2017-11-20 09:12
Use hot and salty water as a tear. Watch the video below on how to do the Yoga to prevent and cure from seasonal cold and infection. This is very effective and successfully tested Yoga Kriya… Read More
Blog Directory > Health & Fitness Blogs > Exercise & Fitness Blogs > Yoga - Health & Wellness, Healthy Lifestyle exercise-and-fitness Blog >
Yoga - Health & Wellness, Healthy Lifestyle Blog
ghumoduniyawellness.blogspot.com
Tags:
yoga
breath
body
central muscles
consist
pranayam
nauli
youvan tatva
healthy lifestyle
stomach
We are associated with Yog Sadhan Ashram and committed to spread Yoga awareness throughout the world. We believe Yoga is the only solution to bring back the global peace.
Like our below Facebook page for daily Yoga update:
https://www.facebook.com/Yoga-Meditation-Home-534122000105493/
2017-03-26 09:21
Youvan tatva sadhan are those Kriyas (Asanas) helps human being to look and feel young for the longer age than the ordinary one. If one do these Kriyas in routine than he can control his age… Read More
2017-03-05 06:52
Yoga is presumed to be a mix of stretching and breathing exercises however Yoga consists of many more we could imagine. I would brief what Yoga means. Mainly there are three branches of Yoga… Read More
2017-02-21 11:35
Undoubtedly Gym is beneficial than not doing any exercise at all but if you want to decide which one should be opted, Yoga or Gym then below comparison will help you to decide which is… Read More
2017-02-15 07:33
Shatkarmas is process of cleaning the body from inside. Why we need to clean the body from inside? We daily intake harmful chemicals, toxins and pollutants through eating, drinking and inhal… Read More
2017-02-15 07:30
Nauli is one of the Kriyas in Shatkarma (cleaning exercises) from Yoga. The exercise is claimed to serve the cleaning of the abdominal region - digestive organs… Read More
2017-02-14 17:15
Vamana is therapeutic vomiting, which is a medicated emesis therapy. People with high imbalance of kapha are given this type of treatment, which loosens and mobilizes the toxins, in an… Read More
2017-02-12 09:27
Suryabhedi Pranayam is done by breathing in from our right nostril and breath our from left nostril. Breath in form right nostril and hold the breath for 4 times and breath out from le… Read More
2017-02-12 09:24
Technique of doing: We should breath in form left nostril and has to hold the breath for 4 times and breath out from right nostril 2 times. Meaning if you take breath in 10 seconds then you… Read More
2017-02-11 05:47
Do you think the Healthy Lifestyle is achievable?In my opinion most of the people will say it is not possible to achieve a healthy lifestyle in the present scenario. They are right but just… Read More
2017-02-11 05:28
I have a question for you and you need to answer yourself honestly! Are you suffering from any minor or major disease or sickness?The minor sickness/diseases may be allergy, week eyesight, h… Read More
2017-02-02 16:20
Asanas* cover the exercises of stretching the body but not limited to stretching only. Below categorization of exercises along with their written explanation of techniques, benefits&nbs&hell…Read More
2017-02-02 14:21
Pranayam means Breath Control. It doesn't have it's tangible benefits only but intangible too. In Pranayam there are many breathing techniques which help us to purify and strengthen our lung… Read More
2017-02-01 05:45
Hi Friends,Today's topic will be helpful in the prevention and cure of Migraine. Migraine is becoming a common disease among child to old age due to genetic reasons, stress and improper post… Read More
2017-02-01 05:41
People are having health problems due to pollution and bad eating habits. Work-life balance problems and stress at workplace are also the reasons of physical and mental he… Read More
2017-02-01 05:22
Good morning Fellas 😊Today we are going to talk about the benefits of the Yoga Kriyas of as short as 30 minutes.When we hear Yoga it seems like a slow curing process, isn't it? While… Read More
2017-01-31 20:45
What is Yoga?Yoga is a Sanskrit word which means addition. Yoga meaning an addition of good and healthy activities in our routine whether it is Asanas (Physical Exercises), Pranayam (Breathi… Read More
2017-01-22 07:59
Jal Neti or jalaneti is a nasal irrigation kriya (technique) in yoga. It used to clean out the nasal cavity and make it free of mucus and debris. It is an important part of the Shathkar… Read More
2017-01-17 02:03
Name of this Aasan is Sarap (Snake) Aasan. As depicted in the picture above, this is a position of a Snake. This Aasan makes the heart strong from internally.Method : Lay down on belly and t… Read More
2016-07-02 16:53
We are going to start sharing videos of Yoga Ashanas shortly! We will follow this exercise every week. Our aim is to spread the Ancient Knowledge of Yoga in the world and make everyone to av… Read More
Subscribe to Yoga - Health & Wellness, Healthy Lifestyle
Get updates delivered right to your inbox!