2019-11-03 23:09
Read about the 3 main components of each fitness program, and how they can be applied on every training situation. Step by step break down of these 3 concepts, and how they've been appli… Read More
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This is an interactive weight loss, fitness and wellness blog with many features. Including different sections and areas of health and nutrition. Very well suited for vegans and youth health as well.
2019-10-13 18:35
Learn the importance of ranking through backlinks, what made this blog a behemoth, and 3 starting techniques to improve your website ranking.
The post The importance of back linking for SEO… Read More
2019-10-07 01:34
Learn why you should shop at farmers markets, with lots of produce variety, freshness and limited transportation from the farm to the store , these stores are not just good for your purse, a… Read More
2019-10-06 19:14
Changing habits for healthier mind and body!
The post How to Swap Unhealthy Habits And Enjoy Greater Vitality appeared first on Jose Fit Zone Microblog! Read More
2019-10-04 01:23
Apple, google, facebook, amazon and other companies you should be on the watch. These automated companies keep failing us without answers. Our privacy has been shared and info exposed. Find… Read More
2019-08-01 01:31
Vegan,vegetarian, or with meat; pizza is in our DNA. And Jersey pizza is well known for its delicious taste. Learn 3 ways to eat pizza without gaining 1 pound. These strategies w… Read More
2019-07-23 00:49
Everything you need to know on discord. The video game maker!. Its amazing growth, projections, new games, total of users, competition hurdles, and a players dark side that is rarely discuss… Read More
2019-07-14 17:24
Discussing, another super food on this blog. Black rice' great grain for digestive disorders, for you vegans, this grain has a great source of protein. Black rice has: anthocyanins phytochem… Read More
2019-07-14 01:21
Stop stretching the pain away. Use factual information on flexibility methods that go beyond traditional programs for pain relief. Learn the posterior elements of your vertebra, avoid nerve… Read More
2019-07-01 02:28
Best DELICIOUS!! vegan taco recipe on video: step by step instructions, with tons of flavor, add your favorite hot sauce and ready to eat!!
The post most delicious vegan tacos recipe appear… Read More
2019-06-24 01:54
Tight hamstrings can be a major cause for your low back to start hurting and affect other muscles in your body. First test for tightness, then test for weakness, then apply our best methods… Read More
2019-05-29 23:52
Three Holistic Ways To Get Rid Of Your Dog’s Urinary Tract Infection! I procrastinated this blog for years, no matter…
The post Dogs’ urinary tract Infection holisti… Read More
2019-05-12 16:35
Shoulder injuries have increased in the past few years. Yet recovery has been slowed on patients, due to a lack of consistent plan from the sports medicine industry, and a follow up with pa… Read More
2019-05-05 20:35
Fasting can improve your health dramatically. I explored in detail the benefits of fasting in individuals, who want to improve their mental health, boost their immune system and promote weig… Read More
2019-05-05 16:50
Getting older comes with a lot of positive and negative changes to the body and mind. Fortunately, there are ways to optimize the positive ones. Here's an article by Jason Lewis highlighting… Read More
2019-03-24 22:49
Test 2
The post Test 2 appeared first on Jose Fit Zone Microblog! Read More
2019-03-17 00:20
Livongo Glucose Monitor Reimagined
Livongo offers cloud based glucose monitoring to its patients with diabetes, selling it’s services directly to more than 600 employer-sponsored he… Read More
2019-03-13 00:18
Why Samsung Galaxy S10 Makes The Best Phone in 2019?
I haven’t been excited over a new cell phone since 2015 when bought my first Samsung S6. As a tech aficionado, I always look fo… Read More
2019-03-12 21:45
5 Things to avoid when getting fit after 40 !
Walking into my 36th birthday, my diet, my fitness, and my motivation went down. I’ve been a personal trainer for 20 years, and my obje… Read More
2019-02-13 00:24
Arthritis, osteoporosis, obesity, and depression are all common health problems faced by seniors today. Yoga for seniors But there are ways to circumvent these and other health problems. If… Read More
2019-01-28 00:10
Best NJ Vegan Recipe Blog
Best NJ Vegan recipe blog. That is what JFZ is all about. Promoting veganism with streamline methods and the best food choices for recipes. This cheese cauliflo… Read More
2019-01-27 23:22
Montville NJ Vegan Nutritionist
This stew was given on a meal plan I created for a dieter who was looking in her town (Montville NJ_) for a plant based dietitian. Montville NJ Vegan Nutri… Read More
2019-01-26 13:06
Best Vegan Nutritionist In Morris County NJ.
