Join this tranquil moment as a woman finds relaxation and better sleep through Yoga Nidra.Table of Contents Introduction What is Yoga Nidra? The Science Behind Yoga Nidra Impact on Sleep St… Read More

Arogya Yoga School , one of the top Yoga School in Rishikesh India is a Arogya Yoga School . Arogya Yoga School offers teacher training for beginners to advanced level. 3… Read More

The Faculty of Behavioral Sciences organized an impactful event on “Sleep Difficulty & Its Management.” Dr. Bhanupriya Rathore coordinated the workshop, which saw participati… Read More

If you’re looking for the best Yoga Classes in Nagpur, look no further than the Yoga Institute! With its experienced instructors and diverse range of classes, the Yoga Institute has es… Read More

Yoga Nidra | 7 benefits of yoga nidra Yoga Nidra is a powerf… Read More

SURPRISING BENEFITS OF GOOD SLEEP The younger you are, the more sleep you need. Babies… Read More

Yoga Nidra is a stage of consciousness where you are in between sleeping and waking. Here is a blog to guide you about the steps of Yoga Nidra. The blog ends with excellent tips for performi… Read More

If you are looking for the best Yoga Classes in Lucknow, then look no further. The Yoga Institute in Lucknow is one of the top places to learn and practice yoga. With expert teachers, a wide… Read More

There are many benefits in practicing Yoga. These benefits include physical improvement, mental, and spiritual awareness. It involves a combination of physical postures, breathing exerci… Read More

Menopause is a sensitive stage of our life cycle in which we experience hormonal changes.  One of those radical changes is Menopause Insomnia. This lack of restorative sleep at the a… Read More

Bali is known for its idyllic beaches and pristine landscapes, but it’s also a hotspot for yoga and Yoga meditation teacher training Bali. Offers an excellent opportunity to learn abou… Read More

Kali is the feminine form of Kaal, or time. She is also referred to as the feminine form of Lord Shiva, who is also referred to as Kaal. Together,  they represent the changing time that… Read More

Shri Nathji Sandhya Aarti Lyrics in Hindi श्री गुरु गोरक्षनाथ जी क… Read More

Practicing Garbh Sanskar at Home? Here’s how you should do it! Pregnancy is one of the natural wonders of the human race that welcomes new life in this world. Isnt it intimidating fo… Read More

Blue Tribe forays into Singapore marketBlue Tribe Foods, the plant-based meat foodtech startup backed by Anushka Sharma and Virat Kohli, has selected Singapore as the launchp… Read More

Yog Nidra is a relaxation form of ancient science of yoga. It helps to prepare you  for the greatest luxury called meditation and helps yogi to get relax completely. It starts with shav… Read More

Yoga Nidra is an art of relaxation which keeps you healthy and helps you to stay relaxed. The COVID -19 pandemic period has changed the lifestyle of everyone. This changed lifestyle has boug… Read More

SELF-MASTERY WITH YOGA NIDRA MEDITATION.Written by Lala Menen 18 June 2020Instagram: Yogaby.lala (yoga) Website: Yogabylala.com Instagram: cosmicspace.meditations (for meditation)Althou… Read More

Actress Rakul Preet Singh took to social media on Thursday to express that she misses being on film sets, at a time when shooting is mostly stopped owing to the ongoing second wave of the Co… Read More

Nimba- A select retreat and finest wellness centre We believe your health is a priority and so we focus on serving you the best. To ensure your wellbeing, we at Nimba follow major steps. Med… Read More

Meditation is slowly but surely gaining the status it always deserved especially in the trying times we live in. Meditation, a practice that dates to several centuries is a simple yet pr… Read More

Savasana meditation is very simple but effective yoga asana usually done at the end of yoga practice. In this asana practitioner lie flat on back to relax their body, mind and soul. Our bod… Read More

There are many places to vacation that are full of natural beauty, and there are many ways to use your time off to grow. And then there are those places where you can be immersed in beauty w… Read More

Good health is the key to happiness. Health is wealth. But question is how to be healthy, what are the main factors for good health and how to attain better health. Everyone want to live lon… Read More