A famous endorse of conventional health practises, Wellhealth Ayurvedic Health Tips stresses a whole-character technique to workout that balances the thoughts, frame, and spirit. Using Ayurv… Read More

PCOS and PCOD are terms often used interchangeably to describe a very common hormonal disturbance that affects peopl… Read More

Imagine a potent sound, a harmonious melody echoing through the corridors of time, carrying with it tales of celestial energy, divine intervention, and human aspiration. This isn’t jus… Read More

Since the Beatles visited 50 years ago, Rishikesh has cemented its place as a major yoga location… Read More

In the pursuit of a strong and resilient immune system, ancient wisdom meets modern science in the realm of Ayurveda. Ayurveda, the traditional system of medicine from India, has long emphas… Read More

Home In today’s fast-paced world, excessive belly fat has become a major concern for many individuals. Not only does it affect one’s appearance, but it can also lead to various… Read More

When you are in your Yoga Teacher Training in Bali, you are fully committed to the experience. Your studies, your practice, and the community you build within your training provide a space f… Read More

You have been practicing yoga for a while and now you are considering enrolling in a yoga teacher training course. As you embark on this new adventure, there are a few things you want to do… Read More

A sattvic diet consists of light and healthy foods. Sattvic foods are thought to increase energy, happiness, calmness, and mental clarity in Ayurvedic p… Read More

What is sattvic food? It is becoming a common question for those who want to switch to healthier options. Here’s more to it. The foods we eat affect us on all levels—physical, me… Read More

Cooking Classes in Rishikesh: Explore the local food! Looking for a unique cooking experience? Join Miss Anju at Om Homestay Tapovan for cooking classes in Rishikesh and get a new perspectiv… Read More

…Continued from part 1 In the first part, we saw the Indian achievements in varied fields of science and technology. Drawing heavily on the work of Dharampal, Michel Danino, and Subh… Read More

Introduction to Yoga Teacher Training Course Coursework from both the 200-hour and 300-hour certification programs is combined into the 29-day NYTT 500-Hour Yoga Teacher Training Course. It… Read More

One of every mother’s most treasured memories is the miracle of birth. A mother’s life undergoes a number of adjustments when she welcomes a new child. A mother must go through a… Read More

Types of diabetes Symptoms Causes and Types Complications How to Control Diabetes Frequently Asked Questions About Diabetes Currently, diabetes rates are increasing all ove… Read More

Proper nutrition-rich food and yoga have been essential for maintaining a healthy lifestyle throughout history. They continue to be important even in the 21st Century. According to ancient s… Read More

On the occasion of the 750th birth anniversary of the great acharya Vedanta Desika, we had the opportunity to glimpse key incidents in his illustrious life spanning a hundred and one ye… Read More

Table of Contents What are the 6 Kriyas in Yoga?What are the Benefits of Kriyas?How to Practice the 6 Kriyas?Neti – Nasal CleansingHow to practice:Kap… Read More

Best yoga Retreat in India In today’s fast-paced world, people have lost their sense of well-being due to stress and work-life imbalance. Many people indulge in yoga and meditati… Read More

Hotels are turning to Ayurveda as a key offering as part of their bouquet of services even as the post pandemic wellness scene booms. The pandemic has fueled health issues – physica… Read More

Ayurveda, a science that has been practiced since the vedic ages, is as old as 5000 years. Ayurveda is made of two words, ‘Ayur’ which depicts ‘life’ and ‘Veda… Read More

You are probably looking for answers, to whether you should go ahead with a Yoga Teacher Course today. There is no dearth of yoga teacher training courses in India right now. Moreover, you w… Read More

In the modern times a lack of understanding and interest among many as to what the purpose of the path and practice… Read More

Five basic principles of Yoga Over the past few decades, a very common misconception has taken root in the minds of people. There is a belief that Yoga, is all about fitness and exercise. A… Read More

Ayurveda is a science that was founded in India and has been a way-finder for most Indians in their cultural way and traditional lifestyle. Ayurveda is not just a science of medicine but als… Read More

Modern medicine has now embraced the idea that the gut is our ‘second brain.’ Things that have already been stated in ancient wisdom are now revolutionizing medicine’s unde… Read More