2024-04-23 19:45
Maintaining a long-term relationship or marriage when one partner has bipolar disorder may be a challenge, yet many couples successfully make it work.
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Navigating a relatio… Read More
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Mania Bipolar Disorder - Bphope Blog
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Bipolar disorder is a treatable illness marked by extreme changes in mood, thought, energy, and behavior. Bipolar disorder is also known as manic depression because a person’s mood can alternate between the “polesâ€â€”mania (highs) and depression (lows). The change in mood can last for hours, days, weeks, or months.
2024-04-22 16:14
Anxiety disorder is common among those with bipolar. Although the combination of the two can be complicated, there are treatments that can benefit both conditions.
Getty Images (Stock pho… Read More
2024-04-21 16:21
When you live with bipolar disorder, summer sunshine is welcomed after a dark winter, but watch out for a manic episode.
Getty ImagesI Seem to Get Manic Every Summer — Why?
The c… Read More
2024-04-18 16:44
During bipolar mood episodes, cultivating a sense of hope may feel impossible or pointless — at first. Yet science supports building the habit of pursuing brighter possibilities
Get… Read More
2024-04-17 18:30
No one loves needing to take daily medications for a chronic condition, but confronting your barriers to adherence ensures a better outcome for bipolar disorder.
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Making th… Read More
2024-04-17 15:52
Though often overshadowed by mania’s intensity, bipolar depression is more pervasive and often misdiagnosed. Coping skills can help keep hope alive.
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2024-04-17 14:59
Getting enough sleep is vital for mood stability when you have bipolar disorder. Here are my tips on getting much-needed shut-eye.
Getty Images (Stock photo posed by model)
Do you have… Read More
2024-04-16 18:36
Instead of trying to self-medicate or stuff down the overly intense emotions typical of bipolar disorder explore emotion regulation techniques.
Getty ImagesCoping With Uncomfortable Emoti… Read More
2024-04-16 17:39
Accepting a diagnosis of bipolar can come easily, as you finally identify the root cause behind your experiences; or it might take a while to gradually come to terms with this lifelong condi… Read More
2024-04-15 15:30
Wellness is not defined simply by ‘the absence of illness or stress.’ So here’s how to move in a positive direction toward a fulfilling life.
Getty ImagesDimensions of W… Read More
2024-04-12 15:42
The quest for the right bipolar medication is complex, often requiring patience through trial and error, yet it’s a crucial step toward stabilizing symptoms and enhancing overall well… Read More
2024-04-09 21:06
An antipsychotic approved by the FDA in 2009 to treat schizophrenia has now been greenlighted for use in bipolar 1 disorder.
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The U.S. Food and Drug Administration (FDA) ha… Read More
2024-04-09 20:16
Seeking forgiveness from others and making amends can be difficult. But it’s an essential step to rebuilding trust and self-forgiveness.
Getty Images Grant “Skip” T. rem… Read More
2024-04-05 16:22
Hypersexuality is a completely normal symptom of hypomania and mania in bipolar disorder. Here’s how to keep it from devastating your treasured relationships.
Getty Images1. Know Wh… Read More
2024-04-02 18:43
Firsthand accounts from those with bipolar trace the brain-based disorder’s presence through generations in their families.
Getty ImagesFor some families, bipolar disorder runs thro… Read More
2024-04-01 21:01
When my bipolar depression returned, I mistakenly began to wean off a medication, not considering how it helped ease my other bipolar symptoms.
Getty Images (Stock photo posed by model)Pe… Read More
2024-03-28 20:47
Positive affirmations and practicing mindfulness can improve your perspective and your mood.
Getty Images (Stock photo posed by model)You’ve heard the expressions “mind your m… Read More
2024-03-28 17:20
The longer, brighter days of spring can trigger ‘spring mania’ in those with bipolar disorder, highlighting the importance of effective mood management.
