Breathe in… breathe out.
Now, open your eyes. What do you see? Well, if you’re reading this article, it’s a list of 20 TikTok yoga influencers injecting some mindful… Read More
Stress. Everyone is affected by it in some way and no one is immune from it. Whether you’re stuck in sitting traffic and running late for that important meeting or you’re strugg… Read More
Table of Contents
What Is Sanskrit & Why Do We Use It in Yoga?What Is the Meaning of Yoga in Sanskrit?How to Pronounce Yoga Sanskrit Words?199 Sanskrit… Read More
The monsoon season has poured into our lives once again. Though it can bring much-needed relief from the cruel summer heat, they also rain down on a lot of our plans. It is no secret th… Read More
The liver might look like a small organ, but it plays a major role in supporting metabolism, digestion, immunity and detoxification. There are times when we ignore it, and it results in a… Read More
Yoga for Flexibility and Strength: Yoga is a great way to improve your flexibility and range of motion. Whether you are just starting out or have been practicing yoga for some time, there ar… Read More
What you need to know about starting a daily, beginner-friendly yoga practiceSo, you’ve seen the yoga craze across social media, heard about it from a friend, or had your doctor recomm… Read More
Baddha Hasta Uttanasana or Ragdoll pose is a basic standing forward bend yoga posture that stretches the calves and hamstrings and releases tension in the lower back as well as revitalizes t… Read More
A cataract is a condition in which you experience blurry vision. It can affect one or both eyes, develops slowly and may make it difficult for you to do the daily chores. As the catarac… Read More
What is Forskolin Fuel? Reviews, Ingredients, and Side effects. Is it Best Appetite Suppressant for Weight Loss? PURE FORSKOLIN WEIGHT LOSS
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According to the National Sleep Foundation, yoga can assist you to sleep better. People with insomnia claims that practicing yoga daily helps them to fall asleep faster. If perfect sleep hel… Read More
There are different types of Vinyasa Yoga, those being:
Anusara
Ashtanga
Bikram/Hot Yoga
Forrest
Jivamukti
Moksha/Modo
Power Yoga
This design of yoga exercise was made prominent by K. Pa… Read More
Break free from all the mundane things of everyday life and deepen your knowledge of yoga practice by going on a detox yoga retreat. Whether you are doing yoga as a motivation for better hea… Read More
Increasing flexibility is one of the most consistently reported benefits of practicing yoga. Practicing yoga gradually loosens the connective tissue and muscles surrounding our joints, allow… Read More