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2017-06-13 12:50
Perhaps you heard, and maybe themselves faced with such a serious female problem as the lugs on the hips. After all, they can appear not only in obese women, but the pretty skinny girls. The… Read More
2017-06-13 12:43
In various forums we can often come across topics that relate to the beauty of the fragile half of humanity. All the girls wants to Look delicious which is why they try to use all methods of… Read More
2017-06-13 12:35
we All dream about good health, good health and beautiful body. If for any reason we fail to preserve our health, we begin immediately to get treated, instead, to live in harmony with each o… Read More
2017-06-13 12:28
Everyone wants to choose the best, and exercises for correction is also a concern. They should be simple in execution, and definitely harmless, and at the same time very effective. Preferabl… Read More
2017-06-13 12:18
What woman does not dream of a slim figure, which will look spectacular any clothes from coats to bathing suits? In pursuit of the perfect options women sit on a hard diet purchased season t… Read More
2017-05-17 21:12
the Relaxation and sagging of the subcutaneous muscles of the neck – platysma – can spoil the impression of even the most beautiful face. The problem of double chin, appearing fo… Read More
2017-05-17 21:08
the Expander of the type “butterfly” is not as well known as his older version, which is a common elastic band with hard handles I had in the days of the Soviet Union. “But… Read More
2017-05-17 21:06
Expander or rubber shock absorber known from the Soviet times when it was present in almost every home, along with the “disk health”. The years go by, and exercises with the expa… Read More
2017-05-17 20:58
Perhaps, even excess weight is not always delivers such great problems as cellulite. After all, the first usually appears either because of hormonal instability or because of improper diet… Read More
2017-05-17 20:55
Usually, when you think about losing weight, you first notice the problem tummy and hip control. But don’t forget about the beautiful hands. What do the rotator cuff exercises for weig… Read More
2017-05-17 20:51
Elastic tight buttocks is the dream of every girl. But a sedentary lifestyle and office work do not contribute to beautiful feet, so ladies need to take steps to keep the gluteal muscles ton… Read More
2017-05-15 12:15
Bright colored balls, conspicuous in many of the fitness rooms are gaining the attention of customers and gain popularity. Use the fitball is possible not only in the gym but also at home. S… Read More
2017-05-15 12:10
many of the ladies Association from a gym, only one pronounced muscle features, decent musculature, lack of femininity and fragility. Under the influence of such thoughts girls refuse from s… Read More
2017-05-15 12:07
Most people think that the best way to lose weight is gym and intense dieting. It’s actually true, but for those who want to get rid of several extra pounds is not a panacea. Few peopl… Read More
2017-05-15 11:39
Exercises on the ball – already relatively old word in fitness. They were invented as a separate form of fitness in the mid-20th century. The so-called fitball invented Swiss physiothe… Read More
2017-05-15 11:37
Female body can be perfect. And this does not necessarily correspond to the model “ninety-sixty-ninety”: it is enough just to keep yourself in good shape. This also applies to mu… Read More
2017-05-15 11:32
The Number of fitness areas is growing by leaps and bounds. More and more variety programs offer their customers sports complexes. One of these is the method of Joseph Pilates, founded more… Read More
2017-05-14 09:17
Many women starting to work on their form, focusing on the press, legs and buttocks. In rare cases, the given load is the chest muscles and arms. But about the back somehow of the fair… Read More
2017-05-14 08:55
Once upon a time an American citizen Greer Childers, a long time suffering from overweight, were able in three months to lose as much as five clothing sizes, going from 52 to 42. However, sh… Read More
2017-05-14 08:45
How to lose weight in a week with exercises for some unusual supernova technique? Answer two. First, in any class after the first week will improve. In a sense, weight loss will be two to fi… Read More
2017-05-14 08:41
Anyone who wants to lose weight, you’ll know that this issue must be approached comprehensively, i.e. to follow the diet or stick to appropriate diets and also devote time to various s… Read More
2017-05-14 08:23
the Benefits of morning exercises have long been proven by all doctors, and for people of any age. Start the day with movement – not only to give yourself a smile, but forced to work e… Read More
2017-05-14 08:17
The area of the thighs and buttocks is one of the most attractive in the female body, but not always, it really attracts admiring glances. The problem lies not necessarily in the lack of cor… Read More
2017-05-14 08:07
Find the perfect way to have a beautiful slender figure and, at the same time, eat your favorite delicacies, perhaps, wants every representative of the fairer sex. Partly this dream feasible… Read More
2017-05-14 07:59
the Issue of weight loss interested in every other woman. And one in four is looking for the easy way to do it, putting the least possible effort. Perhaps these considerations were once inve… Read More
2017-05-13 15:25
Starting to wonder finding different yoga exercises for weight loss, it should be remembered that such classes are not the same fitness or a similar physical activity. And it’s not eve… Read More
2017-05-13 15:18
Looking in the mirror, we first pay attention to the harmony of shapes and fit shapes tummy, thighs and legs, however, an important role in the attractiveness of women plays a beautiful firm… Read More
2017-05-13 13:28
As a rule, we begin to think about the attractiveness of his appearance before the onset of heat and the opening of the beach season. Noticing the extra inches on the waist and body fat on t… Read More
2017-05-13 13:05
If you want to lose weight, exercises you can not avoid. Sooner or later you will still have to physical exercise, because in the case of weight loss, they are the most powerful and effectiv… Read More
Fig Calories
2016-04-06 07:41
The fig – is an ancient subtropical fruit tree of the mulberry family, which has several names: the fig tree, fig, etc. Its fruits are yellow, purple, or black-and-blue color depe… Read More
Condensed Milk Calories
2016-04-06 06:46
Condensed milk – a concentrated milk with sugar. This product is white in color, with a characteristic creamy sheen, dense uniform texture and creamy taste. Condensed milk is almost co… Read More
Calories In Lettuce
2016-04-06 06:34
lettuce belongs to the annual or biennial plant of the family Asteraceae or Compositae, it is a common vegetable crops with minimum calories in lettuce, which is used as greenery to decorate… Read More
Calories In Beans
2016-04-05 17:08
Beans, along with peas, one of the most well-known legumes in the world. Most often it used the beans as a side dish. it is not eaten raw, but boiled or fried, added to soups, canned. In the… Read More
Calories In Pear
2016-04-05 08:18
Pear – a rather delicious and healthy fruit, fruit that grows on trees. It refers to the family of Rosaceae, and its fruit is like a elongated droplet with distinctive bulge at the bot… Read More
Calories In Beer
2016-04-05 08:04
Beer is one of the most popular alcoholic beverage in our time. No beer is now can not do at parties, discos or picnics, drink it after a hard day or just on weekends, as they say, to stress… Read More
Calories In Nuts
2016-04-05 07:51
Nuts – it’s fruit trees and shrubs. In fact, this seed. The most common nuts growing we are walnuts, forest and pine nuts. Peanuts, pistachios, cashew nuts – these deliciou… Read More
Calories In Sunflower Seeds
2016-04-05 07:36
Eat seeds in food humanity began in prehistoric times. But the most popular in our seeds – sunflower and pumpkin – have appeared in the European diet relatively recently. The lev… Read More

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