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Blog Directory  >  Health & Fitness Blogs  >  Healing Mudras health-and-fitness Blog  > 

2020-09-17 11:26
    Inflammation helps to protect your body when you are injured or sick. It can lead to grave health issues and increases the risk too. The main thing is inflammation usually disa… Read More
2020-08-03 03:23
  In general, Dementia is a term used for loss of memory that keeps one troubling while problem-solving and other thinking abilities. The problem is enough to impact your daily routine… Read More
2020-07-31 13:09
  We live in a digital world, in which almost every task can be performed online. Therapy is one such practice that has, in recent times, seen rising success rates online. Here’s… Read More
2020-07-31 02:56
  With the growing number of people who are suffering from mental or emotional health problems, a career as a psychiatrist is one of the lucrative options. The main reason behind such i… Read More
2020-07-10 17:16
I mage Source 9 problems, stress can be dangerous and life-threatening, be it a woman or a man. What is stress? You can’t see it, you can’t taste it, nor can you hear it, yet it… Read More
2020-06-12 10:50
  By now, everyone has at least heard of Cannabidiol. Some people have already tried ingesting this compound in one of its popular forms, while others are still on the fence, unsure whe… Read More
2020-04-07 14:44
    Stress is often an inevitable part of your life or experience and can have adverse effects on your energy, fatigue, and overall well-being. Though stressful days can be challen… Read More
2019-09-25 12:42
  Tianeptine which is commonly sold under the brand Coaxil is a drug used to treat people with episodes of depression. Read more about Coaxil here. This is known for its sedative effect… Read More
2019-08-24 05:34
The body’s energy comes from the lower abdomen, where it may be easily blocked. These blockages can lead to various types of emotional stiffness or physical problems such as constipati… Read More
2019-08-22 13:28
In ancient Chinese wisdom known as the Tao, we find exactly what the great teacher Jesus said: as it is above, it is below; As below is above. This toning Mudra harmonizes the upper energy c… Read More
2019-08-22 13:16
Since the kidneys regulate sexuality and reproduction, according to Chinese medicine, it is important to protect and maintain your health. This mud to strengthen and strengthen the kidneys f… Read More
2019-08-22 13:10
While the two previous exercises help both parties to catch their breath, calm down and recover energy, the heart and lungs, which experience the most stress during intense sexual activity… Read More
2019-08-22 13:03
This exercise has a double benefit: it allows you to breathe normally after intense sexual activity, and it can also be used to prepare for a longer, more intense and energetic relationship… Read More
2019-08-22 08:41
During intense sexual activity, the heart undergoes a significant test. When you restore your normal rhythm, you will feel better and less tired. An eye-heart reflex can restore calmness in… Read More
2019-08-22 08:31
The movement of energy in the body is an important exercise, especially for men who also need to move energy from the bottom of the penis to the top. For this purpose, it makes sense to crea… Read More
2019-08-22 06:51
Too many men have an orgasm that is confused with ejaculation. Although in most cases they come together, it is possible to have an orgasm without ejaculation, which I strongly recommend. (T… Read More
2019-08-22 06:37
This mudra is the most important exercise in this section! It is the most widespread, the simplest and the most discreet. I highly recommend it to all men. You can do it anywhere, at any tim… Read More
2019-08-22 02:39
Strictly speaking, this exercise is not a mudra because it is not a gesture or a movement. However, it is important that it be included in other methods. Depending on what is happening in th… Read More
2019-08-21 14:52
The ability to achieve an erection only through the power of thought increases the physical stimulation of a couple. It is a good idea to practice this mudra regularly until you get a firm e… Read More
2019-08-21 14:07
Just as it is possible to thicken the diameter of the penis to achieve a larger erection, it can also increase the length of the penis. The results may take longer in this exercise than in t… Read More
2019-08-21 13:52
Some men complain that they are not well equipped. Their penises are too thin or too short. Just as breasts are the main symbol of femininity for women, the penis certainly plays a similar r… Read More
2019-08-21 13:10
This practice promotes sperm development and, therefore, improves libido quality. There are two important aspects to consider when adjusting the system that produces sperm. First, the testic… Read More
2019-08-21 13:06
Although the structure of men’s genitals makes them less “open” to the outside world, sometimes a man feels the need to close or protect himself to reorient himself. This i… Read More
2019-08-21 10:55
The reader may wonder why this exercise is included in the Yin Mudras section. Obviously, it takes two people to love each other. Although the “Yang Mudras” section contains many… Read More
2019-08-21 10:49
For several reasons, a man can lose his erection during intercourse. The woman, when she realizes this, can perform this exercise to help her recover it. How to do 1. Squeeze all the muscles… Read More
2019-08-21 10:44
Before starting this very effective Mudra, do the following brief exercise to locate your ovaries. Location of the ovaries 1. Naked, lying on your back or standing, bring the ends of the two… Read More
2019-08-21 10:39
This exercise is familiar to those who practice Hatha Yoga. It regenerates the whole body by circulating the energy, rising towards the circulation of frontal energy and towards the spine. I… Read More
2019-08-21 10:36
Man is the only animal capable of recognizing the existence of its organs, limbs and body parts, although we pay little attention to these things. We tend not to notice our feet until they a… Read More
2019-08-21 09:14
Vaginal walls can break off for many reasons. This may be due, for example, to lack of exercise during your life or to inherited factors. After many births, this area may be distorted if you… Read More
2019-08-21 07:54
The “opening” in this mudra refers to the external and internal lips that protect the entrance to the vagina. In ancient Chinese texts that explore sexuality, the vagina is often… Read More
