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Blog Directory  >  Health & Fitness Blogs  >  What A Movement health-and-fitness Blog  > 

2021-06-19 13:00
It can be difficult and unpleasant to walk into a fitness gym. You feel like you’re being judged. And your feeling might be justified. Planet Fitness recently released “The… Read More
2021-06-04 02:01
I’m constantly asked how I work out consistently every day. Friends and family members want to know. Like most people I know, I have a career and a family. I juggle community and or… Read More
2021-06-03 03:40
You probably didn’t know that you could do a thigh toner full body workout with that one piece of equipment. From legs to pecs to abs, a $12.99 thigh toner from Target can go further t… Read More

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