2019-06-19 05:20
Beating Alcohol Cravings
Alcohol cravings have been the ruin of many attempts to cut back on drinking or quit altogether. There is some misinformation out there about why and how they occur… Read More
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Stop Drinking Expert Blog
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alcohol
drinking
therapy
blood pressure
pressure
cravings
functioning alcoholic
staying sober
alcohol addiction
sober
Stop Drinking Expert offers an alternative to embarrassing twelve step group meetings, expensive inpatient treatment centers and ineffective willpower.
Our approach to treating alcohol addiction is to start with the subconscious conditioning that has gradually built up around the drug. Often addicts are only told that they have an alcohol use disorder and must never drink again.
The problem with this abrupt form of 'treatment' is the client remains psychologically anchored to using alcohol as a coping mechanism and as a tool to help alleviate negative emotional states.
The Stop Drinking Expert method helps the problem drinker to understand what is driving their need to drink. With a better understanding of the internal battle being fought the client has a better foundation to attack the addiction.
Thought field therapy, time line therapy, hypnotherapy and neuro-linguistic programming is then used to help the drinker handle any cravings for alcohol during the process.
While not suitable from chronic alcoholism cases that require long-term inpatient medical supervision. For individuals starting to see the severe negative consequences of using alcohol on a daily basis. The Stop Drinking Expert how to stop drinking program is highly effective and highly rated around the world.
2019-06-18 13:51
Alcohol And High Blood Pressure
Alcohol and high blood pressure are often found together but there is a lot of misinformation about it. Let’s clear that up once and for all.
Blood pres… Read More
2019-06-17 05:00
Alcohol And Depression 101
Is there a link between alcohol and depression. The short answer is, yes! The psychological consequences of drinking alcohol are extensive.
If you are using alcoho… Read More
2019-06-16 11:55
The Pure Beauty Of Sobriety
Choosing sobriety and making that big decision to give up drinking is challenging, particularly for somebody who is a problem drinker.
The primary step in rehabil… Read More
2019-06-16 04:43
Are you a high functioning alcoholic?
Did you know that alcoholism is a major problem in the United States? After all, about 15.1 million adults aged 18 and older suffer from alcohol abuse… Read More
2019-06-15 06:38
What happens when you stop drinking?
Do you want to know how to stop drinking alcohol?
What happens when you stop drinking? It’s a common question because problem drinking is a se… Read More
2019-06-14 13:15
Alcohol Counseling 101:
Millions of good people in The United States and globally are wrestling with an addiction to alcohol.
The vast majority of people are not alcoholics but rather they a… Read More
2019-06-14 13:15
Alcoholism Counseling 101:
Millions of good people in The United States and globally are wrestling with an addiction to alcohol.
The vast majority of people are not alcoholics but rather the… Read More
2019-06-14 07:21
How To Spot An Alcoholic
Alcoholics and problem drinkers spend a great deal of their day thinking about the next drink. They will put this above other more important tasks and duties.
An alc… Read More
2019-06-13 05:21
Quitting Drinking Is Easy, Staying Sober Is The Challenge:
If you’re in recovery from alcohol addiction, the first thing we want to say is congratulations! You’ve taken a huge st… Read More
2019-06-10 13:57
Who’s to blame for the alcohol epidemic?