Getty Images (Stock ph… Read More
2024-03-28 16:20
Recovery isn’t about never getting sick again — it’s about bouncing back from a relapse in your symptom management. Building resilience is a valuable part of living with bi… Read More
2024-03-28 15:53
Sometimes, bipolar depression makes us feel as if we are chained to the bed. Here’s what I do to break the links and keep going.
Getty ImagesDepression, the Beast of Bipolar
When… Read More
2024-03-27 20:58
Guilt can be a healthy motivator, but it shouldn’t overpower you. In living with bipolar, releasing regret helps refocus on positive action.
Getty Images (Stock photo posed by model… Read More
2024-03-27 19:48
People with bipolar may experience mood episodes that don’t reflect their true selves — often burdened by guilt. Here’s how to release it.
Getty ImagesAnn R. knows that… Read More
2024-03-27 18:18
A regular schedule keeps your body clock in tune, promoting mood stability. Discover how to maintain a consistent routine.
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Toting my workout bag, I pass a coworker in the… Read More
2024-03-26 18:31
When it comes to bipolar disorder, what people don’t understand greatly outweighs what people do understand.
Getty ImagesThe internet is filled with posts titled, “What I wish… Read More
2024-03-21 18:58
If your mood evolves with the seasons, we have some tips for you on how to successfully manage them.
Getty ImagesThe changing of the seasons frequently affects bipolar disorder.
Typica… Read More
2024-03-21 17:30
At times, being the primary support person to someone who lives with bipolar can be tough. Here’s how to reduce stress and stay positive.
Getty Images (stock photo posed by models)… Read More
2024-03-19 16:21
Lithium, a cornerstone in bipolar disorder treatment, requires discussing management considerations with your doctor to tailor treatment to your needs.
Adobe StockLithium has a long and s… Read More
2024-03-13 20:44
During bipolar depression, finding hope might feel impossible at first. But the good news is that hope is a skill you can learn and strengthen with practice.
Getty ImagesThe extremes of d… Read More
2024-03-11 14:56
Although medication is the primary treatment for bipolar disorder, adding specific vitamins or supplements might provide additional relief from symptoms. Here’s what the research shows… Read More
2024-03-07 18:39
Paranoia is a symptom of bipolar that, depending on the intensity of the thoughts and delusions, can pose treatment challenges. Here’s how to identify and address paranoia.
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2024-03-06 19:48
Faith and spirituality, across any doctrine, can be an immense source of strength and comfort when dealing with the highs and lows of bipolar disorder.
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Marja Bergen found… Read More
2024-03-06 18:51
Weight gain is a common side effect of many bipolar medications. Although it cannot always be prevented, there are steps you can take to manage it.
Getty ImagesResearch shows that nearly… Read More
2024-02-28 17:43
Starting medication for bipolar disorder stirs up a mix of feelings — hope, uncertainty, and a deep desire for stability. Drawing wisdom from those who’ve walked this path can of… Read More
2024-02-28 17:19
Starting treatment for bipolar disorder often mixes hope with challenges, aimed at reaching stability. Learning from the experiences of others who have walked similar paths provides useful a… Read More
2024-02-28 16:52
Beginning medication for bipolar disorder can be overwhelming, but specific strategies and tips can ease the journey. Read on for insights from those who’ve been there.
Getty Images… Read More
2024-02-27 16:04
Starting medication for bipolar disorder stirs up a mix of feelings — hope, uncertainty, and a deep desire for stability. Drawing wisdom from those who’ve walked this path can of… Read More
2024-02-21 20:16
In schizoaffective disorder, bipolar type, individuals have both bipolar symptoms and distinct psychotic episodes. Since psychosis is a common symptom in bipolar disorder, the right diagnosi… Read More
2024-02-21 19:22
Julie A. Fast uses her extensive research and personal experience to offer strategies for managing bipolar disorder. Read more in this Q&A about how her insights can guide confident mana… Read More
2024-02-21 18:19
Mania and depression can easily threaten your daily routine. Recognizing their subtle warning signs can help stop a mood episode in its tracks.
