Table of Contents What Is Sanskrit & Why Do We Use It in Yoga?What Is the Meaning of Yoga in Sanskrit?How to Pronounce Yoga Sanskrit Words?199 Sanskrit… Read More

Bobby Pawar, Chairman and CCO of Havas India has decided to step down from his role. He joined the network in November 2018. A much-revered advertising legend, Bobby has been a part of the a… Read More

Unlocking Spiritual Heights: A Deep Dive into Kechari Mudra Exercises Kechari Mudra, often revered as the “King of All Mudras,” is… Read More

Unveiling the Anahatasana: The Melting Heart Pose that Rejuvenates the Soul Anahatasana: The Heart of the Matter… Read More

Kemetic Yoga: An Ancient Pathway to Holistic Wellness and Cultural Connection Kemetic Yoga, a treasure from Northeastern Africa, is gaining gl… Read More

Running a marathon is a feat of endurance, testing your physical capabilities and mental fortitude. Athletes increasingly turn to yoga to supplement their training and improve their performa… Read More

Harnessing the Power of Love: Heart Chakra Mantras for Inner Peace The heart chakra, or Anahata chakra (sanskrit name) is… Read More

What are the benefits of yogaDiscover the physical, mental, and emotional benefits of yoga. Learn how yoga can improve your flexibility, strength, and reduce stress in this ultimate guide.&n… Read More

Table of Contents Why we need good sleepHow to Get Better SleepPlan your day for a better night’s sleepBenefits of Yoga at BedtimeYoga routine for goo… Read More

Introduction : Are you looking for the top 10 yoga institutes in India to check out? Yoga is a great way to stay healthy, both physically and mentally. It has been around for centuries a… Read More

An excessive amount of of the day is spent by many people watching laptop shows whereas we work at our desks. Working sitting at a desk job makes our backs hunched, our necks pushed ahead… Read More

How could the exclusivity of ancient yoga practice lead to the invention of a breathing technique? How did a breath get a name that supposedly means victorious uprising? Here you will learn… Read More

The meeting point of all the Yin meridians of the body is a point in the middle of the perineum (called by the Chinese Hui Yin, pronounced “Hwee Yeen” or Big Point Yin). The peri… Read More

Hatha Yoga & definition Whatever you require to recognize to begin your own beneficial and also uplifting Hath… Read More

One look at a yoga studio’s schedule might lead you saying, Ommmm… which is the right class for me? From Anusara to Vinyas, there are various methods to practicing yoga and it c… Read More

The reader may wonder why this exercise is included in the Yin Mudras section. Obviously, it takes two people to love each other. Although the “Yang Mudras” section contains many… Read More

Sanskirt, the ancient Hindu language, can be tough to recognize. The language has words that are commonly listened to in yoga exercise course or listened to in anything regarding yoga, so i… Read More

Most of individuals intend to do Reflection however they do not know exactly how as well as from where to start. Well being a homeowner of the Land of Fate -Kurukshetra, right here’… Read More

If you’re a migraineur, you’ve likely heard of all types of migraine remedies and preventatives. Some seem perfectly plausible. Others, not so much. Still, with each new potentia… Read More

Overview Goa is among the top three leading centres in India which conduct Yoga Teacher Training programmes. After Rishikesh and Dharamsala, Goa is the most sought-after destination where to… Read More

Moon Salutations are a beneficial addition to any kind of yoga exercise routine. Called Chandra Namaskara, these are similar to Sunlight Salutations in that they are a cyclic pattern of… Read More

Change is upon us and change can be scary. In fact, there are so many shifts in the world right now that first-rate freak-outs are becoming a daily event for many of us. New situations can f… Read More

The Story of Great Compassion Dharani or Mantra by Thousand Hands and Thousand Eyes Avalokitesvara Bodhisattva Screenshot from YouTube video about The Story of Great Compassion Dharani or Ma… Read More