2024-04-01 18:44
Stress is a normal and natural response to the challenges and changes we face in life.
However, when stress becomes too much, too often, or too prolonged, it can have serious consequences f… Read More
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Basic First Aid For The Outdoors Blog
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This blog is about basic first aid training in the outdoors.
2024-03-24 18:38
In times of danger or emergencies, it’s natural to feel overwhelmed and anxious, especially when the situation involves someone close to you.
Navigating through sudden crises can be c… Read More
2023-11-24 13:09
Basic first aid is essential in all aspects of our lives as you never know when your skills may be required to help yourself, a family member, a friend, a colleague or a stranger.
What is fi… Read More
2023-10-25 11:14
As the nights start to get darker and the weather turns more autumnal we begin to look forward to cosy fires and bonfire night. We are also reminded that there are potential risks that come… Read More
2023-09-25 13:04
Injuries and medical incidents happen all the time but when something does happen what should be your first port of call? There are many options open to us now and going to A&E isn&rsquo&hell…Read More
2023-08-21 09:32
With the new school year fast approaching it is a good time to reflect on what provisions you have in place for first aid and safety, and what you need to do to get ready for September.
Sep… Read More
2023-07-24 10:31
Do you know the difference between a heart attack and cardiac arrest and what should you do in each case? Many people don’t so we thought it was worth exploring in this month’s b… Read More
2023-06-23 09:31
Holidays are probably one of our favourite times of the year. You’ve done all the planning and the anticipation is building and it is finally almost here. There’s just the packin… Read More
2023-05-25 08:47
As the weather improves we all want to use our outside space more and to do that many of us are thinking of sprucing up our gardens or doing some DIY. So we thought we might share some DIY a… Read More
2023-04-20 09:46
Many of us are now working from home more than we were a few years ago and although there are so many benefits of doing this there can be some drawbacks. One of the unexpected consequences h… Read More
2023-03-23 12:01
If you have ever struggled to find somewhere or people have found it difficult to locate you then you may have tried out what3words. But if you are not familiar with what3words it is worth f… Read More
2023-02-23 16:47
For International Women’s Day, we wanted to celebrate some of the most courageous and inspirational women in first aid. And what better place to look than at those that served during t… Read More
2023-01-26 13:11
Health & safety plays such an important role in the workplace in ensuring that everyone stays as safe as possible and that risks are minimised. In the past before Health & Safety reg… Read More
2022-12-23 13:50
Increasing your movement at any age can assist in reducing the risk factors associated with serious health conditions. Many of us now work in jobs that have made us more sedentary than previ… Read More
2022-11-22 10:03
As the festive season is fast approaching we will all be thinking of digging out the Christmas decorations and making our homes more festive. Decorations are a great symbol of Christmas and… Read More
2022-10-26 10:51
Autumn is here and soon will be the fun of Halloween and Bonfire Night which always makes this time of year special. But there’s always a serious side to Bonfire Night as fire and fire… Read More
2022-09-21 10:19
One of the things we always teach people on our first aid courses is to be resourceful as you won’t always have everything you need to hand to assist you. Many of us will probably thin… Read More
2022-08-23 12:40
Managing our mental health and helping others with theirs is becoming increasingly important. As a responsible employer, it is probably something that you have already given some considerati… Read More
2022-07-21 09:27
In the UK we don’t often need to think about the effect of extreme heat in the summer, but we’ve had a few periods of high temperatures which have made us think. We also thought… Read More
2022-06-24 13:07
For many people this year might be the first year travelling abroad for a few years. And remembering what you need to pack is always a laborious task but when you haven’t been away for… Read More
2022-06-01 15:47
Basic first aid is something that everyone should know so that they can help in the event of an emergency occurring when no one else is around to assist. We personally want to spread first a… Read More
2022-04-26 08:39
There are many old wives’ tales that are passed down generations about what to do when certain medical incidents occur but many of these are myths and are not what you should do in the… Read More
2022-03-22 10:12
When danger happens or we are faced with an emergency it is easy to get lost in the situation and to become overwhelmed especially if the situation involves people or a person that is injure… Read More
2022-02-28 16:14
March 8 is International Women’s Day and it has made us think about the impact that women have had on first aid and medicine.
