Using multiple self-tracking strategies helps with better long-term management of mood episodes. Here are some ideas to get you started or enhance your existing system. Getty ImagesThe be… Read More

Stress is a well-known trigger for bipolar mood episodes and can manifest as emotional, cognitive, behavioral, and physical symptoms. Here are some common mistakes to avoid: Getty ImagesS… Read More

Bipolar disorder can cause people to withdraw from relationships with significant others, family, and friends — but there are ways to ensure loved ones don’t get pushed away… Read More

Mood disorders, such as depression and bipolar disorder, have long been a subject of medical and psychological study. These disorders significantly impact the quality of life for millions of… Read More

When it comes to mental health concerns, sometimes natural solutions can be just as effective as prescription medication. In this blog post, we’ll explore some of the best natural heal… Read More

There are many different types of depressive disorders, but double depression involves experiencing an overlap of two serious forms of this conditio… Read More

Atypical Antidepressants Depression and bipolar illness are treated with various medicines in the atypical antidepressant class. Atypical antidepressants are effective in various ways… Read More

My youngest daughter was still a baby when I was diagnosed with bipolar disorder. This is what I’ve learned about managing my symptoms while raising children. Getty ImagesThe oldest… Read More

The connection between depression and creativity has long been a subject of intrigue and debate. Some argue that depression can foster creativity, while others caution against romanticizing… Read More

Key Highlights:  Lamotrigine is a medication used to treat epilepsy and bipolar disorder. It is important to avoid certain foods while taking lamotrigine due to their potential t… Read More

everyone, today’s topic is about mental health work. Mental health is a crucial aspect of an individual’s overall well-being. It affects how we think, feel, and behave. In this d… Read More

A border line personality disorder as shown by its name it’s a personality disorder in which a person feels difficult control and regulate his/her emotions and also on their feelings t… Read More

What Is DMDD Mental Disorder: Symptoms, Differences, and TreatmentDiscover DMDD mental disorder: symptoms, differences from bipolar disorder, and effective treatments. Learn more about disru… Read More

Some vital research about mental health may shed light on how common mental health disorders are in our lives. A recent study by McGarth et al. (2023) t… Read More