2024-01-08 14:00
As a nutrition expert, I have extensively researched the link between diet and cancer risk, particularly in older men. It is widely known that diet plays a crucial role in our overall health… Read More
Blog Directory > Health & Fitness Blogs > Learner vegan health-and-fitness Blog >
Learner Vegan Blog
learnervegan.com
Tags:
vegan
vegan diet
diet
veganism
probiotics
community
protein
plantbased protein sources
vegan alternatives
resource
Weight loss and health tips for vegans and plant-based women
2024-01-08 10:01
Greetings, fellow vegan gentlemen over 40! As we age, it’s essential to prioritize our gut health, and incorporating prebiotics and probiotics into our diets is a great way to do so. P… Read More
2023-12-18 10:05
Do you find yourself intrigued by the idea of adopting a vegan lifestyle, but unsure of where to turn for support and information? Fortunately for you, there are numerous organizations and r… Read More
2023-12-18 10:03
Introducing a significant lifestyle change to your loved ones can be a daunting task, especially when it comes to something as unconventional as adopting a vegan diet. It’s common to e… Read More
2023-12-15 14:00
Greetings, health-conscious reader! Are you a vegan looking for ways to ensure you get enough protein in your diet? Look no further, as I will guide you through a variety of nutritious and d… Read More
2023-12-15 12:00
Many people wonder if it’s possible to maintain a vegan lifestyle while still enjoying the pleasures of traveling and trying new foods around the world. The short answer is yes, you ca… Read More
2023-12-14 14:06
Delve into the world of alternative materials and discover innovative options for your wardrobe. As a conscious consumer, you may be wondering if there are any ethical and sustainable altern… Read More
2023-12-14 12:00
Navigating the grocery store as a vegan can be challenging, but with the right tips, you can make the experience a breeze. When shopping for vegan products, always remember to carefully read… Read More
2023-12-14 10:01
Embracing veganism is not just about changing your own lifestyle, it’s about making an impact in your community. If you want to make a meaningful difference and promote sustainable liv… Read More
2023-12-13 17:05
Have you ever wondered if any renowned athletes or celebrities choose to fuel their bodies with a plant-based diet? The answer might surprise you. In fact, there are numerous well-known indi… Read More
2023-12-13 16:01
Embrace the potential positive impact of a vegan lifestyle on the environment. By eliminating animal products from your diet, you can significantly reduce your carbon footprint, decrease wat… Read More
2023-12-12 17:03
Are you concerned about iron deficiency on a plant-based diet? As a vegan, it is important to pay careful attention to your iron intake to avoid potential health risks. In this blog post, we… Read More
2023-12-12 14:01
Undoubtedly, you may have wondered about the possibility of enjoying desserts and sweets while following a vegan lifestyle. The *good* news is that not only can you continue to indulge in yo… Read More
2023-12-12 12:01
Quinoa, chickpeas, and kale might be staples in your diet, but as a vegan, there are certain nutrients you may not be getting enough of. While a well-planned vegan diet can provide all the e… Read More
2023-12-11 17:04
Have you transitioned to a vegan lifestyle and are wondering which animal products you should avoid? It’s crucial to be aware of certain common animal-derived ingredients in everyday p… Read More
2023-12-11 09:06
Navigating social situations as a vegan can sometimes be a daunting task, especially when it comes to family gatherings or work events where omnivorous meals are the norm. However, there are… Read More
2023-12-08 15:04
Congratulations, you are considering the ethical implications of your diet choices. Whether you are motivated by environmental concerns or animal welfare, adopting a vegan lifestyle can have… Read More
2023-12-08 10:04
Peradventure you have made the decision to embrace a vegan lifestyle, you may be wondering if dining out at restaurants is still a viable option for you. The good news is you absolutely can… Read More
2023-12-07 15:07
Are you finding it challenging to meet all your nutritional needs as a vegan? It’s important to make sure you are getting enough essential nutrients to maintain your health and well-be… Read More
2023-12-07 14:07
