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Sissy Squat Blog Posts

Savedollar · 14:02 15 Jul 2023
The Weighted Sissy Squat focuses on the quadriceps. In squats that are sissy, the knees move over the toes, putting the quads in a high stretch. They are generally used for moderat… Read More
Savedollar · 12:25 10 Jul 2023
A barbell hack squats an alternative to deadlifts that are that is performed by placing the barbell behind the legs. The lifter is forced into the same body posture as the squat. It tar… Read More
Lower-Body Blast
Weight Loss And Nutr… · 14:04 19 Jul 2019
Michelle Lewin shares her special leg and also glute workout with Oxygen. When it pertains to Michelle Lewin’s legs and also butt, she’s all organisation. Which’s likely… Read More