The hardest part of Sanbon-zuki is definitely the three hip movements. Getting the hips to work correctly on this combination is extremely important, but will take time to master.We first in… Read More
This is the fifth and last of five combinations for the 6th Kyu green belt examination.For 6th Kyu we are working on shomen and hanmi, so we are trying to get this movement to high standard… Read More
This is the fourth of five combinations for the 6th Kyu green belt examination.For 6th Kyu we are working on shomen and hanmi, so we are trying to get this movement to high standard before m… Read More
This is the third of five combinations for the 6th Kyu green belt examination.
For 6th Kyu we are working on shomen and hanmi, so we are trying to get this movement to high standard before m… Read More
This is the second of five combinations for the 6th Kyu green belt examination.For 6th Kyu we are working on shomen and hanmi, so we are trying to get this movement to high standard before m… Read More
This is the first of five combinations for the 6th Kyu green belt examination.For 6th Kyu we are working on shomen and hanmi, so we are trying to get this movement to high standard before mo… Read More
This is a combinations for the 5th Kyu purple belt examination.Again at 5th Kyu we are working on shomen and hanmi, so we are trying to get this movement to high standard before moving onto… Read More
This is a Purple and White Belt Combination For The 3rd Kyu Brown Belt ExaminationStepping forward and back Age Uke, Mae Geri, Gyaku Zuki, Gedan Barai.For the 3rd Kyu Brown belt examination… Read More
This is for 4th kyu Karateka working towards 3rd Kyu Brown belt
Uchi Ude Uke (outside forearm block) Kizami Zuki (lead arm punch) Gyaku Zuki (reverse punch)
From a left Gedan Barai (downwa… Read More
This is our fifth brown belt combination of five stepping combinations. Needed when testing from 3rd Kyu brown belt to 2nd Kyu brown and white beltUshiro geri (back kick), Uraken uchi (backf… Read More
This is our fourth brown belt combination of five stepping combinations. Needed when testing from 3rd Kyu brown belt to 2nd Kyu brown and white beltMawashi geri (round house kick), Uraken uc… Read More
This is our third brown belt combination of five stepping combinations. Needed when testing from 3rd Kyu brown belt to 2nd Kyu brown and white beltYoko geri kekomi (side thrust kick), Uraken… Read More
This is the second brown belt combination of five stepping combinations. Needed when testing from 3rd Kyu brown belt to 2nd Kyu brown and white beltMae geri (front kick), Oi zuki (stepping p… Read More
This is the first brown belt combination of five stepping combinations. Needed when testing from 3rd Kyu brown belt to 2nd Kyu brown and white belt Kizami zuki (lead arm punch), Oi zuki (ste… Read More
This is one of our brown belt combinations.1. Driving off the back leg make jodan kizami zuki.2. Leave the punching arm out and quickly close the distance by shuffling up with the back leg (… Read More
This basic combination is a requirement when testing from 4th kyu purple and white belt to 3rd kyu brown belt.We have two combinations, the other being, mae geri, mawashi geri, gyaku zuki, g… Read More
This basic combination is a requirement when testing from 4th kyu purple and white belt to 3rd kyu brown belt.We have two combinations, the other being, mae geri, mawashi geri, gyaku zuki, g… Read More
This is for our 2nd kyu brown belt Karateka working towards 1st Kyu and 1st Kyu karateka taking Shodan black belt.
This is our brown belt Hikite combination, which involves executing five… Read More
Jiyu-ippon kumite (semi free sparring)
At many Shotokan Dojo, Jiyu ippon kumite is normally the required kumite when taking 2nd Kyu brown and white belt, 1st Kyu brown and two white belt and… Read More
This is a basic shotokan karate exercise, comprising of five basic combinations. This exercise is excellent for karateka to start to use different types of footwork as opposed to straight fo… Read More
Shomen and hanmi are an important part of shotokan karate, this is an area that should be practiced diligintly.Karateka who have been training a short time find shomen hanmi very difficult… Read More
This combination contains all of the five brown belt basic combinations, after each combination, there is a 90 degree turn into the next brown belt combination.Starting from a left side figh… Read More
This combination contains all of the five brown belt basic combinations, after each combination, there is a 180 degree turn into the next brown belt combination.Starting from a left side fig… Read More
Within our Dojo, this shotokan kicking combination is first practiced at brown belt and is then used from 2nd Kyu to 1st Kyu and from 1st Kyu to 1st Dan Black Belt.
Starting from a left side… Read More
We may no longer be at the height of the pandemic, but it can’t be denied that its economic repercussions and crippling effects continue to persist. Least to say that COVID heavily imp… Read More
Getting proper martial arts instruction is the key to improving your skills. No matter what age, students should practice the basics at least once before moving on to more advanced technique… Read More
Violent anime is all fine and good, and there are certainly no complaints from me when it comes to something like Attack on Titan or Chainsaw Man, but there needs to be a balance. There shou… Read More
Kotini fabulous & Dj Cognac ft Zuki the singer & Beekay – LUVALO Mp3 DOWNLOAD FAKAZA
Earlier today, South african talented singer Kotini fabulous & Dj Cognac dropped off h… Read More
Alamat Lokasi, Nombor Telefon dan Faks dan Alamat Emel Pusat Anak PERMATA Negara di Negeri Perlis Pusat Anak PERMATA Negara Arau Bekas Tapak Balai Penghulu, 02700 Simpang Empat , Per… Read More
DATUK Seri Mohd Shafiq Abdullah ditamatkan perkhidmatannya sebagai Ketua Pengarah Perkhidmatan Awam (KPPA) ditamatkan berkuat kuasa semalam.
