of the best Mudra which balances all the five elements within the body. This is a very simple mudra, and also known as Samana  Mud… Read More

Isha Kriya is part of the eternal knowledge of Yoga science. Sadhguru introduces Isha Kriya is a simple and powerful method. Isha means “the source of creation” and kriya means … Read More

By Wendy Molyneux, The Heartfulness Coach Launching a service to help other “failing” Mums she wishes was available when her daughter became mentally unwell, Wendy is on a mis… Read More

The word Pranayama in Sanskrit is made up of two essential parts- Prana and Ayama. The Prana word means the vital energy while the word Ayama means to control, hence it is termed as Pranayam… Read More

THE 7 CHAKRAS Today we are going to be talking all about the seven chakras. This is definitely yoga-based, and it is something that I have been wanting to research more ever since I start… Read More

Meditation is slowly but surely gaining the status it always deserved especially in the trying times we live in. Meditation, a practice that dates to several centuries is a simple yet pr… Read More

Click to Pin to Pinterest! This ancient mindfulness meditation technique will help you reach higher states of consciousness! When practiced correctly, you’ll be able to quiet your mind… Read More

Simha Garjan Asana & Kapalbhati Pranayama demonstrated by Yogaguru Suneel Singh. Image Courtesy – Vijay Gautam. It has been proved that at least 45% of us snore at least occasional… Read More

I was asked to post last month's ezine article, as some of you wanted to be able to access it online. Ask and it is given! Here's the (slightly) edited article:Gregg Braden suggests most o… Read More