HEALTHY BREAKFAST SMOOTHIES FOR WEIGHT LOSS
The summers are here, and we all must be wanting some delicious, mouth-watering, refreshing, and most importantly healthy drink for our overall well-being. Below are some extremely healthy weight loss smoothies recipes. Enjoy your smoothie diet!
1. Banana Smoothie
Ingredients
- Chopped Bananas - 2
- Honey - 1tbsp
- Protein powder - 3 tbsp
- Milk - 1 glass
Procedure
- Put all the ingredients mentioned above in a jar.
- Blend the mixture.
- Serve
2. Mix Fruit Smoothie
Ingredients
- Chopped Pineapple - 1/4 cup
- Chopped Kiwi - 1/4 cup
- Chopped Orange - 1/4 cup
- Water - 1 glass
Procedure
- Put all the ingredients mentioned above in a jar.
- Blend the mixture.
- Serve
3. Chiku Smoothie
Ingredients
- Chopped Chiku - 3
- Chia Seeds - 2 tbsp
- Almond milk - 1/2 cup
Procedure
- Put all the ingredients mentioned above in a jar.
- Blend the mixture.
- Serve
4. Blueberry Smoothie
Ingredients
- Blueberries - 1/2 cup
- Oats - 1/4 cup
- Pumpkin seeds - 2tbsp
- Milk - 2 cups
Procedure
- Put all the ingredients mentioned above in a jar.
- Blend the mixture.
- Serve
5. Chocolate Smoothie
Ingredients
- Soaked Dates - 9
- Cocoa Powder - 1 tbsp
- Cinnamon powder - pinch
- Peanut butter - 1 tbsp
- Soaked and peeled almonds - 6
- Honey - 1 tbsp
- Milk - 1 glass
Procedure
- Put all the ingredients mentioned above in a jar.
- Blend the mixture.
- Serve
This post first appeared on Yoga For Weight Loss | Most Effective Yoga To Reduce Belly Fat, please read the originial post: here