Mudras have been used for centuries as a way to channel energy and promote physical, mental, and spiritual well-being. These hand gestures, often accompanied by meditation and controlled bre… Read More

Reviewed By Experts Cervical spondylosis, also known by the name of cervical osteoarthritis, is a degenerative condition that affects the cervical spine, particularly the discs and verteb… Read More

Discover Tibetan Buddhism’s rich history, cultural significance, and core beliefs, including the Four Noble Truths, karma, and the Bodhisattva ideal. Introduction to Tibetan Buddhis… Read More

Historical Buddhism: Tracing the Path of Enlightenment Through Time Introduction: Buddhism, one of the world’s major religions, has a rich history that spans over two and a half… Read More

Abstract Gowd Saraswat Brahmins are a small Hindu Brahmin community mainly settled in Goa, along the Konkan coast, and the coastal regions of Karnataka and Kerala. The GSB community of Goa a… Read More

Hatha yoga is a form of yoga that combines breath and movement, creating a harmonious coordination of mind and body. This ancient practice is known for its creative and stubborn approach to… Read More

Smt. Anita Korde led the setting up of the Somnath Exhibition Gallery also known as Somnath Temple Architecture Museum in 2021, a unique museum based on the remains of the previous Somnath T… Read More

Yoga, an ancient practice rooted in Indian philosophy, has transcended generations and borders, leaving an indelible mark on the pursuit of physical and mental well-being. Follow The Sc… Read More

The Om, the Lotus Flower, the Chakras…  Chances are, you’ve encountered these symbols at one point or another. These are called spiritual symbols.  Of course, they… Read More

In today’s modern digital age, where our mind is continuously catching up with the fast pacing world that never seems to slow down, we often find ourselves craving a few moments of cal… Read More

Sanskrit/Hindi  Translation  Meaning  श्री देव्यापराध क्षमा&#… Read More

                                          Yoga is very necessary for you. Let us… Read More

26 June,2023: Recognizing the various factors that can impact mental health, we will explore both the risk factors and signs that may indicate mental distress. However, our focus will primar… Read More

Introduction – Mudras in Hatha Yoga for Awakening Energy and Consciousness Hatha Yoga, one of the oldest forms of yoga, is a powerful practice that combines physical postures, breath c… Read More

"Yoga for Self-Expression"Yoga for self-expression is a transformative practice that empowers individuals to explore and express their innermost thoughts, emotions, and unique essence. Unli… Read More

 Kathak is a classical Indian dance form that originated in the northern regions of India. It is characterized by intricate footwork, graceful move… Read More

The Indian dance forms originated in ancient times. The sculptures that belong to the Indus Valley Civilization show dancing figures. The cave paintings of Bhimbetka rock shelters in Madhya… Read More

Find The Best Symbolic Insights of Maa Lakshmi Goddess Lakshmi, the Hindu Goddess of wealth, achievement, and prosperity, is one of Hinduism’s most respected and worshipped deities… Read More

Mudras and Mantras: Two Powerful Tools for Profound Inn… Read More