It is 3 pm here in NJ on a chilly January’s winter day. I just finished eating a delicious mushroom homemade hot soup. I am so blesse… Read More
2019-01-10 21:56
Best tips for Caregivers
Best tips for caregivers. It’s a guide that Harry Clein (Jose fit zone contributor) put together. Which will measure how difficult caregiving is, that ma… Read More
2018-12-25 23:21
Best Yoga And Meditations Guide For Seniors
Best Yoga and meditation guide for seniors. will give you an array of disciplines and sources, you can try to improve your health, mind and flexib… Read More
2018-12-25 22:30
Gym Sales Training Consultant In NJ!
Gym sales training consultant in NJ. Can help you get a quick boost to your membership in 7 easy steps. The time to prepare your sales campaign for… Read More
2018-11-22 19:13
The benefits of yoga and meditation for seniors and their caregivers, are essential. For example, seniors at the golden years can lose their luster if they become depressed, ill, stressed, o… Read More
2018-11-07 16:20
Morris County NJ Yoga for sleep and relaxation
In Sanskrit, Hatha means Sun (ha) Moon (tha). This represents the polarities in the body. You can think of the inhale as the Sun energy; active… Read More
2018-10-23 23:50
The word glyphosate has been ubiquitous for the past few years. Anti GMO groups have been pushing for laws that punish those who use this herbicide in their corps. Law suits are a common thi… Read More
2018-10-21 14:08
6 years ago I teamed up with my wife to thwart our dogs from eating conventional dog food, and start cooking their meals. Since I am a devoted vegan I did some research and became aware of t… Read More
2018-09-26 01:12
By Jose Fuentes/MS/Blogger/Researchet
The inconvenient truth about Gmos has been ubiquitously questioned everywhere!
I remembered on one section of my speeches, I always ask to… Read More
2018-08-14 01:38
8 Powerful Roots And Plants To Drain Sinus Infection Naturally!
By Jose Fuentes/CN/Blogger/JFZ Founder
Is this you?:
I am waking up in the middle of the night constantly to get rid of phlegm… Read More
2018-07-28 23:22
Morris County NJ Fitness And Nutrition For Cancer Survivors
6 FITNESS ACTIVITIES CANCER SURVIVORS MUST DO:
By Jose Fuentes/CN/CPT
I was flabbergasted when found how much cancer rates have i… Read More
2018-06-24 17:56
Morris County NJ Aquatic Weight Loss
By Jose Fuentes/C.S.P.S./CN/CPT
Swimming has giving me an awesome sense of calmness. It has increased my endurance, cardiovascular health, and made… Read More
2018-06-04 00:44
Morris County NJ Strength And Conditioning For MMA
By Jose Fuentes/C.S.P.S./CN/CSN/CPT
You thought you trained hard after your last boxing match, or, BJJ class. You are bus… Read More
2018-05-24 20:27
Five Exercises To Improve Your Vision In Five Days!
By Jose Fuentes/CN/CPT/MS
I went for my coffee as usual before my first session few days ago. I glanced at the corner of my local coffee s… Read More
2018-05-22 01:05
Wayne NJ Brazilian Jiu jitsu Expert
By Jose Fuentes BJJ Practitioner/Blogger/C.S.P.S./MS/CN
It was last year. When I had my 2nd black belt, first in northern style kung fu years ago an… Read More
2018-05-21 22:20
Bodybuilding Amateur Contest Preparation!
Bodybuilding News And Resources:
Thank you for visiting our bodybuilding section. Scroll down the main page and look at our videos, as well as stori… Read More
2018-05-21 00:39
How to get flexible after 40!
By Jose Fuentes/Blogger/CN/CPT/MS/C.S.P.S.
Many men and women argued of what is the most essential physical attribute, one can keep after 40 years of age.
