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2017-03-21 Training In Solitude
2017-03-21 21:57
Backed into the corner of a hallway...training.It sounds sexy to everyone, "Training Alone". However my experience has been that those who say they enjoy being alone a lot are the people who… Read More
2017-03-15 I'm BACK !
2017-03-15 18:56
I'm back from the depths. And sometimes true life is found by more closely approaching death.Still making gains little by little. Had to take some time off recently but I'm going to be posti… Read More
Advice On Preparing For A Marathon
2016-08-03 23:29
This is a guest post today, but let me say a few things first. I ran cross-country in middle school and then after that pretty much never ran again. Reason? Mainly because I find it incredib… Read More
The End Of Lower Back Pain - My New Secrets
2016-07-27 20:25
On one of my last posts I was openly frustrated by some back pain and my inability to "fix it". After going back and intensely revisiting the issue, I have since come up with a movement sequ… Read More
The Unavoidables Of Body Movement
2016-07-25 19:09
Ahh, the good 'ol kids car seat. A Google search involving this in vurtualy any way will guarantee a plethora of websites dedicated to making sure that you can properly istall the seat into… Read More
Working Smarter Vs. Working Harder
2016-07-22 04:33
Let's be honest about something. When people tell you that they deserve what they earned because they "worked hard" for it, they're not telling you the whole story. Most everyone can respect… Read More

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