Get Even More Visitors To Your Blog, Upgrade To A Business Listing >>

Okinawa's Blue Zone Diet: A Gateway to Centenarian Life

Okinawa's Blue Zone Diet: A Gateway To Centenarian Life

Delve into Okinawa's traditional Diet, from the antioxidant-rich purple sweet potatoes to the health-boosting properties of green tea. Delve into 7 traditional foods linked to longevity and the cultural practices that make Okinawans among the world's healthiest and longest-lived people.



This post first appeared on 1stkare, please read the originial post: here

Share the post

Okinawa's Blue Zone Diet: A Gateway to Centenarian Life

×

Subscribe to 1stkare

Get updates delivered right to your inbox!

Thank you for your subscription

×