Stron… Read More
2018-04-16 20:44
Morris County NJ Best Nutritionist For Weight Loss
By Jose Fuentes/CN/Blogger
No matter how much we are trying to eat healthy, how much you feel on target with goals with the new diet… Read More
2018-04-15 22:08
Morris County NJ Best Yoga For Meditation Center
What is the practice of meditation, and what are the benefits? Meditation is simple, but not easy. That’s why it takes practice… Read More
2018-03-19 21:03
Best Wellness And Fitness Speaker In NJ
I had a phenomenal time speaking at various events at the start of 2018. As I am teaching people the best and fastest route for weight los… Read More
2018-03-09 15:42
NJ Knee Injury Rehabilitation And Weight Loss Expert
By Jose Fuentes/CN/CPT/MS
Years ago, I worked with a client who suffered a terrible knee injury. A former ranger and baseball playe… Read More
2018-02-12 01:48
NJ Body Transformation Expert Secrets For Fast Weight Loss!
The very first month of the year I hear all kinds of goals everywhere. From friends, to acquaintances, family members, client&rsqu&hell…Read More
2018-01-18 00:41
Best Winter Weight Loss System In Morris County NJ
By Jose Fuentes/Blogger/CN
We all are looking for new ways to burn calories and lose the post holiday fat, during winter months. Howe… Read More
2018-01-01 23:14
Best New Year’s Weight Loss Resolution Program In NJ
Is 12 weeks a good amount of time to transform my body?
This is a question I heard consistently from most people attempting to lose… Read More
2017-12-08 00:05
Morris County NJ Yoga For Low Back Pain And Health
By Jose Fuentes/Low Back Disorder Certified Specialist/JoseFitZoneFounder
This week our contributor Jennifer, from Purple om Yoga in Denvil… Read More
2017-12-07 14:50
Morris County NJ #1 Weight Loss Program For Moms
By Jose Fuentes CPT/CN/Blogger
Michelle from Oakridge NJ, needed a quick boost to get her weight down, as well as new ways of dieting and exe… Read More
2017-12-02 03:40
BY Jose Fuentes/Holistic Nutritionist/Blogger/Jose fit zone founder
This is one of my favorite puddings. It has enough calcium, protein, essential fats and antioxidants. It is a shrew… Read More
2017-11-30 21:25
NJ Exercise And Nutritional Programs For Autism
By Jose Fuentes/Jose fit zone founder/CN-CPT
When I met Ryan and his brother, I knew, it was going to be a challenged to hit the weight loss g… Read More
2017-11-27 10:08
Web Your Business started with one simple goal in mind, build websites that mean business. And though much has changed since we began building websites for small businesses, that is one thin… Read More
2017-11-27 10:04
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris… Read More
2017-11-26 22:25
Morristown NJ Personal Trainer For Weight Loss
At Morristown NJ Exercise For Weight Loss center, a question has vexed many individuals, such as what kind of exercise is best for my per… Read More
2017-11-26 22:25
Morristown NJ Personal Trainer For Weight Loss
At Morristown NJ Exercise For Weight Loss center, This question has vexed many individuals, who are introduced to a certain type of exerc… Read More
2017-11-24 15:23
BECOME PART OF OUR 20 YEAR LEGACY!
LOSE WEIGHT
BURN FAT
INCREASE FLEXIBILITY
LEARN A LIFESTYLE NOT QUICK FIX
BODY’S NEEDS
ENDURANCE
The post NJ PERSONAL TRAINING appeared first on Jos… Read More
2017-11-23 17:53
Morris County NJ Best Yoga For Flexibility
5 things to remember when you stretch for yoga:
Yoga classes for flexibility in Morris County NJ have become popular for yogi enthusiasts. Fo… Read More
2017-11-23 12:44
Thanks for visiting!
Here you will find all your fitness,veganism, bodybuilding and weight loss needs!
Enjoy the BLOG!
Jose Fuentes/Award winning writer/speaker
The post Home appeared first… Read More
2017-11-21 19:05
NJ BODYBUILDING NEWS TODAY
IFBB PRO AND Jose Fit Zone CONTRIBUTOR here pumping iron before his upcoming EUROPA CONTEST. Check that physique!
The post NJ BODYBUILDING NEWS appeared first on… Read More
2017-11-21 16:38
NJ VEGAN COMMUNITY ONLINE.