If you’ve been considering transitioning to a vegan lifestyle, you may have heard various opinions on the cost associated with it. While some say that following a vegan diet can be exp… Read More
2023-12-07 14:06
Perplexed by the idea of creating delicious vegan meals that you and your family will love? Don’t fret! There are plenty of nutrient-packed and flavorful options that are also incredib… Read More
2023-12-06 15:03
Unquestionably, there are numerous health benefits to following a vegan diet. Studies have shown that vegans tend to have lower cholesterol levels, lower blood pressure, and a decreased risk… Read More
2023-12-01 17:01
Are you considering making the switch to a plant-based diet, but are concerned about the potential challenges you may face? As more people embrace the vegan lifestyle, it’s important t… Read More
2023-11-30 15:04
Transitioning to a vegan lifestyle can be both challenging and rewarding. If you’re considering this change, it’s important to educate yourself on the nutritional and dietary req… Read More
2023-11-29 13:02
It is not uncommon for misinformation to spread about the vegan lifestyle. There are a few misconceptions that may discourage you from exploring a vegan diet. One common misconception is tha… Read More
2023-11-28 16:00
Encompassing more than just a diet, a vegan lifestyle is a way of living that seeks to exclude the use of animals for food, clothing, or any other purpose. Unlike vegetarianism, which allows… Read More
2023-11-27 16:52
Conventional wisdom may lead you to believe that getting enough protein on a vegan diet is tough, but the reality is quite different. With the right focus on protein-rich plant-based foods… Read More
2023-11-26 21:29
Welcome to our blog post where we will explore the topic of vegan toothpaste and how it differs from regular toothpaste. You may be surprised to learn that many conventional toothpastes cont… Read More
2023-11-23 16:44
You may be wondering if dairy free parmesan cheese is suitable for your vegan diet. Many brands offer a dairy free version of parmesan cheese that is suitable for vegans, but it’s impo… Read More
2023-11-22 21:26
Embrace the revolutionary power of veganic hair oil for your hair care routine. With its all-natural ingredients and cruelty-free production, veganic hair oil is a game-changer for your hair… Read More
2023-11-21 15:22
Incorporating vegan feta into your cooking can add an extra layer of flavor and texture to your dishes. Whether you are new to plant-based cooking or looking to broaden your culinary horizon… Read More
2023-11-21 15:13
Embark on an exploration of the virtually limitless world of vegan soaps and discover the best option for your skin. With so many choices available in the market, it can be overwhelming to d… Read More
2023-11-20 21:16
You may have come across various vegetables in the grocery store, and two that might have caused some confusion are tindora and ivy gourd. These two vegetables may look similar, but they hav… Read More
2023-11-20 21:01
If you’re a vegan looking to up your protein intake, it’s important to find the best plant-based sources of protein for your protein shakes. While there are many options availabl… Read More
2023-11-19 18:08
Are you tired of dealing with dry, damaged hair? If so, you may want to consider switching to vegan shampoo and conditioner. These cruelty-free hair care products are not only better for the… Read More
2023-11-19 13:00
When it comes to choosing the right mascara for you, it’s important to consider the ingredients and their impact on your health and the environment. Vegan mascara is a type of mascara… Read More
2023-11-18 16:22
If you’re craving a delightful combination of crunchy and chewy, then chocolate covered Rice Krispie treats are the perfect choice for you. This sweet treat is a beloved classic and is… Read More
2023-11-18 13:00
When it comes to choosing the optimal spread for your morning toast or baking needs, the debate between plant-based butter and traditional dairy butter is a common one. Both options have the… Read More
2023-11-17 19:10
If you’ve ever enjoyed a glass of tequila or mescal, you have the blue agave plant to thank for it. This succulent plant, native to Mexico, is the key ingredient in the production of t… Read More
2023-11-17 17:12
Are you curious about whether vegan white chocolate can truly be considered chocolate without the dairy? Chocolate purists often argue that vegan white chocolate is not authentic chocolate b… Read More