Getty ImagesOur first clue should have bee… Read More
2024-02-21 15:29
Bipolar disorder can interrupt the life you had planned and leave you feeling hopeless, but hope is always there if you look for it.
Getty ImagesTrigger Warning: If matters of faith trigg… Read More
2024-02-20 17:53
If you are a ‘highly sensitive person,’ overstimulation from your environment can be a trigger for bipolar mood episodes. Here is what you need to know.
Getty Images (Stock ph… Read More
2024-02-15 21:09
People who are successfully treating and living with their bipolar blend universal strategies — like medication and lifestyle habits — with tailored approaches. Discover 10 key p… Read More
2024-02-15 17:26
In the typical fashion of ‘unless you’ve been there, done that,’ you just can’t know. Bipolar is an illness that I work to manage every day, and that includes dealing… Read More
2024-02-15 16:45
The most effective treatment programs for bipolar disorder involve medication, talk therapy, lifestyle management, and — critically — appropriate social support. What can we do w… Read More
2024-02-15 14:54
To effectively manage bipolar symptoms, enhance mood stability, and cultivate a positive attitude, it’s vital to set the facts straight about this brain-based disorder.
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2024-02-14 21:08
Bipolar mood episodes can deeply affect various areas of our lives. We asked our readers for their insight on repairing these impacts and working towards stability again.
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2024-02-14 17:38
Stress is inevitable. When properly managed, it can help us form a new, healthier mindset or spur us to take action and move in a positive direction with our bipolar treatment and stability… Read More
2024-02-14 16:35
Even though I’m stable, I feel that bipolar depression has permanently changed all aspects of my brain. Here’s what I do to combat those changes.
Getty ImagesHaving lived wit… Read More
2024-02-14 15:03
An uncluttered, tidy environment lowers stress, improves well-being, and helps maintain bipolar stability. Here’s how to open up your living space and give yourself more room to breath… Read More
2024-02-13 19:14
Unlock better sleep to improve mood in bipolar disorder with smart sleep habits, targeted therapies, and thoughtful medication management.
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Understanding the Relationship B… Read More
2024-02-13 16:16
People living with bipolar disorder are well aware of grandiosity in thinking — but a lesser-known fact is that many also battle self-doubt.
Getty Images (Stock photo posed by… Read More
2024-02-13 15:51
Sleep problems are common symptoms — and triggers — of both depressed and manic episodes. Here’s what people living with bipolar disorder say about their relationship with… Read More
2024-02-08 17:27
Choosing your words carefully can strengthen relationships, fuel recovery, and make for a better quality of life for everyone.
Getty ImagesYou may think that talk is cheap. But, when word… Read More
2024-02-07 15:57
Is the fear of a future mood episode, or ‘relapse,’ preventing you from finding — or enjoying — stability? Use these tips to foster a positive mindset.
Getty Imag… Read More
2024-02-06 20:04
Schizoaffective disorder is not bipolar disorder plus full symptom schizophrenia.
Getty ImagesWhat Is the Difference Between Schizoaffective Disorder and Bipolar Disorder?
Bipolar diso… Read More
2024-02-06 16:42
From mood tracking to medication and meditation reminders, apps for smartphones and desktops can help maintain bipolar stability.
Getty Images (Stock photo posed by model)When working to… Read More
2024-02-06 16:29
For people with bipolar disorder, learning to be alone before you can really succeed can be dangerous if taken out of context.
Getty Images (Stock photo posed by model)I used to think tha… Read More
2024-02-06 15:46
The three symptoms below represent the side of bipolar disorder we all know is there but rarely want to let the public know exists.
Getty ImagesI know how important it is to protect the r… Read More
2024-02-05 21:51
After much consideration, my husband and I made the difficult decision to not have children because of my bipolar disorder. Here’s how I’m coming to terms with this loss.
Gett… Read More
2024-02-05 17:41
How to get the correct diagnosis and handle the highs and lows of soft bipolar.
