Smoothie / smoothee is a thick beverage made from blended raw fruits or vegetables along with any kind of ice cream or any diary products or some sweeteners. Here am presenting to you the mo… Read More
Yesterday, we covered 5 “junk” foods which have surprising benefits that are great for your health. The foods we reviewed were butter, beef jerky, blue M&Ms, ketchup, and hot… Read More
Yesterday, we covered 5 “junk” foods which have surprising benefits that are great for your health. The foods we reviewed were butter, beef jerky, blue M&Ms, ketchup, and hot… Read More
Have you had heart bypass surgery and are wondering if you are still able to purchase affordable life insurance? Purchasing life insurance can be worrisome for the healthiest of people, but… Read More
Knowing how to establish rapport is at the root of our personal and professional success.
Establishing rapport is a deep connection with a person. Like what you have with a friend, whe… Read More
Drinking water has become Big Business since people realised that we need to drink water regularly in order to become and remain hydrated. While we can survive for weeks without food, the hu… Read More
There is a lot of buzz around the benefits of smoothies, but just why are they so good? In the post below we’ve outlined three key benefits of smoothies and we’ve al… Read More
Moringa leaf is considered one of the healthiest herbs for the incredible health benefits it provides. Moringa or Moringa Oleifera, also known as the drumstick tree, is a small tree fou… Read More
Lets have a comfort food that keeps you nice and warm..Yet another easy mac and cheese recipe for all those macaroni lovers. This easy macaroni cheese recipe with bell peppers is my fa… Read More
In traditional Chinese medicine, your mouth is the window to your health. One of your body’s best health indicators is the color of your lips. This may sound shocking, but if you think… Read More
Many individuals now know that it is vital to their health to drink sufficient water throughout the day, every day, in order to keep the fluid in their bodies balanced. Insufficient water le… Read More
According to new research by the Natural Hydration Council (NHC), the number of patients admitted to hospitals with kidney stone emergencies has risen by 115% over the past decade.
Kidney st… Read More
Water is just water, right? Actually no, water is not just water; there are various kinds of water, some better for you than others…
Let’s see, what kinds of water can you think… Read More
"Is crumbling infrastructure inhibiting American productivity?" PBS NewsHour 12/1/2016ExcerptSUMMARY: In recent decades, American productivity growth has slowed. Yale University'… Read More
Coconut water has been very popular recently; its health benefits have been hyped around all over the place, but is coconut water really that healthy?
Coconut water, often referred to as &ld… Read More
Health benefits of oolong include the reduction of chronic health conditions such as disease, inflammatory disorders, and high , while providing vital antioxidants, promoting superior bone… Read More
Marciel Hopkins is a former Miss SA finalist who refuses to be defined by a number on the scale.After meeting Mishka Patel, a Miss South Africa 2014 top 12 finalist at an event in March 2015… Read More
Do you ever feel stuck in your current address? Has your home town or city became too much of a comfort zone that it has, at best, turned quite boring or, at worst, began to limit your perso… Read More
What do you know about Fort Collins aside from it being a college town, home to Colorado State University? Do you know that an iconic scene from the movie “A League of Their Own”… Read More
You may think that little has changed when it comes to making bread, but facts suggests otherwise. Modern bread making is the salvation to the increasingly high number of poor dietary habits… Read More
Who doesn’t love snacking? Whether it’s munching on something to tide you over, grabbing a bite to eat on the go, or just refueling after a workout, snacks help keep our bodies f… Read More
Texas consistently ranks in the top 10 of the fastest growing states. In fact, 1,300,000 people have moved to Texas since 2010. Learn why so many people are relocating to Texas and decide if… Read More
Montia Sabbag, the 26-year-old woman at the center of the Kevin Hart sex tape scandal, has revealed in an interview with Daily Mail TV that she slept with the married comedian… Read More
I’m a pretty confident person overall, but even I struggle with insecurities more often than I care to admit. Thankfully, most of my insecurities stem from things I can totally control… Read More
Excerpt from the book Sports the Olympics Forgot This book describes 40 sports that ought to be played but aren’t, because I made them up.
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Zigeuner soon passed the lim… Read More
Beginner’s Guide to Juicing
Have you tried juicing? If yes – That’s great, because juicing book has a lot to offer you that will benefit your health and wellbeing. Juicin… Read More
Working at a desk all day can be bad for your health. Stress, weight gain, and back problems are all associated with desk jobs, and when you add the hours you spend driving and watching TV… Read More
Today, we have a absolutely incredible, unbelievably honest gust post from Hannah of A Cup of Wonderland, in which she talks about the YA books that helped her with regards to her mental ill… Read More
Water is among the most vital substances on earth and covers most of the planet’s surface. The human body can contain more than 70% of it. Water is necessary for various applications t… Read More
Seafood for ages has remained to be one of the most delicious of foods that man has come across. It could be freshwater seafood or saltwater seafood. They are considered to be very tasty, de… Read More
For just about everyone…aches, pains, anxieties (and countless physical issues), means a trip to the doctor, a scribble on the prescription notepad, and then a drive to your local pha… Read More
Who doesn’t like a different kind of beverages?! Everybody has got its own preferences when it comes to their favorite drink. Anyhow Beverage is a most commonly used word now days. Bev… Read More
CDC warns that you should stay away from free snacks such as homemade chocolate chip cookies or a glazed doughnut of a size of a dinner plate or even some bagels. The employees as, as well a… Read More
Whether you recently got engaged or in deep throes of planning, you should familiarise yourself with an endless to-do list that keeps creeping up on you before the wedding. If you overwhelme… Read More
An extract from the book – Sports the Olympics Forgot.
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This energy-sapping event from Flin Flon was the inspiration for a section of the closing ceremony of the Turin Olympic… Read More
Eating well could be a comparatively easy lifestyle option to adopt if you don’t already. Well for a healthy lifestyle you don’t need to shop far or visit alternative stores to f… Read More
My goal for the month of May is to change my eating habits. Not to go on a diet, but to adapt to a healthier lifestyle, especially when it comes to food.
This post contain affiliate link… Read More
Get stronger, brighter with the healthiest hair nutrition! Find out which are the best vitamins for faster hair growth and which foods are the richest source of essential nutrients.Although… Read More
We all want our lives to be healthier, happier, and more meaningful. We want to adopt habits today that will assure us of a better tomorrow. There are numerous benefits to living a good life… Read More
November is Good Nutrition Month so I’d like to share some information with you to help make it your healthiest month ever! Let’s start with a definition:
nu·tri·… Read More
Numerous coffee all over the world prefer their coffee black but there are also people who enjoy really creamy and milky drinks.
For years, people thought it was impossible to be vegan… Read More