2023-11-16 16:42
If you’re considering making the switch to a plant-based diet, one of the biggest concerns you might have is whether the taste of vegan shrimp can really compare to the real thing. You… Read More
2023-11-13 16:50
Is Starburst Halal or Haram? Are you a Muslim with a sweet tooth, wondering if you can indulge in the fruity goodness of Starburst? Well, fear not! This article will unravel the mysteries su… Read More
2023-11-12 22:19
Feeling curious about trying out the latest vegan treat? Wunder eggs are the perfect alternative for those who are looking for a delicious, cruelty-free egg substitute. In this ultimate guid… Read More
2023-11-10 23:13
Are you worried that being vegan or following a dairy-free diet will limit your options at Sonic? Well, fear not! We’ve got you covered with this comprehensive guide to all the vegan c… Read More
2023-11-09 16:49
Are you looking for a mouthwatering halal fast food option that packs a punch in flavor? Look no further than Dave’s Hot Chicken. Not only does this beloved fast food joint offer crisp… Read More
2023-11-08 22:46
Are you in search of ethically produced, cruelty-free yarn for your next knitting project? Look no further! In this blog post, you will discover the wonders of vegan sock yarn – a high… Read More
2023-11-08 20:59
Are you curious about whether xanthan gum is truly vegan? Xanthan gum is a common food additive that is used as a thickening agent in a wide range of products, from salad dressings to ice cr… Read More
2023-11-07 17:36
Hydration is vital for maintaining good health, but have you ever considered the quality of the water you’re drinking? The toxins, chemicals, and pollutants often present in traditiona… Read More
2023-10-24 03:33
Planning on attending a vegan potluck or want to bring a dish everyone can enjoy? Look no further! Here are 42 delicious vegan recipes perfect for any potluck occasion.
Key Takeaways: Best V… Read More
2023-10-23 13:02
Silk is a fabric that evokes luxury – it’s soft, smooth, and shimmery. Silk sheets, silk robes, silk scarves – it seems like the ultimate indulgence. But is silk vegan?
The… Read More
2023-10-22 04:56
Frozen vegan meals offer convenience without compromising your values or nutrition. With so many delicious options now available, it’s easy to enjoy plant-based eating, even when you&r&hell…Read More
2023-10-21 21:43
Pectin is a common ingredient used as a gelling agent, thickener, and stabilizer in various foods like jellies, jams, candies, yogurt, juices, and more. But is pectin vegan? Let’s expl… Read More
2023-10-21 04:10
Crisco is a popular brand of vegetable shortening that has been around since 1911. Many people wonder is crisco vegan? The ingredients in Crisco have raised questions in the vegan community… Read More
2023-10-20 21:01
Breakfast is the most important meal of the day, or so they say. So step away from those processed and packaged breakfast items and why not try one of these easy vegan breakfast recipes inst… Read More
2023-10-20 02:39
Pizza is one of the most beloved foods across countries and cultures. The classic Italian dish of a crispy, chewy crust topped with tomato sauce, stretchy mozzarella cheese, and favorite top… Read More
2023-10-19 13:37
Vegan ice cream has come a long way in recent years. With more people adopting plant-based diets or avoiding dairy for health reasons, the demand for dairy-free frozen desserts has explode… Read More
2023-10-19 04:18
Looking for the perfect vegan gift basket ideas for your plant-based loved ones? With so many occasions to celebrate and commemorate throughout the year, having great vegan gift options on h… Read More
2023-10-18 13:30
Monster Energy drinks have become ubiquitous as an energy boosting beverage, especially among extreme sports enthusiasts and gamers. However, there has been confusion around whether these po… Read More
2023-10-18 04:12
That Vegan Teacher, whose real name is Kadie Karen Diekmeyer, is a Canadian animal rights activist and former educator who gained notoriety on social media for promoting veganism in provocat… Read More
2023-10-17 19:12
Understanding liquid measurements is important for cooking, baking, DIY projects, and more. But with units like gallons, quarts, pints, cups, and fluid ounces, it can get confusing. How ma… Read More
2023-10-17 04:25