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Did you know that more people experience milder forms of bipolar disorder than its “… Read More
2024-02-05 14:53
There are a lot of misconceptions bipolar disorder and those of us who live with the illness. But we’re here to clear some things up to help others understand us better.
Getty Image… Read More
2024-02-02 16:15
Healthy sleep is one of the most important aspects of maintaining stability with bipolar disorder. Follow these five simple rules to get that vital shut-eye during daylight saving time.
G… Read More
2024-02-01 18:27
Lithium, despite its stigma, has been a cornerstone in my bipolar journey. Informed choices and a strong partnership with my treatment team have been key to managing its side effects.
Get… Read More
2024-02-01 16:47
These biopics showcase the struggles and achievements of both modern and historical figures with bipolar disorder, from a famed pianist to a world-champion cyclist to the great Vincent van G… Read More
2024-02-01 15:34
Electroconvulsive therapy (ECT) for treatment-resistant bipolar symptoms is a subject of much debate and stigma. While some credit it with giving them back their lives, others struggle with… Read More
2024-02-01 14:38
Whether your primary support person is a spouse, relative, or trusted friend, enlist their help in managing your bipolar disorder symptoms when times are tough.
Getty Images (Stock photo… Read More
2024-01-29 17:37
Paranoia in bipolar disorder can lead to mistrust in relationships and feelings of worthlessness, self-doubt, and a pervasive sense of anxiety — all of which challenge a person’s… Read More
2024-01-29 16:55
Your loved ones can be an invaluable source of support when it comes to achieving bipolar stability. Here’s how you can work together to get the best results for your mental health… Read More
2024-01-29 15:40
Irritability and anger are often unpleasant side effects of bipolar disorder. These tactics can help ensure these emotions don’t interfere with your life and relationships.
Getty… Read More
2024-01-26 19:07
No one likes being lied to, but sometimes it’s just our paranoia getting the best of us. Here are some tips on what to look out for in case your lie detector gets out of hand.
Getty… Read More
2024-01-26 18:35
How faith in a higher power can ease the pain of bipolar disorder and help find strength, peace, and acceptance.
Getty Images (Stock photo posed by model)
As a young Christian man&nbs&hell…Read More
2024-01-24 18:40
Bipolar depression disrupts and devastates lives, and it tends to dominate the course of a person’s illness. Yet, it’s still difficult to diagnose and treat.
Leading Hollywood… Read More
2024-01-24 17:55
Bipolar disorder comes in many different combinations. Diagnostic specifiers help describe your particular diagnosis based on when mood episodes happen and what they look like.
Getty Imag… Read More
2024-01-23 16:38
Since being diagnosed with bipolar disorder, world heavyweight boxing champion Tyson Fury has also become a mental health advocate, speaking candidly about what he does to manage his moods… Read More
2024-01-19 17:13
Life throws us curve balls when we least expect it. It’s what you do with the ball that can change your life for the better.
Getty Images (Stock photo posed by models)A Year of Chal… Read More
2024-01-19 15:24
Bipolar brain fog can cause short- and long-term memory problems and trouble concentrating on the tasks at hand. These workarounds can help you cope.
Getty ImagesBipolar Disorder an… Read More
2024-01-18 18:30
If your bipolar disorder symptoms threaten your job security, it’s time to educate yourself about disability protections and decide whether you want to disclose your diagnosis.
Gett… Read More
2024-01-18 17:24
Understanding and accepting that you’re not defined by your diagnosis is key to staying strong while living with bipolar.
Getty Images (Stock photo posed by model)Picture a road th… Read More
2024-01-18 15:09
When you’re able to identify thought patterns that are unhealthy for bipolar stability, you can address them. Here are five kinds of thoughts to watch out for.
Getty ImagesWhen wor… Read More
2024-01-15 20:29
Having an undiagnosed mental health condition alongside bipolar disorder makes wellness more of a moving target. Get the facts so you can better manage multiple challenges.