By Claudia Giraldo/Executive Cook/Contributor
These Vegan peppers are stuffed with seitan, vegan chorizo, bathed with curry and coconut sauce. T… Read More
2017-11-20 01:23
NJ Best Vegan Nutritionist For Weight Loss
By Jose Fuentes/CN/CPT/Jose Fit Zone Founder
Recipe PROVIDED BY : Claudia Giraldo/Jose Fit Zone Contributor
Who said vegans don’… Read More
2017-11-15 09:49
Your business will be found faster. Unlike facebook, for each ad you place with us, we SUPPORT YOU WITH OUR KEYWORD PATENT SOFTWARE FOR; long tail words and phrases for google to find… Read More
2017-11-15 09:49
Best Digital Marketing In New Jersey
Digital Experts: Sleek Designs, Expert Development, Results-Driven Marketing.
Highlights: Proven Results, Client-Centric Approach, Certified Industry Exp… Read More
2017-11-15 09:45
LOSE WEIGHT. BURN FAT. INCREASE FLEXIBILITY.
The post NJ BEST PERSONAL TRAINING SYSTEM appeared first on Jose Fit Zone Read More
2017-11-15 09:45
I met my client Will 6 years ago. A great guy, with a military background. A former college football wide receiver and a great executive. Things have not turned for the better on my client W… Read More
2017-11-15 09:45
Morris County NJ Best Weight Loss For Depression System
By Jose Fuentes/Jose Fit Zone Founder/CN/CPT
I met my client Will 6 years ago at Shapes R In . A great guy, with a military backgrou… Read More
2017-11-12 19:47
Best Weight Loss Foods For Holidays
By Jose Fuentes/Master Trainer/CN/Writter
Looking at my army of clients who have stayed with my system for years, I see a steady progress all year l… Read More
2017-11-11 21:39
When I was in my 20s, I would buy exercise VHS tapes to use in my home. I remember seeing yoga tapes mixed in with the step aerobics ones on the store shelves. I bought them to use on my re… Read More
2017-11-08 12:23
In October of last year I have my first case of skin leftover issues after weight loss a client of mine end up with a staggering weight loss of 320 lbs total. It was a celebration time, how… Read More
2017-11-04 16:11
This is Tornado Supplement Store ‘s Sponsor Athlete. Rod Ketchen’s. His posing Routine. Getting ready for the Europa Qualifier! To get card at the Mr Olympia Contest!
Europ… Read More
2017-10-29 00:17
By Jose Fuentes/Jose fit zone founder/CN/CPT
This 2017 year, I wanted it to be the year of my career’s achievements. I have challenged myself in various forms. One was, getting 2… Read More
2017-10-25 00:45
By Jose Fuentes/C.P.S.S./MS/CPT/Jose fit zone founder
The buzz on the internet these days goes: “Women’s hormones and weight gain”. ‘Endocrine disorders affecting wom… Read More
2017-10-22 20:20
BY JOSE FUENTES/MASTER TRAINER/BLOGGER
Weigh gain after a huge weight loss can wreck havoc your self esteem. Furthermore, it can be irreparable damage to your metabolism when you are o… Read More
2017-09-25 01:08
By Jose Fuentes/C.S.P.S./MS/S.M.C.S./Blogger
Self-discipline and bordering on diet masochism was required few years ago to get a six pack. Plus, tons of cardio, and hundreds of crunche… Read More
2017-09-13 21:28
PLEASE SUPPORT OUR FRIENDS AT 11 RESCUE! RANDOLPH NJ.
ASIA DOG OF THE MONTH!