Ketua Setiausaha Negara (KSN), Tan Sri Mohd Zu… Read More
With roots going back to 1824, The Macallan is a legendary Scotch whisky with a rich history. Now, the team behind Roka Akor is honoring The Macallanwhile bringing it into the modern re… Read More
Perdana Putra, the Prime Minister OfficePUTRAJAYA: The Cabinet is said to have decided that the chairman and board members of political appointees are terminated immediately.Sources said it… Read More
PUTRAJAYA: Datuk Seri Anwar Ibrahim announced that the reappointment of former Machang Member of Parliament, Datuk Ahmad Jazlan Yaakub as Chairman of Felcra has been postponed.
The Prime… Read More
PUTRAJAYA: Datuk Seri Shamsul Iskandar Md. Akin was appointed as Senior Political Secretary to the Prime Minister, Datuk Seri Anwar Ibrahim.
The former Central PKR Information Chief offi… Read More
After the Season 1 finale on Wednesday, “Reincarnated as a Sword” Season 2 was finally revealed. You can view the brief movie and new key graphic that was included with the speci… Read More
In the nineties, ghazals disappeared from the Hindi screen. The subjects of films were also changing. But still Mukesh Bhatt gave another chance to Ghulam Ali saying 'Chamcate Chand Ko...Tut… Read More
PUTRAJAYA: The government appointed former Commander of the Armed Forces, Tan Sri Zulkifli Zainal Abidin as the new Chief Facilitator of the Malaysian Government for the Peace Dialogue Pr… Read More
At the first meeting of the St. Paul School Board after one student fatally shot another at Harding High School, teachers, students and community members discussed Tuesday night how best to… Read More
ANIMENYUS.COM - Happinet Corporation (Bandai Namco Group) hari ini mengumumkan adaptasi anime TV dari Novel ringan karya Miya Kazuki yang berjudul Honzuki no Gekokujou: Shisho ni Naru Tame n… Read More
ANIMENYUS.COM - Date A Live III 9th Episode mengudara pada 8 Maret 2019.Kami mengikuti Shido yang mencoba membantu Origami di masa lalu! Apakah dia bisa melakukannya?Episode 9 - Lima Tahun L… Read More
ANIMENYUS.COM - Situs web resmi untuk anime televisi dari Han-Gyaku-Sei Million Arthur mengungkapkan secara besar-besaran pada hari Jumat ini bahwa anime yang diumumkan sebelumnya musim kedu… Read More
Hi, Junko from Japan here! Moon says TSUKI in Japanese. Other than TSUKI, the Kanji symbol for the moon can be read as GETSU, GATSU, and ZUKI. But I don’t recommend using them directly… Read More
Selma Zukić iz Bosne i Hercegovine odlučila je pre 9 godina da proda svoj stan u Sarajevu zarad jedne humane misije. Ona je pokazala da nisu svi ljudi skrenuli sa puta čovekol… Read More
Cover is collaborating with Japanese sake brewery Meiri to release yet another sake bottle based on Hololive VTuber Yukihana Lamy. Under the name of Yukihana Favorite Model, the new bottle… Read More
TAN Sri Azam Baki yang dilantik semula sebagai Ketua Pesuruhjaya Suruhanjaya Pencegahan Rasuah Malaysia (SPRM) untuk setahun lagi bertekad untuk terus menjadikan agensi itu sebagai sebuah ba… Read More
Keluarga merupakan pondasi utama dalam kehidupan setiap individu. Keluarga yang harmonis dan penuh kasih sayang menjadi impian bagi setiap pasangan yang membangun rumah tangga. Namun, realit… Read More
Posted on Jun 11 • Originally published at blog.learnhub.africa [tta_listen_btn]In today's digital landscape, building applications that scale eff… Read More
Poplavljeno je oko 15 stambenih i 10 pomoćnih objekata, veće površine poljoprivrednog zemljšta.
Ogromna šteta u Sapni zbog bujica i poplava, proglašeno… Read More
Posted on Jun 12 Are you running an Nginx Docker container and want to ensure secure and encrypted connections for your website? Look no further! In this comprehensive tutor… Read More
Ovi podaci, ako se uzme situacija na terenu, ne bi trebalo da nikog iznenađuju, jer velika većina od tog broja je jednostavno bila primorana promijeniti papire, kako bi sebi i najm… Read More
Soto lamongan adalah salah satu kuliner khas Jawa Timur yang berasal dari kabupaten Lamongan. Soto ini terbuat dari kuah kaldu ayam berwarna kuning yang gurih dan harum, dengan isian suwiran… Read More
Azuki is a name that is creating waves in both the digital art and sports memorabilia realms in the ever-changing world of NFTs (Non-Fungible Tokens). With its unique approach to decentraliz… Read More
The ninjatō sword, often hailed as an emblem of mystery and enigma, holds a unique place in the realm of weaponry. Distinct from its more renowned counterpart, the katana, the ninjat… Read More
TRADUÇÃO:Eu estou aqui só para...Vire-se, baby! Eu estou pronto agora, você éBatom carregado na mão esquerda, puxe de voltaEi, me deixe ver você… Read More
Lo scorso gennaio abbiamo presentato il progetto del database tecnico in VIDEO (lo potrete trovare QUI): è giunta l'ora di fare un po' il punto della situazione, ora che il mater… Read More
Existen varios estilos de karate practicados en todo el mundo. Cada estilo tiene sus propias técnicas, enfoques y énfasis. Algunos de los estilos de karate más conocidos… Read More