2021-01-14 16:48
Every January, as a part of their New Year’s resolutions, thousands of Americans join a gym to get in shape. According to Time, “a recent YouGov poll found that, of the near… Read More
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Latest source for trending health and fitness topics, strategies, and interviews
2021-01-13 11:19
I’ve got two pieces of equipment to review with you: one is the thigh toner and the other is the pelvic hip and buttocks exerciser.
Feel free to check out the video version below… Read More
2021-01-03 18:33
You’ve probably thought about making a vision board, but you’re not certain whether you should. If you have wellness goals that you’d like to work on, here are three reason… Read More
2021-01-02 23:21
Right about now, everyone is starting to think about their health and fitness goals for 2021. They’re thinking about losing weight, getting their blood pressure under control, or just… Read More
2020-12-30 00:53
Singer Halsey has apologized to her fans for a picture she posted on her Instagram that captured her in her lowest moment.
Halsey shared the post when she participated in the latest tren… Read More
2020-12-21 14:44
Academy and Emmy award winning actress Viola Davis recently shared workout photos showing her shredded body after portraying Ma Rainey in Ma Rainey’s Black Bottom. The movie is now ava… Read More
2020-12-13 23:36
Start your year off right with the 2021 Annual Fitness Planner/Journal.
This planner serves as a exercise log and diary of your fitness activities and will help you meet your 2021 health… Read More
2020-11-30 13:05
Thinking of buying Nike maternity activewear? Here’s what you must know.
www.nike.com The Nike sports bra from the Nike Maternity Activewear Collection (M) Range. Retail $55
Hist… Read More
2020-11-25 13:00
The Adidas x Ivy Park Catsuit just got dropped…again.
If you haven’t been paying attention, the collaboration between Adidas and Beyonce’s Ivy Park recently debuted its… Read More
2020-11-23 14:21
Now that the tracksuit is back, it can be challenging to find the best one to fit your needs. With so many designers and brands creating updated versions of the vintage staple, the options f… Read More
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