http://www.ehrdogs.org/ Read More
2017-09-13 10:17
By Jose Fuentes/CPT/CN/BLOGGER
Children fitness at shapes r in have grown dramatically since 2010. The fickleness of the school food Government programs have caused more confusion and… Read More
2017-09-13 10:17
Morris County NJ Best Weight Loss For Children
By Jose Fuentes/CPT/CN/BLOGGER
Children fitness at shapes r in have grown dramatically since 2010. The fickleness of the school food &hell…Read More
2017-08-21 00:25
By Jose Fuentes/CN/MS/CPT/Josefitzone.com Founder
Endocrine disorders are worst than ever before in the history of medicine. More people are becoming with hypothyrodism, high cortisol and te… Read More
2017-08-18 00:51
By Jose Fuentes/Jose Fit Zone Founder/Blogger
Besides having lots of fun with my oxygen mask, I have increased my peripheral heart action levels, endurance, and the ability to burning… Read More
2017-07-23 18:36
Lose Weight While On Vacation:
By Jose Fuentes/Blogger/CN-CPT
In the Tornado system relentless effort to make every member of the program active for life, I have to stay creative. Whic… Read More
2017-07-23 18:36
6 RULES FOR WEIGHT LOSS YOU NEVER WANT TO SKIP WHILE ON VACATIONS:
By Jose Fuentes/Blogger/CN-CPT
In the Tornado system relentless effort to make every member of the program active for life… Read More
2017-07-16 19:51
1 cup chickpeas, drained, well-rinsed,and mashed
1/2 red onion, finely diced
3 tbsp finely chopped cilantro
3 tbsp red wine vinegar
1 tsp cumin
1 tsp garlic powder
2 tsp black pepper
1/2 ts… Read More
2017-07-10 00:12
By Jose Fuentes/Blogger/CN/CPT
Have you ever found yourself rummaging through the fridge at night? or worse yet, opening up every single cabinet on your kitchen to find something sweet… Read More
2017-06-24 21:47
By Claudia Giraldo /Jose Fit Zone Contributor
1 bag of shredded almonds
1 litter of vanilla soy milk
1 cup of brown sugar (or no sugar) if you are a diabetic!
1 cup of hot black coffee
1 sm… Read More
2017-06-23 23:29
Green tea is consider one of the healthiest beverages on the planet. With a high concentration of antioxidants and nutrients, its one of the best drinks out there indeed. Green tea is… Read More
2017-06-14 04:03
By Jose Fuentes/CN.Blogger
There is one rule at my my weight loss center which never changes:
All my clients must end their day with a light dinner, period.
Food selection… Read More
2017-06-11 21:54
Stay Lean While Preserving Muscle:
By Jose Fuentes/C.S.P.S/CN
With the amount of junk food and GMO’s WE FOUND IN FOOD these days; I see more and more bodybuilders; having problems cutt… Read More
2017-06-09 22:58
It’s been a while since I wrote about lemon water benefits. Its amazing power to remove toxins and detox your entire body has made an impact on my Steve. Who in just 2 weeks lost over… Read More
2017-06-09 22:58
It’s been a while since I wrote about lemon water benefits. Its amazing power to remove toxins and detox your entire body has made an impact on my Steve. Who in just 2 weeks lost over… Read More
2017-06-05 02:04
Por Jose Fuentes/Blogero/Nutricionista
Parte de el proceso en cualquier programa para adelgazar, es el de retención de líquidos. A mi parecer es fundamental el pone… Read More
2017-06-04 15:48
Weight loss can be difficult. Specially after few down turns in your life. When I met Kelly; she had a great motivation and willingness to do anything to lose the weight. What was interestin… Read More
2017-06-01 16:23
5 steps I recommend to everyone in need of a huge weightloss boost. Just remember everyone is different and results vary.
1- adjust just macro minerals: increase potassium magnesium intake… Read More
2017-06-01 13:19
Check our page
Measure your current vertical leap. I asked my students to stand near a tall wall or pole, and raise their hand as far as they can. Have a friend measure where your… Read More
2017-05-30 23:07
By Jose Fuentes/Strength &Conditioning Certified Specialist
I have been helping clients to complete marathons for the past 20 years. A particular case was my client katherine; who after… Read More
2017-05-29 22:25
Garlic keeps your blood pressure at optimal levels. Just eat this stuff once in the morning and experience zero negative side effects (not the case at all with medications).
Garlic cont… Read More
2017-05-27 14:23
2017-05-27 04:14
TRY THIS WATER LOSS MEAL PLAN TO SHED LBS QUICKLY!
Water retention is often overlooked and misinterpreted. Water retention can cause lots of problems to your body!
Some of the common proble… Read More
2017-05-27 03:00
A glaring error continues year after year by some pet lovers thinking they feeding their pets with the best foods. I’m going to say its a matter of choice, but also a matter of resea… Read More
2017-05-25 15:57
Join me on a mission of an agile performance oriented fitness culture across the globe. My mission is to reach out to fitness, wellness and pet friendly lovers to improve capabilities where… Read More
2017-05-25 15:03
My client Bob went from drained and fat to a total bad ass with the TORNADO SYSTEM ROUTINES! Read More
2017-05-25 10:50
There’s certainly no shortage of blogs on the Internet. So while finding them may have been a challenge five (or maybe 10) years ago, now the real work is weeding through all the fluff… Read More
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