You are imperfect, permanently and inevitably flawed. And you are beautiful. ~Amy Bloom
I am not perfect nor will I ever be. I may not be the perfect child that my parents dreamt of… Read More
Fat To Health – My Journey
I always thought that to be a #BossBabe you needed to have your shit together and absolutely kill it in either your job or business. I didn’t r… Read More
Image Source: Getty / Jesse Grant
During a dip in the pool on Aug. 12, Gabrielle Union took a moment to teach her 2-year-old daughter Kaavia an important lesson in accepting every part of yo… Read More
Weight Training And Flexibility- Being Strong Doesn’t Mean Being Inflexible.
Weight training can significantly increase your flexibility or severely diminish it depending on how you t… Read More
Recently I had the pleasure to watch Rocketman the bio pic of Sir Elton John and I must say I quite impressed with his life and the impact he has made with his music and just his humanity th… Read More
The Power of Self-acceptance
Air Date: Wednesday, 13 July 2022 at 12:00 PM EST / 9:00 AM PT
Join Marilyn Maldonado and Elizabeth Lindsay as they discuss the topic of Self-Acceptance… Read More
Many of us dream or have dreamed of having a different body shape. There isn’t much about our body shapes we cannot change with the right knowledge, support effort and patience. Gettin… Read More
Confident Instagram Captions: Are you tired of staring at your Instagram feed, wondering how to write captions that truly represent you and your brand? Look no further! In this blog, we will… Read More
Discover inspiring self love short Instagram captions to uplift and motivate you. Embrace your individuality and show appreciation for yourself with these empowering quotes.
Self-love is… Read More
Our self-worth should be internal, personal, and unconditional. Our upbringing suggested otherwise, causing us to tie our self-worth to external factors. Here are 9 journal prompts to help y… Read More
In a world that bombards us with images of perfect bodies, it’s easy to fall into the trap of negative body image. Let’s break it all down and find solutions to transmute our neg… Read More
Social media is where people present only their very best selves, all glammed up, surrounded by friends at an exotic destination. Most of us know that there’s more to it than meets the… Read More
Feeling pretty is not just about physical appearance, it’s also about how you feel on the inside. If you’re looking to boost your confidence and self-esteem, there are some simpl… Read More
In this blog post, we’ll explore 18 profound healthy habits that might not be as commonly discussed but can lead to transformative results. Let’s dive in!
In our fast-paced wo… Read More
Whenever you meet someone new, the first order of business is to introduce yourself to the new person. And usually, that happens by stating your name, occupation, and age. However, those tra… Read More