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Hometraininghero Blog
With a passion for time efficient exercise the hometraininghero is all about teaching the "Average Joe" how to get fit without going to the gym. As long as you have body weight (and who doesn't?) you have all the tools you need to get yourself in shape! 15-30 minutes 3-4 times a week is all it takes... Lets get to work!
2017-10-13 19:43
“How’s your cardio?” If you’re scratching your head right now, you’ve come to the right place. If you couldn’t care less, you’ve also come to the ri… Read More
5 Reasons Why HIIT Is The *HIT!
2017-10-10 18:28
Everyone knows about the benefits of physical exercise, but it can be hard to fit it into the picture. Our lives are busier than ever, yet we still need to find the time to take care of our… Read More
2017-10-09 19:17
There’s no two ways about it, Cardio is hard work. Running, swimming, cycling; these things all take time, commitment and a whole bunch of self-discipline. When you’re putting in… Read More

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