In today’s fast-paced world, finding true harmony and balance in life can be challenging. Stress, pollution, and unhealthy lifestyle choices take a toll on our physical and mental well… Read More

कस्तूरीपङ्कभास्वद्गलचलदमलस्… Read More

Sanskrit/Hindi Translation Meaning रत्नैः कल्पितमासनं हिमजल… Read More

Ancient scholars posited that there are 5 elements of nature from which all other matter in the universe is derived. In this universe, all 5 elements of nature exist in a stable equilibrium… Read More

In my first article on the Pancha Prana – Understanding Yogic Anatomy– we looked at two of the 5 Vayus – Prana Vayu and Samana Vayu. Let us now continue our journey of u… Read More

Prana, as we all know, is the vital energy force, which keeps us alive; and breath is the medium through which Prana moves. In Pranic body, there are 72,000 subtle invisible energy channels… Read More

Pancha Prana in Yoga Prana is a Sanskrit word, and it translates to life. Prana is also used to denote the air in the human body and is collectively said to be prana Vayu. Air is one of the… Read More

- PM Narendra Modi will also unveil a grand statue of Netaji Subhash Chandra Bose near India Gate New delhi date. 08 September 2022, Thursday Prime Minister Narendra Modi will inaugurate th… Read More

Introduction:  In ancient literature, Yoga is defined as Chitta Vritti Nirodhah, which means calming the mind through the yoga techniques of Sage Patañjali. This concept… Read More

In line with yoga philosophy, an individual has not solely the bodily physique however two extra our bodies which occurs throughout the outer bodily physique. It’s known as the idea… Read More

Contents    Okay, this is one of the most engaging books I have ever read. I bought this amazing book in the local Book Fair and this has been a super awesome j… Read More

What is Pancha Kosha? “Pancha Kosha is a Philosophical Yoga term derived from Sanskrit.” The word “Pancha” means “five” and “Kosha” means &ldq… Read More

Pancha Kosha means five sheaths. In yoga and spirituality, the human body is viewed from two angles: three-fold bodies and five-fold sheaths. In Sanskrit, it is Sharira Traya and Pancha Kosh… Read More

Aum Sri Sai Ram   GÂYATRÎ MANTRA   El Poder y la Potencia del Mantra Gayatri como ha sido enseñado y explicado por   BHA… Read More

In yoga science, very useful mantras and yoga mudras have been told to control diabetes. According to research in this direction, Linga Mudra, Surya Mudra, Apan Mudra, Gyan mudra, and Prana… Read More

Introduction to Pancha Mahabhutas (Elements) According to Ayurveda everything in the universe is made up of these five great elements: Pancha Mahabhutas; earth, water, fire, air and spa… Read More

Vedic Sanskrit word Aatmana or Atman is often translated as Spirit by a great many people. And hence the science, or knowledge, of Atman – Adhyatma – is translated as Spiritualit… Read More

Ashtanga Yoga has eight limbs: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. Yama is a list of yoga precepts that should be cultivated by a Yogi for successf… Read More

Yoga UpanishadsWhat are Upanishads?Before knowing Yoga Upanishads, Let us see what are Upanishads. Upanishads are the highest wisdom of mankind. They are the very essence of the Vedas. In th… Read More

Introduction –  The various yogic techniques are asana (posture), pranayama (regulation of prana through breath control), mudra (gesture/attitude), bandha (lock), satkarmsa (six… Read More

Panchakarma Treatment The Full Body CleanseWhat is Panchakarma? The word Panchakarma came from a Sanskrit word Pancha means Five and Karma means Treatment. The prime objective of Panchakarma… Read More