It is fair to say that women have made a huge impact on he… Read More
2022-01-25 16:01
As obesity rates increase in the UK with 28% of adults being obese and 36% being overweight, one of the things we have started to consider as part of our first aid training is bariatric need… Read More
2021-12-21 11:21
As 2021 draws to a close and we look forward to 2022, are you planning any New Years’ resolutions? Are you planning personal challenges? Or will you be setting your business some resol… Read More
2021-11-23 12:44
This year we wanted to take time out of the festive preparation to highlight the dangers of button batteries that are used in many festive decorations and children’s toys. Many people… Read More
2021-10-19 10:01
As Halloween and Bonfire Night approach, autumn has definitely arrived and we love these autumnal activities.
We all love to dress up for Trick or Treating but be mindful that many costumes… Read More
2021-09-23 14:30
You may be legally required to provide first aid provision in your workplace. Under legislation, all employers must provide a safe working environment for their employees which includes prov… Read More
2021-08-20 10:13
Gardening can be a great and relaxing pastime but it can also be a dangerous one if you are not careful and can cause many aches and pains. As many of us are making the most of our gardens w… Read More
2021-07-20 09:07
Safety plays an important role everywhere but no more so than in early years and childcare settings where young children are left in the care of others. Accidents can always happen but knowi… Read More
2021-06-18 12:24
Under legislation, all employers must provide a safe working environment for their employees and this includes having the required provision of first aiders. This responsibility can involve… Read More
2021-05-27 13:12
Many of us have spent a lot of time at home and haven’t ventured very far for some time, but as the rules are easing and we have more freedom, we are starting to do much more.
If you… Read More
2021-04-20 08:59
Over the last year, we have all dealt with a tremendous amount of change, having to balance so many priorities such as work and home schooling, handle many worries about health, money and fa… Read More
2021-03-17 14:30
As the UK starts to open up again after the latest lockdown, is your business ready for a return to some form of a new normal? Have you reviewed your training records and requirements? Have… Read More
2021-03-01 15:06
February being the month of love, we often focus on the health of our hearts. And this year we think we need to pamper and care for ourselves more than ever.
The last year has been difficult… Read More
2021-01-28 15:08
Delivering quality training throughout a pandemic has been a challenge but here at METT we have adapted.
Our focus has always been on the safety of our delegates and we have implemented stri… Read More
2020-12-18 10:04
Christmas is a wonderful time for many of us but for some, this can turn into a nightmare as accidents and injuries can occur. So, with our first aid and risk assessment head, we have devise… Read More
2020-12-02 09:33
Christmas this year maybe a little different but that doesn’t stop us making Christmas special in our homes. Many people are going to extra effort to make up for the year we have had… Read More
2020-10-23 10:28
As cases of Coronavirus increase, the prospect of further restrictions is increasing too. The lockdown earlier this year has taken its toll on the economy and mental health so how will we fa… Read More
2020-09-16 13:36
As businesses, we try to protect our employees as much as possible, but have you thought about providing them with the tools they need to protect themselves in the event of someone attacking… Read More
2020-08-21 14:19
This summer we are all probably anxiously awaiting the return to school and mixed feelings about our children returning. The pandemic has impacted and disrupted all of our lives but no more… Read More
2020-07-23 10:24
None of us have been prepared for the pandemic that we have faced this year and the way it would affect our mental health. The isolation and loneliness that many have faced especially in the… Read More
2020-06-16 09:57
As many businesses are starting to return to their premises, you may be wondering what responsibilities you have to your employees regarding their safety or for yourself during the Coronavir… Read More
2020-05-29 14:32
As many businesses are starting to return to work in their premises, we thought it might be useful to share some tips and advice to help support you in this transition period.
There are many… Read More
2020-05-01 08:39
In these unprecedented times, we are all having to adapt how we live our lives and work. As many of us are now working from home, we thought we would share some tips on how to adapt and opti… Read More
2020-03-26 16:25
We, as many of you are, are concerned about the growing cases of Coronavirus in the world but especially in the UK and are doing everything we can to prevent the spread.
The UK Government an… Read More
2020-02-12 09:35
In February we have been thinking a lot about our hearts with Valentine’s Day and Wear Red Day in support of Children’s Heart Surgery Fund, which has got us thinking about heart… Read More
2020-01-20 13:29
Driving safely
Traditionally the first few months of the year can present the worst driving conditions in the UK and although we have had a mild winter so far, there is still time for the we… Read More
2019-12-18 09:49
Returning to work after the Christmas holidays with the cold, dark mornings and evenings can be depressing for most of us, but for some January can be particularly difficult. We should all b… Read More
2019-11-26 07:55
Christmas is a magical time of the year, filled with traditions and festive cheer, so safety is probably the last thing on your mind as our thoughts are often consumed with presents, family… Read More
2019-10-29 12:41
Those lovely crisp autumnal nights have arrived, and the trees have changed colour and started to drop their leaves. This always signals that the clocks will be going back, and that Hallowee… Read More
2019-09-21 09:54
It has been reported that there has been an increase in asthma sufferers in the UK and asthma-related deaths. Asthma UK reports that 5.4 million people in the UK are receiving treatment for… Read More
2019-08-28 14:20
As the summer holidays are coming to an end, thoughts turn to preparing for the return back to school but for some children, there is often much more to think about than school clothes and s… Read More
2019-07-23 10:32
As the holiday season approaches are you prepared?