Last year I was asked to be interviewed by BBC Radio WM in the West Midlands of the United Kingdom. They asked me to talk about the shocking di… Read More
2019-06-08 05:54
Alcohol Rehab Centers in Georgia
Booze is a peculiar little substance, and it’s the only drug on planet earth that, when you get into a struggle with it, they blame you and not the dru… Read More
2019-06-07 07:11
Alcohol Rehab Centers in Florida
Alcohol is a strange drug, and it’s the only drug on planet earth that, when you get into a struggle with it, individuals condemn the man and not the s… Read More
2019-06-06 08:57
Alcohol Rehab Centers in Delaware
Alcohol is a kooky and strange poison, and it’s the only drug on planet earth that, when you get into danger with it, lots of people hold responsible… Read More
2019-06-06 07:26
Alcohol Rehab Facilities in Connecticut
Alcohol is a bizarre drug, and it’s the only substance on planet earth that, when you get into trouble with it, people blame the person and not… Read More
2019-06-06 05:23
Alcohol Rehab Facilities in Colorado
There is a considerable difference between full-blown alcoholics and problem drinkers. Alcoholics are physically addicted to the drug; their body has bec… Read More
2019-06-05 05:30
Alcohol Rehab Facilities in California
There is a considerable difference between full-blown alcoholics and problem drinkers. Alcoholics are physically addicted to the drug; their body has b… Read More
2019-06-05 04:58
Alcohol Rehab Centers in Arkansas
There is a considerable difference between full-blown alcoholics and problem drinkers. Alcoholics are physically addicted to the drug; their body has become… Read More
2019-06-04 17:55
Alcohol Rehab Centers in Arizona
There is a huge difference between full-blown alcoholics and problem drinkers. Alcoholics are physically addicted to the drug, their body has become so used… Read More
2019-06-04 11:43
Alcohol Rehab Centers in Alaska
There is a huge difference between full-blown alcoholics and problem drinkers. Alcoholics are physically addicted to the drug, their body has become so used t… Read More
2019-06-04 05:33
Alcohol Rehab Centers in Alabama
There is a huge difference between full-blown alcoholics and problem drinkers. Alcoholics are physically addicted to the drug, their body has become so used… Read More
2019-05-28 04:58
It’s the hangover stupid!It is not health research or government advice around problem drinking but the gut reaction and the memories of deadly hangovers from past social events that a… Read More
2019-05-23 08:44
How Much Alcohol Can You Drink Safely?It’s pretty easy to see the harm that heavy drinking causes. What we have so far struggled to demonstrate is how much damage small amounts of &lsq&hell…Read More
2019-05-22 04:47
I got sober and I expected life to suck!Bella’s story…From the age of twelve, alcohol robbed me of my self-respect, hopes, and confidence. All drinking really gave me was the co… Read More
2019-05-15 08:51
Hypnosis To Stop Drinking… The Truth!You may have seen people online pushing hypnosis to stop drinking and are wondering if there is any evidence to support such grand claims.I have b… Read More
2019-05-14 06:22
How To Stop Drinking On Your OwnProblem drinking is a complex issue. First, it’s different from being an alcoholic, you can be entirely functioning in other areas of your life and yet… Read More
2019-05-13 10:49
Sobriety MotivationWith more people consuming alcohol than ever before, it’s easy to normalize the high-risk behaviors that often accompany drinking. But if you’ve found your way… Read More
2019-05-11 05:36
When do you need to worry about drinking too much alcohol?A lot of people slide into problem drinking territory but spend a huge amount of time trying to pretend that they are still a harmle… Read More
2019-05-09 06:12
Are you drinking more every year?Are you finding you are turning to alcohol to cope with the stress of modern life? Well, as it ends up, you are not the only one! A brand-new report identifi… Read More
2019-05-05 10:57
How Long Does Alcohol Withdrawal Last?Alcohol withdrawal can sometimes be equally as harmful as alcohol addiction – but it’s important to know that does not apply for all or even… Read More
2019-04-26 06:13
What To Do When You Fall Off The WagonAs Mark Twain said, quitting drinking is easy, why I have done it a thousand times. The challenge is staying quit, and a lot of people get very anxious… Read More
2019-04-22 12:49
Does Alcohol Help With Social AnxietyAlthough an exhibitionist might enjoy the opportunity to chit-chat and dance the evening away, the very apprehensive and socially nervous among us can ha… Read More
2019-04-20 07:35
Diane Abbott’s Mojito Is A Bigger Issue Than Some May ThinkUK member of Parliament Diane Abbott is back in the press for all the wrong reasons. This time she has been snapped swigging… Read More
2019-04-17 05:32
5 Tips for Staying Sober This SummerA strange thing happens when we get sober. We see alcohol everywhere. We notice its presence in the real world – at every dinner table at every… Read More
2019-04-16 14:28
10 Amazing Quit Drinking BooksAs you may know, I have written several bestselling quit drinking books, the biggest and most popular being Alcohol Lied to Me. It would be a pretty pointless p… Read More
2019-04-12 06:50
Every Heard Someone Claim That They Drive Better After Drinking?I had an email from a member this morning and it reminded me of another illusion of the drug ‘alcohol’, one that n… Read More
2019-04-05 13:52
Why It’s Okay To HATE Alcoholic’s AnonymousIf you develop a drinking problem, where do you go?Don’t say Alcoholics Anonymous until you read this!The answer to problem drink… Read More
2019-04-02 21:20
