2023-09-18 05:13
Healthy tipsAs we all know that sport (playing games) is one the best way to maintain our fitness and each and every game is quite useful in maintaining our fitness so today I am writing abo… Read More
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Health Tip Blog
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This blog contain yoga and diet information which will help you all to become fit and active
2023-09-16 09:54
Healthy tipsToday I am discussing about most common problem that we usually face whenever we are in tough situation that is Anxiety and depression.We know that through meditation and yogaany… Read More
2023-02-14 05:14
Healthy tipsEveryone want to become to fit in their so I am suggesting you some fitness tips that will make you fit and fine person:First I just want to congratulate you that you have taken… Read More
2023-02-12 06:20
Healthy tipsCorpse pose which is also known as shavasan it is one the best best yoga pose to perform which is useful in maintaining the stability of your body and mind so let's start the our… Read More
2022-11-23 04:06
Healthy tipsBenefits of body massageThe posture of sleep is more important than your sitting or walking because during sleeping our body is fully relax and all the bones get fully stabilizes… Read More
2022-11-11 05:31
Healthy tipsSurya namaskar is one the best yoga postures which has many benefits in our lifefrom mental to physical health so we all should learn how to do it correctly and for this I have c… Read More
2022-11-11 04:35
Healthy tipsYoga asanas for students: 5 yoga poses that will help you to study well for your exams These days students are expected to appear in several exams and score well. Here are s… Read More
2022-11-11 04:35
Healthy tipsSix yoga poses for a healthy heartRegular practice of yoga can reduce stress and anxiety, and lower the risk of depression in people who have had cardiac surgery.Researchers foun… Read More
2022-11-11 04:35
Healthy tipsLung Problems: 5 Incredible Yogasana To Ease Breathing DifficultiesIn this pandemic these yoga Asana help you to fight against corona virusYogasana is a combination of phys… Read More
2022-11-11 04:35
HealthytipsHow Walking Can Help You Lose Weight and Belly FatMany people who lose weight end up gaining it all back However, regular exercise plays an important role in helping youRegul… Read More
2022-11-11 04:35
Healthy tips 8 Best Medicinal Plants And Their Uses These medical plant are beneficial for is during many situations for example where we get burnes we can use aloe vera similar… Read More
2022-11-11 04:34
Healthy tipsBenefits of Sprouts And Its Side EffectsSprouts are rich in folate, and this food is essential for pregnant women. Folate in the food helps in ensuring that right nutrients are r… Read More
2022-11-11 04:34
Healthy tipsTop 10 foods for healthy eyesPeople often believe that loss eyesight mainly due to ageing but our lifestile also plays an important role in the loss of eyesight The Age-Rela… Read More
2022-11-11 04:34
Healthy tipsThe Top 9 Foods for Studying better in ExamsWhen you’re a student trying to memorize and understand a lot of new information, it’s important to keep your health… Read More
2022-11-11 04:33
Healthy tipsYoga for Eyes – Easy Exercises for Remove glassesAre you searching for eye problems then you are at right place .Nowadays, people spend prolonged hours in front of the… Read More
2022-11-11 04:33
Healthy tipsSprouts are some of the most nutritious foods you can include in your regular diet as they are rich in key nutrients and are relatively low in calories. On top of that, they are… Read More
2022-11-11 04:33
Healthy tipsDhanurasana {Bow Pose}-Steps And BenefitsIt is one of the part of 84 native yogaEnglish name: – Bow pose.Sanskrit name: – : (Dhanurasana)Pronounciatio… Read More
2022-11-11 04:33
Healthy tipsBenefits of Adho Mukha Savasana: 7 Health Benefits of Practicing Downward Facing Dog Pose Every DayIf you learn yoga then this asana will be the first or second Yogasana you will… Read More
2022-11-11 04:32
Healthy tipsHow to Do Cobra Pose (Bhujangasana) in YogaBhujangasana (sankrant भुजङ्गासन; IAST: Bhujaṅgāsa… Read More
2022-11-11 04:32
Healthy tips8 yoga poses to solve constipation and digestionConstipation is generally described as having fear then three bowel movements a week. Though occasional constipation is very comm… Read More
2022-11-11 04:31
Healthy tipsTo reduce belly fat there are many exercise which are advised by health expert but I am just keeping it simple and helping you all to reduce belly fat one of the practice is yoga… Read More
2022-11-11 04:31
Healthy tipsPadmasna (lotus pose) steps and benefits:Short description:Padmasana has numerous health benefits for mentality, physicality and spiritual energy. It helps increase circulation i… Read More
2021-08-06 09:08
Healthy tips7 Yoga Asanas That Improve Your Bone Health And Reduce The Risk Of OsteoporosisAs starters, yoga is good for what ails you. Specifically, research shows that yoga helps manage or… Read More
2021-08-06 09:08
Healthy tips8 Surprising Benefits of a Full Body MassageA full-body massage: soft music, low lighting, a feeling of tranquility—it’s bliss. But what most people don’t know… Read More
2021-08-06 09:07
Healthy tips10 Foods for Building Strong Bones and MusclesEating right is about more than managing your weight. You’ve got to take in the right balance of nutrients, vitamins and miner… Read More
2021-08-06 09:06
Healthy tipsThe king of yoga asanas (Sirsasana):‘Sirsha’ means ‘head’ and ‘asana’ means ‘posture’, so Sirsasana was done on was with with… Read More
2021-08-06 09:05
Healthy tipsDiabetes tips and symptoms:A wild disease called diabetes is very harmful for our bodyDiabetes is a disease that occurs when your blood glucose, also called blood sugar, is too h… Read More
2021-08-06 09:05
Healthy tipsTop 8 yoga postures for pregnant womenYoga: It is the ancient gift of our ancestors given to us ,Yoga is like a spiritual route to a relaxed mind and healthy body.In times of pre… Read More
2021-08-06 09:04
Healthy tipsZika virus symptoms and information:A new emerge virus which is having a significant impact on the life of the people it mainly transfer from mosquito.Zika virus disease is cause… Read More
2021-08-06 09:04
Healthy tipsBenefits of Pregnancy Yoga for Normal DeliveryYoga has immense health benefits for a mother-to-be, and it helps in normal delivery too. Here are some benefits of yoga for no… Read More
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