J-Smash – Toxic Perfectionism Mp3 is out. The Song Download lyrics is Available on Fakaza, Juice, Zamob, Tubidy for Steams or listen on Tiktok, J-Smash has releases a new album titled… Read More

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In a world overwhelmed with societal demands and beauty standards, the concept of femininity often encounters distortions. Unveiling the layers of what is popularly referred to as “fak… Read More

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Fox Business MarketsAsk amy arcamax Positive Thinking | Changing Your Mindset Ask Amy Arcamax Positive questioning and an increase-oriented mindset aren’t mere wishful questioning but… Read More

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After learning about the various ways that people put things off, I’ve even come to comprehend eight procrastination types.  These range in duration from small setbacks to larger… Read More

On the outset one might think that being a perfectionist is a wonderful thing but it’s actually a toxic trait that leads to all kinds of problems especially if you are working for a pe… Read More

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You wake up in the morning, just like any other day, but there’s an unexplainable unease gnawing at the corners of your mind. You can’t quite put your finger on it, but something… Read More

Key Takeaways Happiness is one of the most sought-after and celebrated goals of human life, but it is also one of the most misunderstood and misused. How can we understand the causes and con… Read More

 ‍Sponsored By Awaken Your Great Self Table of ContentsUnderstanding overthinking: Definition and causes The adverse effects of overthinking on mental healthOverthinking an… Read More

Are You a Workaholic? The Dangers of an Unbalanced Work-Life Are you a workaholic? Are you constantly glued to your laptop, answering emails even during your downtime? Do you find it… Read More

Last Updated on December 26, 2023 Imagine a life free from clutter, both physical and mental. A life where your possessions serve a purpose, your thoughts are unburdened, and your spirit is… Read More

Motivation plays a crucial role in achieving productivity in the workplace. When individuals are motivated, they are more likely to be engaged, focused, and committed to their work. Motivate… Read More

Male sexual dysfunction is a problem that can affect relationships. Although physical factors can cause problems such as erectile dysfunction and low libido, psychological and social factors… Read More

We’ve all been there—choosing emotionally unavailable or shady partners, falling into the trap of people-pleasing, wrestling with perfectionism, and getting caught in the endless… Read More

Are you unknowingly playing the role of your own worst enemy? It’s time for a reality check because, believe it or not, you might just be practicing a form of self-toxicity. In a world… Read More

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Whether you’re thinking of the new year and how you want to live your life, or if it’s dead center in the middle of the year, there are things we no longer want to carry in life… Read More

I’m just the perfect daughterWho exists in a toxic homeMy perfectionism stems fromMy upbringing.You’re so perfect they saidSo I stuck to my role,I do what’s expected of meN… Read More

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A minimalist lifestyle allows you to declutter your physical and mental space, enabling you to focus on what truly matters. Simplify your life with these practical minimalist lifestyle tips… Read More

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Anxious Nation is available to watch on Amazon. If there was ever a buzz word to define the 2020s, it’s “anxiety.” And for those of us who’ve lived with it our ent… Read More

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It’s no secret that complaints are common among people. But whining is usually a waste of time; it’s nasty and exhausting. So what gives rise to this pervasive tendency of compla… Read More

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Sponsor Awaken Your Great Self Table of ContentsUnderstanding overthinkingThe negative impact of overthinkingCommon triggers for overthinkingThe Psychology Behind OverthinkingTechniques t… Read More

Burnout is a state of physical, mental, and emotional exhaustion caused by chronic workplace stress. It is a growing concern in today’s fast-paced, highly demanding world. Recognizing… Read More

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Sponsor Awaken Your Great Self Table of ContentsUnderstanding the Impact of Self-DoubtThe Negative Effects of Self-Doubt on Your LifeRecognizing the Signs of Self-DoubtOvercoming Self-Dou… Read More

In the vast landscape of personal development, few endeavors are as crucial and transformative as cultivating positive self-esteem. It serves as the bedrock upon which our sense of self-wort… Read More

Growing up, we’ve all been on the receiving end of well-meaning advice from our parents. They want the best for us, and they’re eager to share their wisdom and life experiences… Read More

When you were in 4th grade frantically completing a timed multiplication test, if you were any color other than white, you were being oppressed by the pressure to get it done quickly. Were y… Read More

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Let us have a bit of a chat about dealing with criticism.It's one of those things that can really sting, ain't it? When your flatmate moans about the rubbish or your boss pulls you up on a m… Read More

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Chances are, you’ve come across stories of near misses. People accidentally missing their exit only to avoid the massive pile-up on the freeway. Or waking up late for their flight only… Read More

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Let’s embrace imperfection together and keep making amazing things happen! Hope you’ve had a fantastic start to your day and ready for another weekly dose of wellbeing I wanted t… Read More

In today’s fast-paced and demanding work environments, burnout has become an all-too-common phenomenon. The relentless pressure to perform, coupled with long hours and an ever-increasi… Read More

Growing up in a toxic or dysfunctional household can leave lasting scars that carry into adulthood. The emotional, psychological, and sometimes physical wounds inflicted by unstable or abusi… Read More

Life challenges our ways, making us doubt our abilities and keeping us in fear and negativity. These negative thoughts often infiltrate our lives, casting shadows on our thoughts, emotio… Read More

In life, we often accumulate things, people, and habits that we think we need or want, but in reality, they may be holding us back from living our best lives. It’s easy to get caught u… Read More

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Share the article Imagine living without the weight of toxic behaviors dragging you down – your self-esteem rising, your relationships thriving, and your inner peace shining. This isn… Read More