Ugg boots are known for their soft, warm, and cozy interiors made from genuine sheepskin. However, the exterior suede material is prone to water damage and stains. So can you waterproof Uggs… Read More
2023-10-16 21:33
Cheerios have long been a beloved breakfast staple for many, enjoyed by both kids and adults alike. Their fun, round O shape and lightly sweetened toasted oat flavor make them a comforting m… Read More
2023-10-16 04:25
Bean curd vs Tofu – two common ingredients frequently used in vegetarian cooking. But are they the same thing? Let’s explore the differences between bean curd and tofu to gain a… Read More
2023-10-15 13:50
Water is essential for life. We need it for hydration, cooking, cleaning – you name it. But did you know that not all water is created equal? Some water is more ethical and sustainable… Read More
2023-10-15 04:04
Oreos are one of America’s favorite cookies, known for their iconic chocolate wafers and sweet creme filling. While Oreos have been enjoyed in their classic form for over a century, a… Read More
2023-10-14 13:07
Starbucks has released various themed cups and tumblers over the years, but few have reached the legendary status of the Starbucks Mushroom Cup. This mysterious cup surfaced on Asian Starbuc… Read More
2023-10-14 04:46
Are you searching for the best high protein milk options to enhance your athletic performance? Well, you’re in luck! This article will provide you with valuable insights into the top d… Read More
2023-10-13 19:23
Are you in search of easy and delicious vegan picnic ideas? You’re in luck! In this article, we have curated a list of the top recipes and tips that will not only satisfy your taste bu… Read More
2023-10-13 04:11
During the holiday season, it’s common to indulge in sweet treats like Christmas cookies. However, if you’re tired of the traditional recipes filled with butter, eggs, and milk… Read More
2023-10-12 13:15
If you’re looking for sugar-free options to satisfy your cravings for Dutch Bros flavors, you’ve come to the right place! In this article, we’ll explore the best sugar free… Read More
2023-10-12 04:57
Looking for a healthy and tasty alternative to cow’s milk? You’re in luck! This homemade flax milk recipe is the perfect solution. By making your own creamy flaxseed milk, you ca… Read More
2023-10-11 21:19
If you’re a cheese lover in search of some mouth-watering snack ideas, you’ve come to the right place! Get ready to indulge in the irresistible goodness of baked cheese crisps an… Read More
2023-10-11 03:28
During your visit to Arby’s, if you’re interested in gluten-free options, you’re in for a treat! In this article, we’ll take a look at the 2023 Arby’s gluten-fr… Read More
2023-10-10 19:45
If you’ve ever wondered whether mayo is dairy-free, you’re in the right place! Today, we’re going to unravel the mystery surrounding mayo and its dairy content. Additionall… Read More
2023-10-10 04:17
If you’re a vegan, you may be curious about whether or not your beloved peanut butter contains dairy.
In this article, we’ll delve into the vegan status of peanut butter and expl… Read More
2023-10-09 20:52
Are you on the hunt for the best gluten-free chocolate chip brands? Wondering if chocolate chips are actually gluten-free? Look no further! In this article, we’ll explore everything yo… Read More
2023-10-09 04:43
Looking for natural hair products that are safe and nourishing? Look no further than Carina Organics. Carina Organics has been creating affordable, high-quality natural beauty products since… Read More
2023-10-08 20:13
Do you have a sweet tooth and crave adventure? Look no further than the flavorful world of Mexican candy, specifically Pelon Pelo Rico Tamarind.
We’ll take you on a journey to discover… Read More
2023-10-08 04:08
Are you a pizza lover who can’t resist the perfect combination of flavors and toppings? Look no further than Pizza Hut’s irresistible toppings menu, designed to satisfy your ever… Read More
2023-10-07 19:41
Are you curious about this question? ‘Is Vanilla Extract Gluten Free?’ If yes, then this article is for you. We’ll explore the best brands for gluten-free vanilla extract… Read More
2023-10-07 04:35
Craving indulgent comfort food? Look no further than Vegan vs Fries, a Black-owned ghost kitchen that specializes in plant-based dishes. Whether you’re in Detroit or one of the 20 citi… Read More
2023-10-06 18:34
Looking for an impressive dessert for your next gathering? You gotta try this Ube Cheesecake!
