Diwali, the festival of lights, lights up India and the lives of Indians overseas with dazzling fireworks, vibrant celebrations, and an array of… Read More
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Moderation: The Healthy Way To Ramadan Fasting Blog
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Don’t turn fasting into feasting. Prophet Mohamed said, we should consume only to the point that one third of the stomach is occupied with solid, one third is occupied with liquid and one third is left empty.
When I was growing up in Bengaluru, Sathya Sai Baba of Puttaparthi, along with his Ashram and, later, the Hospital, was a familiar part of my surroundings, e… Read More
I know every bit of her. I will know if she gets one little pink boil on the back of her little foot. How many times she has pooped, how much she has eate… Read More
Chandigarh-born Priya Kumar is an internationally acclaimed motivational speaker with 29 years of corporate training experience. T… Read More
For nearly three decades, Priya Kumar has been a motivational speaker who doesn’t just talk—she fire-walksÂ&nb… Read More
If you’re not listening to podcasts yet, you’re missing out on such an easy way to brighten your day! Listening to a good podcas… Read More
A few months ago, I joined a group of people from different walks of life. Our shared belief in living ethically and growing spiritually broug… Read More
The other day I stood in front of the mirror and couldn’t help but admire the man in the mirror. I gently whispered into my ears, “This fitness regimen… Read More
Neha Lohia, an accomplished filmmaker, storyteller, commercial artist and conscious entrepreneur, is set to debut her children’s picture book,&Acir… Read More
On September 10, journalist Bob Smietana observed at a Religion News Service symposium, “Your spirituality may help you, but does it do your neighbor any good?â&euro… Read More
In the corporate world, Six Sigma is synonymous with efficiency, precision, and defect reduction. A majority of Fortune 100 and Fortune 500 companies have… Read More
Victim or Victor – The Choice is OURS!
The stories we tell ourselves lend meaning to our lives and are the compass that determines our life course.
Hemali Acharya… Read More
Scene one: Snap! The snapping of the fingers in front of my eyes jolted me out of my daydreaming. Hey! Where are you lost? Are you even listening? My friend… Read More
With his delighted expression, round belly, bald head and monastic robes, the “Laughing Buddha” is instantly identifiable. However, astute observers might wonder why this buddha… Read More
With the increasing need for sustainable and clean beauty products, the US beauty market is seeing a rise in Ayurvedic beauty brands.
As an Indian living in the US, I love seeing the… Read More
India’s rich civilizational wisdom, spanning millennia, continues to offer profound insights and solutions to contemporary global challenges.Our ancien… Read More
As we tread the path of self-discovery, the Universe nudges us toward what we need for each step of our journey. Over countless lifetimes, our deepest yearni… Read More
A visually stunning show ~ Portrayal of the ‘Passion of Jesus’ and spiritual human struggle is all set to inspire audiences at a New Jersey auditorium.
Get ready to witness a… Read More
Experts are expressing concerns that melatonin is not the solution for insomnia. There are natural ways to sleep better.
Americans are spending more… Read More
Self-analysis after listening to a TED Talk on the power of vulnerability by Brené Brown made the author change to restore her peace of mind and self-esteem.
Life is a bl… Read More
In this second part, prominent Jains share how their annual festival transforms lives through fasting, reflection, and forgiveness.
An opportunity to… Read More
Prominent Jain community members share how their most important annual festival transforms lives through austerities and reflection.
Not unlike other major… Read More
Shrimad Rajchandra Mission Dharampur in India has elaborate plans to celebrate the Jain festival, with daily discourses by their founder being the centerpiece.
People today are running at… Read More
Discover the healing power of Nature Immersion, and hear nature enthusiasts relate how reconnecting with earth rejuvenates our body, mind, and spirit… Read More
Explore how anxiety can motivate and uncover hidden emotional insights with practical strategies.