Weight gain often comes with sobriety. And while you’re grateful to have made it through the process, sober weight gain meant it came with a further cost.Why do we gain weight after ge… Read More
2019-03-28 12:20
Alcohol Cancer Risk RevealedA lot of problem drinkers console themselves that ‘at least they don’t smoke’ etc. Society has woken up to the truth about tobacco products. Des… Read More
2019-03-22 05:43
Empty Nest Syndrome And AlcoholAs I travel the world with my Quit Drinking Bootcamp, I have lost count of the number of amazing mom’s and dad’s I have met who are suffering from… Read More
2019-03-19 14:02
Understanding Why You Drink:There is a vast difference between being dry and being sober. If you have (or perhaps still are) struggling with problem drinking, then you may assume that if you… Read More
2019-03-17 20:45
Exercise Helps With SobrietyAlcohol abuse is associated with a wide range of health problems, including an increased risk of anemia, cardiovascular disease, dementia, depression, and even ca… Read More
2019-03-17 06:24
The Sinclair Method And Naltrexone… have I REALLY changed my mind?I have always been a very vocal critic of the whole taking a drug to fix a drug problem. Recently some people have be… Read More
2019-03-09 07:19
What Is Dry Drunk SyndromeWhenever a loved one goes into treatment for a substance or alcohol dependency, the objective is straightforward: quit drinking or taking drugs.This initial step to… Read More
2019-03-03 20:45
There are over 23 million Americans recovering from addiction. Some from alcohol, others from drugs, sex, shopping, and other vices.These people, like yourself, deserve a fun and fulfilling… Read More
2019-02-20 14:30
Stopping Drinking: 3 Powerful Tips!I have been getting a lot of emails from people worrying about getting started on their own sober journey. The first week seems insurmountable for a lot of… Read More
2019-02-16 06:46
Stop Drinking Expert Success RateSome people miss out on the chance to deal with their problem drinking because they look at my claims that quitting alcohol can be easy and painless and they… Read More
2019-02-12 10:27
5 Ways Alcohol Might Be Trashing Your Sex LifeConsume a little bit of alcohol; kiss your bedroom jitters adieu: Anybody who’s changed into Lothario after a couple of drinks knows that… Read More
2019-02-07 12:48
You may have a best friend who always seems like they’re there for you. If you feel down or just want to have a great time, they’re the first person you reach out to. Their… Read More
2019-01-24 12:47
One out of every eight adults in the United States is considered an alcoholic. Additionally, approximately 88,000 people die each year of an alcohol-related cause, which is twice the amount… Read More
2019-01-23 13:48
Hypnotherapy For Alcoholism And Problem Drinking?All the issues we face in life are our responsibility, as they are manifested directly by us, via the programs that run in our subconscious m… Read More
2019-01-16 13:31
Alcohol relapse preventionAn individual dealing with alcohol use disorder (AUD), previously referred to as alcohol dependence or alcoholism, has a persistent brain disorder that has an effec… Read More
2019-01-10 10:30
Dry January Does Not Work – Shock!You may think that the alcohol industry HATES the month of January. After all, a great number of their best customers wake up in the New Year with a p… Read More
2019-01-01 07:37
Give Up Drinking For January? The Alcohol Industry Doesn’t Care!It appears we are a country of fibbers when it concerns just how much we actually drink. I know this because the quantit… Read More
2018-12-25 06:39
Self-Improvement And Staying Sober Go Hand In HandMillions of Americans — 15.1 million, to be precise — struggle with alcohol addiction and alcohol abuse every year.If you strugg… Read More
2018-12-25 06:39
Millions of Americans — 15.1 million, to be precise — struggle with alcohol addiction and alcohol abuse every year.If you struggle with either of these issues, it can be hard to… Read More
2018-12-12 14:08
Are you wondering what life is going to be like sober? If you’re struggling with an alcohol addiction, rest assured that you’re not alone. In fact, nearly 17 million America… Read More
2018-11-10 10:03
Milk Thistle For Liver ProtectionMilk thistle (Silybum marianum) is a natural treatment that has been employed to deal with alcoholic liver problems since the dawn of civilization.It… Read More
2018-11-06 07:33
Morning drinking is bad, oh unless you are in an airport!Drinking first thing in the morning is one of the classic signs that you have lost control of alcohol. However, there is a strange un… Read More
2018-11-04 07:57
The peer pressure to drinkI got an email this week from someone worried about quitting drinking and then having to battle against the peer pressure and social pressure to have a drin… Read More
2018-11-01 10:02
Alcohol doesn’t care who you are!Alcohol addiction is a condition that might impact practically anybody beginning in the adolescent years and carrying on well into the adult years.Geor… Read More
2018-10-27 12:36
Most problem drinkers can deal with their drinking easilyThis is my controversial standpoint on alcohol use issues. Over the last eight years, I have helped over 50,000 problem drinkers… Read More
2018-10-21 08:12
Alcohol withdrawal vitamins that workI have noticed over the years of helping people to quit drinking that people do a lot better when involving nutritional supplements in initial sobriety… Read More
2018-10-21 04:16
Sober Thanksgiving?By NicolaAlthough this article is meant for the freshly sober, it’s, in fact, a fantastic message for ANYBODY searching for a more tranquil, healthier, and Sober Tha… Read More
2018-10-20 06:06
You don’t need alcohol to party hard anymore!