The sun is shining and the children are breaking up from school, but are you ready for the holidays? There is a lot to think about whether… Read More
2019-07-09 12:29
We often don’t think about the effects that heat can have on us when we live in the UK as we never seem to have high temperatures or prolonged periods of heat, but last summer that was… Read More
2019-05-16 09:22
Aim to minimise your fire risks this summer
The weather may be starting to warm up but don’t let your office become a fire risk due to excess heat. There are many causes of fires that… Read More
2019-04-18 13:29
Protecting yourself and your staff is essential for all employers
Most employers will ensure that their premises are safe for both employees and members of the public, but have you consider… Read More
2019-03-29 13:41
Most defibrillator manufacturers have now also introduced a defibrillator specially developed for non-professionals. These defibrillators, the so-called AED’s (= Automatic External Def… Read More
2019-02-22 03:57
You never know when something is going to happen in the workplace. Accidents happen and people fall ill. Whether you just see employees or you’re dealing with members of the public, ha… Read More
2018-10-23 15:24
Work is a necessary part of many people’s lives. It’s what defines them in many ways. But to work properly, you need to know how to work safely. Working safely is a huge r… Read More
2018-09-24 15:50
Travelling is something many look forward to. While for some it’s a chance to take time away from a hectic routine and relax, for others it’s a hobby. Whether you like to explor… Read More
2018-08-08 08:26
Why Mental Health First Aid in the Workplace is Important
Nowadays, first aid kits are an essential part of any office. The physical health of workers is something a workplace has to guaran… Read More
2018-07-09 15:37
The world keeps getting hotter with each passing year. With global warming on a rise, temperatures are soaring and every single person and animal in the world is feeling the effects. Excessi… Read More
2018-06-06 14:03
First Aid In The Workplace: Legal Requirements
It takes no more than 6 minutes for the human brain to expire because of a lack of oxygen. It also takes no time for even a minor accident to c… Read More
2018-05-14 15:54
Conflict Resolution Training: A Guide
Conflicts can often arise in all workplaces, especially healthcare, putting both staff and patients at risk. This is where conflict resolution training… Read More
2018-04-10 14:09
Manual Handling is amongst the most common causes of injury in the workplace in the United Kingdom. But what exactly is manual handling, what are the risks involved, and how can Manual Handl… Read More
2018-04-07 17:03
METT first brought you news about Millie’s Mark back in September 2016 when it was launched. We’re thrilled to see that the scheme has now been extended to cover childminders.
Th… Read More
2018-03-09 16:21
Paediatric first aid is the treatment given to a young child or an infant. If you work in the childcare industry it is necessary to undergo training to gain the knowledge and skills to deal… Read More
2018-02-06 08:23
Fires can lead to destruction of property, lead to injuries and even cause casualties. Many of the factories and offices destroyed due to fire are never built back. Moreover, a fire occurrin… Read More
2018-01-07 17:23
Trusted Training Partner
METT are privileged to have been a training partner to West London Mental Health NHS Trust for the past 10 years, providing First Aid and Health & Safety trainin… Read More
2018-01-05 16:01
Each year, many lives are unfortunately lost because of a lack of steps taken to ensure infection control. Health care facilities must do everything to stop the spread of infectious diseases… Read More
2017-12-05 16:37
The outdoor adventure market has grown leaps and bounds in the past decade. More and more people are now heading outdoors simply as a favourite pastime or to escape the stresses in their liv… Read More
2017-11-16 14:20
Managing Excellence Through Training Ltd (METT) will be exhibiting again for the 2nd year at the Watford Business Show. Why should you visit our stand? We offer training that is second to n… Read More
2017-11-15 22:42
What? When? Where?
METT have just released open course dates for January – April 2018. Courses on offer include First Aid at Work Level 3 (RQF), Emergency First Aid at Work Level 3 (RQ… Read More
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