My mom came to visit this week. It was good to spend some time with her and the kids in the family and all that, yada yada yada. We did a lot of touristy things. Last Sunday we had a big day… Read More
Six years ago I got my first paid gig organizing a race. It was a 10K on Governors Island and part of my job was getting the water stations set up. The water stations were staffed by student… Read More
Shorts in the snow. No problem.Taking a selfie.... I'm working on that Read More
Being honored can mean two things. Or maybe it's kind of the same thing. In a couple weeks the New York Road Runners Club is going to be honoring me with an award in the name of one of the c… Read More
For some people, everything they do that requires effort must have direct and measurable benefits. These are people that don't go to political rallies, especially after the election is over… Read More
I turned off my alarmI sat upIwalked to the bathroomI peed in the toiletI flushedI washed my handsI put toothpaste on my toothbrushI brush my teethI filled the cup with waterI &hell…Read More
The streets were really quiet when I went out to go to the gym. Then I remembered that it was a holiday because January 1 came out on a Sunday.It was raining a little, so I was going to take… Read More
To review....A little over 2 1/2 years ago I took my health for granted. Then, out of the blue, my immune system decided that my motor axons with the new enemy. I went from marathon ready to… Read More
First a little background information.....A little over 2 1/2 years ago I took my health for granted. Then, out of the blue, my immune system decided that my motor axons with the new enemy… Read More
27,445 Started this half marathon and 27,439 were faster than me. But I don't think anyone had a better time than me Read More
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