By Sarah
Another Sunday morning crashed on the couch with the mother of all mornings after, I found myself considering that even the… Read More
2018-10-20 04:59
Alcohol Addiction Myths
Today on the quit drinking blog I thought I would share an email from Matt. We seem to be on the same page when it comes to dealing with alcohol addiction.
I never li… Read More
2018-10-18 08:47
Getting Sober Is Becoming The New CoolSunday 28th October 2018 we will bring our famous Quit Drinking Bootcamp to New York for the first time.Don’t miss your chance to deal with your p… Read More
2018-10-17 08:37
Help Someone With A Drinking Problem… It’s Not Easy!If you are worried that a family member or close friend may have a problem with drinking, your instant response is most likel… Read More
2018-10-16 13:34
Why is nobody talking about alcohol and diabetes?We continue to pat ourselves on the back over the sluggish but consistent elimination of cigarette use while at the same time facing a fresh… Read More
2018-10-14 12:18
Do you know the true dangers of day drinking?By Brian BishopThere’s a good possibility that you drink like I used to do. I used to relish a cold one when I get home from work; perhaps… Read More
2018-10-14 09:00
The Dangers Of Alcohol Are Becoming More Clear To Young PeopleYoung Brits are choosing to turn their backs on drinking after a report implied nearly a third of youths in London are goin… Read More
2018-10-11 13:48
Does Alcohol Make You Gain Weight?Self-confessed party lover, 23, who would down 10 pints of cider on an evening out quits drinking and drops 70lbs – going down from a size 16 to a siz… Read More
2018-10-11 09:08
Save Money: Stop Drinking AlcoholIf you’re like the majority of working men and women in The United States, you like to unwind at the local pub. And, the economic climate is absolutely… Read More
2018-10-09 03:28
How I Quit Drinking & Why It Saved My LifeBy SarahFrom my early teen years right into my early twenties, almost every get-together I went to was kept together by an alcoholic cement.I ge… Read More
2018-10-08 10:41
Why is it so difficult to quit drinking?If there was ever a loaded question, that’s it right there!The generally agreed narrative about quitting drinking is that it has to be painful… Read More
2018-10-06 08:34
New York: We Need To Talk About Your DrinkingAfter a period of extravagance, many New Yorkers resolve to drink less in the new year. It’s a popular promise, a lot of us can remember cr… Read More
2018-10-05 14:06
How To Have A Sober VacationFor people who have just quit drinking, the idea of going on vacation can cause more stress and anxiety than enjoyment, but there is absolutely no reason that bei… Read More
2018-10-04 06:03
What if you could deal with problem drinking in just one day?Quit Drinking Bootcamp is an intensive seminar I take around to world to help people get back in control of their drinking… Read More
2018-10-01 18:55
What to expect when you decide to quit drinking:It’s 5 pm on a Friday and a department e-mail is doing the rounds asking everybody down to the bar after work. The majority of us unders… Read More
2018-09-29 14:01
What is the most dangerous drug?When it comes to asking what is the most dangerous drug we tend to think of the likes of heroin and other illegal street drugs.Perhaps even cigarettes and tob… Read More
2018-09-25 16:43
We are all drinking too much, says the WHO.Greater than 3 million men and women lost their lives due to the hazardous consumption of alcohol in 2016, according to a study launched by the Wor… Read More
2018-09-24 05:48
How To Stop Drinking AlcoholI stumbled into the restroom like a shambling zombie starving for human brains. It was a Monday morning, and I ‘d been out for a “couple of quiet drin… Read More
2018-09-23 04:21
