2022-07-01 15:05
SURYA NAMASKAR STEPS AND BENEFITSSurya Namaskar when broken up means to pay gratitude towards the sun. It is a series of 12 yoga poses having an astounding benefit on our body as well… Read More
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Yoga For Weight Loss | Most Effective Yoga To Reduce Belly Fat Blog
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Have you heard of Yoga asanas for a flat belly? Only some of you might have because Yoga has not been suggested much by fitness experts, yet it has proven to be beneficial in not just a single aspect but many more. Similarly, weight loss yoga asanas will help you lose weight and improve flexibility, posture, overall well-being, and connect the body, mind, and soul. Here are some yoga postures for belly fat loss.
2022-06-29 04:30
Good sleep is one of the most important activities of our healthy routine that we all have underestimated or not taken enough care of. A good sleep of 7-8 hours can do wonders in the executi… Read More
2022-06-27 05:30
Breakfasts are an important meal of our day. If not had a healthy one, we might feel tired, lazy, and restless the whole day. A balanced and healthy breakfast makes us feel energetic and rea… Read More
2022-06-24 11:30
We have all experienced terrible pain in our throats while swallowing food at some point, which cannot be forgotten. Sore throats can really be very painful while talking, drinking, eating… Read More
2022-06-22 01:30
WHAT IS CONSTIPATIONConstipation can be defined as a condition where one faces difficulty in passing stool. Some other symptoms of constipation can include less than three bowel movements pe… Read More
2022-06-20 13:30
DIABETES MANAGEMENTToday many of us are suffering from a major disease called Diabetes. The reports have already shown the rapid increase in the number of people suffering from it. All of th… Read More
2022-06-17 14:22
YOGA FOR WEIGHT LOSS AND FLAT TUMMYHave you heard of Yoga asanas for a flat belly? Only some of you might have because Yoga has not been suggested much by fitness experts, yet it… Read More
2022-06-17 14:22
Today, if we look around us, we can see a majority of people wearing glasses or contact lenses. Majorly this change came into effect after the lockdown period when we all were forced to sit… Read More
2022-06-17 01:30
HOW TO TREAT DARK CIRCLESAre your dark patches lowering your beautiful skin and your looks? Can dark circles be cured? If you too are thinking the same, this lifestyle blog is definite… Read More
2022-06-13 07:01
HOW TO CURE BAD BREATH FASTEver felt insecure about the way your breath smells? It's understandable because it does turn people off. It can negatively affect all aspects of life and de… Read More
2022-06-05 08:35
HEALTHY BREAKFAST SMOOTHIES FOR WEIGHT LOSS The summers are here, and we all must be wanting some delicious, mouth-watering, refreshing, and most importantly healthy drink for our overa… Read More
2022-06-05 08:34
HEALTHY FOOD FOR EVENING SNACKSThis one definitely is true that we've all been surfing the internet about what to eat for an evening snack. Moreover, for those losing weight, it's even… Read More
2022-06-04 15:28
LEMON IN WATER FOR WEIGHT LOSSAre you starting your day with a cup of tea or coffee? Not to scare you but this way you are giving birth to the wrong lifestyle habits. Ever wondered wha… Read More
2022-06-04 15:28
BEST INTERMITTENT FASTING FOR WEIGHT LOSSYou must have definitely heard about fasting for weight loss, but wait have you heard of the term Intermittent Fasting? Intermittent Fasting means fa… Read More
2022-06-04 15:27
PLANK EXERCISESHave you also complained of a lack of time for your workout schedule? No more excuses now. This one workout is the ultimate solution to all your wishes coming true to lose wei… Read More
2022-06-03 16:32
BEST EXERCISE TO LOSE WEIGHTWe've all had our own reasons to not join a gym, it could be a hectic schedule, feeling too lazy to join one, financial issues, or finding the gym schedules… Read More
2022-06-03 16:31
WEIGHT GAIN TIPSWe all know that a majority of people these days are struggling with losing weight but wait what about those who want to gain weight. Let us not ignore those people and help… Read More
2022-06-03 16:31
BENEFITS OF EATING AMLA DAILYBefore going further, here are a few questions for you. Are you tired of your hair fall problems? Or are you finding tips for radiant skin? Or do you want… Read More
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