It’s a delectable fusion of New York cheesecake and the vibrant flavor of ube, a Filipino… Read More
2023-10-05 19:32
Looking for a yogurt that will satisfy your taste buds and nourish your body? Look no further than The Coconut Cult Yogurt.
In this review, we’ll dive into the flavors, ingredients, an… Read More
2023-10-05 04:36
Curious about purple peppers? Look no further! In this ultimate guide, you’ll explore everything you need to know.
From mild and sweet options like Purple Bell Pepper and Purple Marcon… Read More
2023-10-04 20:18
Looking for a delicious and refreshing summer treat? Look no further than the classic Big Stick Popsicle! With its delightful cherry and pineapple swirl, this frozen ice pop is sure to satis… Read More
2023-10-04 04:53
Looking for a nutritious and delicious snack to help you meet your wellness goals? Look no further than :ratio PROTEIN yogurt!
With 25 grams of protein per cup, it’s the highest protei… Read More
2023-10-03 16:48
Gushers, a childhood favorite snack, are not vegan-friendly. Upon decoding their ingredients, it is clear that Gushers contain non-vegan components.
However, there are alternative options av… Read More
2023-10-03 03:00
Looking for the perfect achiote paste substitute in your dishes? Look no further! In this ultimate guide, we’ve compiled the top 10 best alternatives that will bring incredible flavor… Read More
2023-10-02 13:40
Looking for a delicious and easy appetizer recipe? Look no further than these vegan tortilla pinwheels!
In just a few simple steps, you can whip up a crowd-pleasing dish that’s perfect… Read More
2023-10-02 03:18
Looking for a breakfast treat that satisfies your cravings? Look no further than Sonic French Toast Sticks! Made with real eggs and milk custard, these sticks are a mouthwatering delight.
Wh… Read More
2023-10-01 19:26
You’re in for a treat! Discover the mouthwatering goodness of Sonic Tater Tots right in the frozen food aisle.
These crispy, golden bites of deliciousness are perfect for any meal. Wit… Read More
2023-09-30 19:43
Are you wondering if Starburst candies are gluten-free? Look no further! In this ultimate guide to Starburst and gluten-free diets, we’ll explore the ingredients, certifications, and s… Read More
2023-09-29 20:15
Curious about Robert Downey Jr.’s dietary choices? Is this question “is Robert Downey jr vegan?” bothering you? You’ll be interested to know that he’s made head… Read More
2023-09-29 04:54
Looking for a guilt-free frozen treat? Indulge in some delicious sugar free frozen yogurt!
This keto-friendly recipe will satisfy your sweet tooth without derailing your diet. In this articl… Read More
2023-09-28 21:15
Agave is a healthier alternative to sugar. It offers various health benefits, including nutritional value from the agave fruit, benefits from tequila agave, and healing properties of agave n… Read More
2023-09-28 00:45
Are you curious about cocoa butter? is a question like “Is cocoa butter vegan and dairy-free?” disturbing you? Look no further!
We will provide you with all the information… Read More
2023-09-27 13:11
Want to know if olive oil is gluten-free? Look no further!
We’ll uncover the truth about extra virgin olive oil and its gluten content.
We’ll explore cooking with olive oil, conc… Read More
2023-09-27 00:53
Are you on the hunt for a delectable zero waste snack? Look no further than crispy vegan potato skin chips! These delectable treats not only satisfy your taste buds, but they also provide a… Read More
2023-09-25 20:43
Are you struggling to answer this question: is mustard vegan? If so, you’ve come to the right place! In this article, you’ll find out all you need to know about vegan mustard bra… Read More
2023-09-24 22:59
Indulge in the creamy, irresistible delight of White Chocolate Nutella. You can’t resist the smooth combination of white chocolate and hazelnut in this delectable spread.
Elevate your… Read More
Subscribe to Learner Vegan
Get updates delivered right to your inbox!