Introduction of Baddha Konasana In a peaceful environment surrounded by high mountains and the waters of the sacred River Ganges, Rishikul Yogashala, our renowned yoga school in Rishikesh… Read More

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries. It can lead to a range of symptoms, including irregular periods, weight gain, and fertility i… Read More

Yoga To Treat Sexual Problems: योग स्वास्थ्य के लिए हमेशा… Read More

Are you looking to update your living room with a plusher lounge experience? If so, Ashley recliner sofas might just be the perfect addition! Recliners have been used for decades as an incre… Read More

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries, often during their reproductive years. This condition is characterized by a range of symp… Read More

This article is reviewed by experts. Back pain affects most… Read More

Table of Contents What Is Sanskrit & Why Do We Use It in Yoga?What Is the Meaning of Yoga in Sanskrit?How to Pronounce Yoga Sanskrit Words?199 Sanskrit… Read More

Given the amount of stress present in today’s workplaces, migraine or severe headache is one of the most common issues faced by most people. Typically, such headaches affect only one-h… Read More

Flexibility is a vital aspect of physical health that enhances our range of motion, prevents injuries, and improves overall well-being. While some people are naturally flexible, others may f… Read More

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Fertility… Read More

Let’s talk about a game-changing technology that has transformed the world of wheelchair help – the manual tilt-in-space wheelchair. Designed for individuals seeking both comfort… Read More

Table of Contents What Is Chakra Yoga?How Do You Activate Your Chakras with Yoga?What Is Chakra Yoga Good for?Emotional HealingImproved Physical HealthPerso… Read More

Pregnancy is a beautiful and transformative journey for every woman, and practicing yoga during this special time can bring numerous benefits for both the mother and the baby. In this blog… Read More

The Power of Yoga for a Restful Night: A Comprehensive Guide to Yoga Sleeping Positions The challenges of modern life ofte… Read More

 Unlock Your Flexibility with Yoga: A Step-by-Step Guide“Explore the benefits of yoga for flexibility with our beginner-friendly guide. Learn tips and poses to improve your flexib… Read More

IntroductionEmbarking on a journey can be an exciting but also nerve-wracking experience. Pre-flight jitters are common, and finding ways to calm… Read More

5 Yoga Asanas To Reduce Belly Fat Are you looking for an effective and natural way to get rid of belly fat? Yoga can be a great option for you. In this article, we will discuss 5 yoga asa… Read More

Best Office Chair That Reclines – Many of us spend a significant portion of our day in the office, so it’s essential to have a comfortable and supportive office chair. But what i… Read More

The practice of yoga for the Vata body type basically helps to re-establish the qualities of warmth, firmness, grounding, and proper training encourages the opposite qualities. Yoga can b… Read More

The Purple Chakra Meaning and Colors - Crown Chakra… Read More

Introduction:  “Yoga is not about the shape of your body but the shape of your life”. It is an age-old practice known to harmonize the mind, body and spirit to attain inn… Read More

Hot flashes: Hot flashes may start with fatigue accompanied by a sudden feeling of warmth and usually accompanied by a red, flushed face and sweating. The intensity and duration o… Read More

The majority of asanas strike a balance between strength and flexibility, however there are a select few that will most effectively develop your flexibility. So that you can concentrate on r… Read More

Besides being “in,” yoga is an incredibly beneficial activity for all ages and abilities. The health benefits of yoga are great, and many people are much happier as a result of… Read More

This entry was posted on Oct 13, 2022 by Charlotte Bell. Supta Baddhakonasana (Reclining Sure Angle Pose) is most frequently practiced as a Restorative pose… Read More