Getty ImagesWi… Read More
2024-01-11 15:16
Laughter — whether it’s genuine or forced — can lift your spirits and help you on your journey to bipolar stability.
Getty Images (Stock photo posed by model)For as lon… Read More
2024-01-11 14:28
Speaker and advocate Jessica Gimeno recognizes the importance of feeling good about yourself, no matter your diagnosis. With her humor and a swipe of bright lipstick, she manages bipolar dis… Read More
2024-01-10 19:09
Family, friends, and doctors might not always recognize the extent of our thinking challenges. Enhancing our self-awareness is crucial to ensure our treatment plans effectively tackle these… Read More
2024-01-10 17:29
Don’t let your diagnosis of bipolar disorder define your identity — you’re so much more than just a label.
Getty ImagesWhen I was diagnosed with bipolar 1 disorder, I w… Read More
2024-01-10 15:20
Everyone has their own personal triggers for bipolar mood episodes. Here are strategies to find and manage yours.
Getty Images (Stock photo posed by model)The onset of a bipolar mood epis… Read More
2024-01-10 15:02
Living with bipolar depression often makes the experience of hypomania appear enticing, almost like a welcome respite. However, it’s crucial to recognize and address the significant ri… Read More
2024-01-09 21:49
Vivid images and scenes played out in my mind during times of stress. I learned that recognizing these psychotic hallucinations is the first step toward a psychosis-free life.
Getty Imag… Read More
2024-01-09 15:03
I tamed my intense cravings and calmed my habitual binge eating in order to keep my diet (and bipolar disorder moods) in balance.
Getty ImagesMy co-worker carefully extricates her lunch f… Read More
2024-01-09 14:46
Impulsivity, or recklessness, is common with bipolar and can range from refreshing spontaneity to catastrophic risk-taking. Fortunately, this complex symptom can be mitigated.
Getty Image… Read More
2024-01-08 17:05
Despite the weight of having bipolar disorder, love and support can lift your spirits and lead to stability.
Getty ImagesAbout the time most people learn to drive, I was learning to… Read More
2024-01-08 15:59
For the people who support those of us with bipolar, there are ways to reduce stress, improve relationships, and foster a better quality of life for everyone.
Getty ImagesFor those of us… Read More
2024-01-06 17:55
The neurological disorder tardive dyskinesia brings more than physical challenges, such as involuntary movements — it also inflicts emotional strain, affecting social interactions and… Read More
2024-01-05 18:17
There are myriad misconceptions about bipolar disorder and the people who live with the condition. We asked our community about the biggest myths they’ve encountered.
Richard Drury/… Read More
2024-01-05 17:40
I worry about losing my friends because of my bipolar disorder symptoms and feeling ‘needy.’ To counter this fear, I try to remember we share mutual trust.
If video is not sho… Read More
2024-01-05 16:54
Anger can be one of the most difficult symptoms of bipolar — but being aware of the warning signs can help you manage it.
Getty Images (Stock photo posed by model)At first glance… Read More
2024-01-05 16:18
Unless you’ve walked in my shoes, you’ll never understand what it’s like to live with bipolar — but the support of friends and family means the world to me.
Gett… Read More
2024-01-05 14:48
I fought for two years to get disability benefits so I could focus on managing my bipolar. Why did I feel worse than ever when it was finally approved?
Getty Images (Stock photo posed by… Read More
2024-01-04 17:29
Being involved in a public manic episode may sound like a nightmare, but there are some hidden blessings if you look for them.
Getty ImagesOne morning after a restful sleep, I was greete… Read More
2024-01-04 16:04
Sleep is an extremely important part of your bipolar wellness plan, even when your brain is telling you you don’t need it. Here’s how to deal with sleep disruptions.
Getty Im… Read More
2024-01-04 15:49
The reasons for the underdiagnosis of medication-induced tardive dyskinesia, a disorder causing involuntary repetitive movements, remain unclear, although experts have several theories.
G… Read More
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