Wim Hof, also known as “The Iceman,” has gained worldwide recognition for his extraordinary ability to withstand extreme cold temperatures. But beyond his impressive feats, Wim… Read More

Wim Hof – Fundamentals Download WIM HOF VIDEO COURSES: FUNDAMENTALS The ICEMAN’S Secret Method to Control your Physiology for: Strength, Immunity, and Power With our… Read More

Cold Plunging involves submersing the body in very cold water. In the face of limited scientific evidence of its benefits, here is what to know about this therapy’s potential benefits… Read More

Introduction to Cold Water Therapy Therapeutic techniques involving cold water, sometimes referred to as cryotherapy or hydrotherapy, have been a part of human tradition for many years. T… Read More

It has been more than 60 years since the launch of the Guinness World Records and in that time there have been a lot of bizarre and creepy achievements. From the tallest person to the oldest… Read More

Co.Lega is the genre-defying music producer and songwriter behind an exciting new m… Read More

The Wim Hof Method is based on the extreme training methods of endurance athlete Wim Hof, often nicknamed the Iceman. This punishing natural training tool is a response to the under-stimulat… Read More

Andre Schurrle is one of those footballers who probably won’t be remembered by the majority of football fans in a decade or two. He had a bit of a ‘what could have been&rsquo… Read More

Our population is aging and our lifestyles are becoming increasingly fast-paced with an associated reduction of time spent outside. It’s now more important than ever to prioritize our… Read More

Brace yourselves, there is a new type of Guy. There’s always a new genre of Guy. Historically, but especially in the past five years, men have begun to coagulate — merge, if yo… Read More

The Joe Rogan Experience (JRE) also known as the Joe Rogan Experience, is an immensely popular and influential podcast that has captivated millions of listeners around the world. Hosted by c… Read More

Wim Hof, often known as The Iceman, is a Dutch extreme athlete. Famous for his ability to withstand low temperatures, he has undertaken incredible endurance challenges, including setting a G… Read More

Ralph Ordaz Meditating more is a goal I seem to make for myself every year, and every year life inevitably gets in the way of a solid practice. While we are all surely aware of the benef… Read More

When kicking, we want to have the strongest, most flexible leg on the field. When we step on the field, we want to know with full confidence that our legs and body are prepared. Stretching… Read More

The idea of willingly entering an ice bath may seem more like an act of self-torture than a therapy. As crazy as it may be, ice bath therapy has become a topic of great interest, especially… Read More

“A mind that is stretched by new experiences can never go back to its old dimensions.” – Oliver Wendell Holmes, Jr. I have not written anything in a quite a while. There ha… Read More

Frank Ocean has shared unreleased music to celebrate 10 years since the release of his debut album, ‘Channel Orange’. The new music appeared in two episodes of Ocean’s Ap… Read More

The scene baffled scientists for decades. A team of Tibetan Buddhist monks wearing only light robes enter an icy area, registering barely 40 degrees Fahrenheit on the thermostat. They res… Read More

03.05.2022 - 11:33 Reading now… Read More

“Iceman” Wim Hof undergoes scans to reveal extreme cold resistance Wim Hof is an “extreme athlete” from the Netherlands, best known for his apparently superhuma… Read More

(Getty Images)Kendall Jenner is channeling her inner Wym Hof in a chilly new Instagram post.The 26-year-old supermodel stepped into snowy conditions at Aspen while wearing just a stringy bla… Read More

Het zwemmen in buitenwater lijkt steeds populairder te worden. In Amsterdam springt men op zomerse dagen in de grachten, maar ook steeds vaker worden plassen en rivieren opgezocht voor verko… Read More

It’s a fact that there is a direct link between the gut and brain. Anxiety can increase stomach problems and vice versa. The feeling of butterflies in your stomach when you’re n… Read More

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Dr. Jeremy Weisz is the Co-founder of Rise25 Media, a company that helps B2B business owners connect with their ideal prospects, referral partners, and strategic partners through a… Read More

We encounter different scenarios every single day, and each change can cause emotional stress. As many of you know, stress is an all too familiar feeling that most people file under the &ld… Read More