Anthony Kiedis & AlcoholPeople who recognize the name Anthony Kiedis will most likely know that he is among the founding members of a prominent group called the Red Hot Chili Peppers.In… Read More
2018-09-22 04:28
How to prevent a strokeA stroke is a big worry for many men and women! When you get a little further down the road in life you start wondering how to prevent a stroke, or at the very least r… Read More
2018-09-21 09:50
Is Alcoholism A Disease?There’s a great deal of public disarray regarding alcohol addiction and precisely how it impacts people who are dealing with it.Is alcoholism a disease? M… Read More
2018-09-20 05:47
The New Quit Drinking MonthOne of the most significant issues with drinking is that it is so heavily ingrained in the heart of daily life.Trying to stay clear of it is challenging, so much s… Read More
2018-09-19 08:34
The 5 Causes Of AlcoholismYou might know what alcohol addiction is, but how does it begin?What leads a man or woman from enjoying the casual alcoholic beverage to a full-on alcoholism? Sadly… Read More
2018-09-18 05:39
Alcoholic Symptoms: ‘problem drinker’ or an ‘alcoholic’?Our how to stop drinking solution and live seminars are designed to help ‘problem drinkers’ but no… Read More
2018-09-18 05:12
Definition Of AlcoholicDrinkers get quite obsessed with comparing their drinking to that of other people. They generally want proof that they are ‘not that bad’. Or they are look… Read More
2018-09-17 08:10
Wine to relax and deal with stress, yeah right!Big Alcohol has long known that women are a fantastic cash cow, especially pitching wine to relax and cope with stress. For a number of years… Read More
2018-09-16 11:10
Alcoholic Fatty Liver DiseaseDo you have a dull ache in your right side? Read on, this could be a very important blog post for you.The reality is, booze and your liver do not mix. For many i… Read More
2018-09-16 05:05
Spotting The Symptoms Of AlcoholismThere are numerous symptoms of alcoholism to assist spot possible alcoholic abuse in yourself or someone you love.Although countless indicators are familia… Read More
2018-09-15 05:29
Movies About Alcoholism You Must See:At my Quit Drinking Bootcamp’s I talk a lot about the movie ‘Click’ starring Adam Sandler. The film is not about alcohol but it’s… Read More
2018-09-14 07:54
Alcohol And Weight LossAlcohol use, as an age-old aspect of human society, is something that has ended up being practically as popular as breathing in and out. As a cultural facilitator and… Read More
2018-09-14 04:09
Is Alcoholism Hereditary?Is alcoholism hereditary? Well, first, we all have a choice to consume alcohol or otherwise. Whether you stem from an extensive line of strong problem drinkers or fr… Read More
2018-09-13 05:30
I Quit Drinking And Was Shocked How Good ‘Stuff’ GotAllow me to be crystal clear: I was never an alcoholic. I was a social drinker who indulged in an after-work red wine or two t… Read More
2018-09-12 07:26
‘Quit Drinking Alcohol’ Is The ‘New Red Wine Is Good For Your Heart’Quit drinking alcohol, really? It wasn’t long ago that the court of popular opinion kept tha… Read More
2018-09-10 18:20
Alcohol Addiction SymptomsAt some point in your life, you’ll probably know or come across someone who has dealt with alcoholism. There is a former drinker around every corner.Alcoholis… Read More
2018-09-10 05:27
Wine During Pregnancy, Yes Or No?Can you drink wine during pregnancy? A popular area of worry while pregnant is around exactly what you can drink and eat while expecting.It may be challengin… Read More
2018-09-10 04:05
What is alcoholism?Alcohol Use Disorder (AUD) and alcoholism affect around 15.1 million adults in the United States. Though many might ignore the dangers of alcohol, side effects can be trea… Read More
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