2019-08-21 07:48
The mammary glands contain a large number of branching points, both nerves and energies. On the psychological level, the breasts are one of the four female symbols, with hair, genitals and b… Read More
2019-08-21 07:42
The ends of the breasts are often an erogenous zone for women (and sometimes, although rarely, even for men). Therefore, a woman can wake up or increase her ability to feel good by regularly… Read More
2019-08-21 07:09
  Chronic pain affects millions each day, often reaching debilitating levels that cause disability, depression, and a variety of associated symptoms. For many, taking a slew of daily me… Read More
2019-08-21 07:07
The meeting point of all the Yin meridians of the body is a point in the middle of the perineum (called by the Chinese Hui Yin, pronounced “Hwee Yeen” or Big Point Yin). The peri… Read More
2019-08-21 06:48
The female reproductive organs consist of a direct opening, which leads from outside to inside. This natural conception can sometimes make a woman feel fragile or vulnerable to external infl… Read More
2019-08-21 06:30
In addition to the conditions described above (certain diseases, hormonal problems or neurological disorders), stress and overwork are the most common cause of decreased sexual performance a… Read More
2019-08-21 06:25
Its internal organs, including those that regulate their sexual function, are generally interdependent. Remember that a decrease in your sexual appetite or physical abilities may be due to t… Read More
2019-08-07 02:35
    Choosing a vape can be a difficult process as it may take ample time and research before you can settle on one that works best for you. However, this issue can be even harder i… Read More
2019-07-26 03:26
  Working out at home seems to be quite an easier task and super convenient than heading to the gym. But just that you need is to “STAY COMMITTED”. Although, workout at home… Read More
2019-07-13 08:01
Thank you very much for making my first book “complete hand mudras” a great success. Now on the occasion of the fifth anniversary of my blog completenaturecure.com. I come up wit… Read More
2019-07-10 11:38
  If you have been hearing the acronyms CBD, THC, and CBN for a while now and if now,  you really want to know what these substances are then just stuck with us till the end becaus… Read More
2019-07-06 20:23
Human life has six different cycles that represent the present stage. The first cycle is the Basic Chakra(Cycle). In this cycle, the person has no clarity about what to do and have no confid… Read More
2019-07-05 14:53
It’s a great inspiration to watch great people. There are so many people who made impossible things possible. Here is a simple way that helps you to make impossible things possible. &n&hell…Read More
2019-07-02 09:35
The condition of the skin and hair reflects our basic health. To stay healthy, skin requires a nourishing diet, including lots of fresh fruit and vegetables and plenty of water, as well as r… Read More
2019-07-01 18:12
What is high cholesterol”? It is indisputable that people with high levels of blood cholesterol are generally more likely than others to suffer a heart attack or stroke. Cholesterol is… Read More
2019-07-01 16:49
Carrier oils are used to dilute the essential oils used in aromatherapy massages and to make beauty preparations. They contain vitamins, proteins and minerals, are highly effective moisturiz… Read More
2019-07-01 08:14
The aromatic essential oils can enrich your life, whether for therapeutic purposes, in beauty treatments, to perfume the house or for the greatest pleasure. When oils are combined with massa… Read More
2019-06-30 17:47
Whether we are young or old, healthy and at the top of our physical state or fragile and fragile, complimentary aromatherapy and massage therapies can improve our lives and help prevent dise… Read More
2019-06-29 18:40
Yoga is a complete Science. In this post” Spinal Column (Yoga and Mudra) I have listed best yoga asanas, Pranayama and mudra for back pain. Misalignment and Back Pain The problems that… Read More
2019-06-27 12:46
Yoga has been the cornerstone of human health since the Vedic times. It has been demonstrated without a doubt that the “Asanas / Kriya Yoga” had the ability to save humanity in v… Read More
2019-06-25 15:37
Marjar means a cat. In this asana, the body is postured like a sitting cat, so it got its same. How to do Marjarasan: 1.Sit in Vajrasan raising the thighs to stand on the knee. Bending the b… Read More
2019-06-24 10:09
  Hospitals and medical institutions need to be comfortable places because they are responsible for easing the pain of people who come in for cure. Unfortunately, not many medical cente… Read More
2019-06-22 07:52
Breathing Techniques The importance of proper breathing has been recognized since the beginning of history. The shamans, the wise men and magicians of antiquity, used breathing techniques to… Read More
2019-06-21 09:54
Vegetarians are people who can not eat meat products, dairy products or eggs. You can do it for health reasons or for philosophical and moral reasons. Some people, like Jains and Brahmins, a… Read More
2019-06-20 04:54
Yoga is one of the best ancient ways of life. In this post Yoga for Cough, I have listed Yoga asanas for cough, Pranayama for Cough and Kriya for Cough.   Cough Symptoms of cough, cause… Read More
2019-06-12 12:21
The word mudra is a Sanskrit word. The meaning of mudra is “seal or sign”. Mudras are so many types; hand mudra, yoga mudra, dancing mudra, the mudra of eyes, etc…  … Read More
2019-06-09 04:15
Drugs are psychoactive substances that are likely to induce psychological effects successively, as a strengthening of the performance of a state of mental or physical dependence. The drug cr… Read More
2019-06-02 17:49
Most of the time we tend to breathe in and out through the nose. After all, the nose is the main entrance for breath. I generally recommend breathing through the nose-whenever it is practica… Read More
2019-06-01 10:24
The three most obvious signs of a shallow breather are: Erroneously expanding the abdomen when exhaling and pulling in the stomach when inhaling. To breathe deeply, imagine the abdomen as a… Read More
2019-06-01 09:28
Breathing is a natural relaxation. So, why bother? Some say that breathing normally is enough. If we follow this line of thought, we could also ask: if we can get up, why are they on tiptoe?… Read More

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