Chitra, a theatre actor, has always been anxious.When she was five, she worried that her… Read More
This excerpt from a new book explores the layers of human experience, drawing on connections between memory, language, and our zig-zag journeys.
I live on Madh Island in Mumbai and go for… Read More
Delves into India’s timeless contributions to global wellness through non-violence, unity, and the spiritual discipline of yoga.
India’s endur… Read More
Kamala, a name deeply rooted in India’s spiritual traditions, symbolizes the lotus- a timeless emblem of purity, wisdom, and the journey from darkness to enlightenment.
Ever since V… Read More
Attitudes toward divorce are changing, with a noticeable decline in the hesitation to seek a divorce compared to the past. What are its implications?
Imagine a beautiful garden that a cou… Read More
Two-thirds of our universe is made up of energy, NASA says. If we could only find a way to capture it for our use.
The world is frantically looking for renewable sources of energy that do… Read More
Exploring the sacred connection between lunar cycles and female energies as well as how women can embrace that connection.
Throughout history, the moon has been revered for its ethereal b… Read More
We need diversity and equity in American schools—and inclusion that includes our whole selves including faith.
One recent October, Khyati Joshi received two requests to attend diver… Read More
Author’s journey of self-discovery highlights the need to prioritize personal happiness and embrace the freedom to live authentically after years of meeting others’ expectations… Read More
India must prioritize unity and purposeful action, fostering national integrity and progress while upholding its timeless values and rich cultural heritage.
India that is BharatBharat tha… Read More
Lotus panelists state that India’s diverse heritage has been contributing to wellness, culture, and technology, defining its global impact.
Buil… Read More
Part two of comments from eminent people assessing and appreciating India’s civilizational contribution to the world, which is increasingly coming cent… Read More
The author describes a life-changing trip to India that enabled her to understand the effect of this magnificent country on the world civilization.
In 2004, I spent three weeks in India a… Read More
On the eve of India’s 78th Independence Day, Lotus asked some eminent people to assess its contribution to the world and the role it is play… Read More
Discover how this misunderstood hormone impacts everything from your morning energy to your midnight cravings.
I’ve often noticed my cortisol levels spiking – manifesting as p… Read More
By reading the opening prayer in the Senate on July 30, Zed drew attention to his mission of promoting understanding among diverse faiths in America.
Distinguished Hindu statesman Rajan Z… Read More
Moksha or liberation is the final goal in Hinduism and Sanatana Dharma, but there are three other goals which lead us there. Together they are called four Purusharthas.
The greatest probl… Read More
Mahendra Shah, an artist and cartoonist based in Pittsburgh, recounts his recent experiences that inspired creative expressions.
Random Acts of Kindness 1: Park Bench
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Currently passing through the eastern part of the USA, the Gandhi-King Peace Pilgrimage endeavors to inspire global communities to adopt peaceful solutions.
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The accomplished, non-conformist TV star shares her insights on living authentically and with resilience in an exclusive interview.
Mona Wasu, a talented… Read More
Sri Brahmrishi Siddhguru Gurudev addressed an exclusive event in New York presented by filmmaker Neha Lohia and ALotusInTheMud.com
I have had the opportunity to attend spiritu… Read More
Revolutionize your well-being with Chair Yoga, a perfect solution to enhance flexibility and strength while reducing stress.
What is Chair Yoga?
Chair Yoga is a versatile form of yoga… Read More
Explore the profound impact of mindfulness on your mental, physical, and spiritual wellness through ancient practices validated by modern science.
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A personal reflection on the transformative power of love and acceptance as gleaned from the multiple Oscars winner that focuses on the mother-daughter relationship.
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Traditionally, fasting had much deeper meaning beyond health benefit or weight loss, especially during the Hindu month of Shravan.
The fifth month of the Hindu calendar brings the auspici… Read More
The abandoned Mahesh Yogi ashram where the Fab Four stayed has become a tourist attraction and Rishikesh the yoga capital of the world.
When you think of Rishikesh, what comes to mi… Read More
