In the world of sports, there’s a common challenge of how to reduce pressure as an athlete. Athletes are often under immense pressure. The constant demand for performance, the high exp… Read More

In the world of sports, mental preparation is heavily involved when you visualize success. Mental preparation is just as crucial as physical training. One of the most effective mental traini… Read More

In the realm of football, the role of a kicker is often underappreciated yet crucial. Alabama kicker Will Reichard possesses remarkable talent, demonstrating a powerful leg that can drive th… Read More

In the annals of American football, it isn’t often that kickers steal the spotlight. Their role, albeit critical, usually simmers in the backdrop, giving precedence to the flashy touch… Read More

In the world of health and wellness, the Ice bath has become increasingly popular. Trends come and go, but some practices stand the test of time. One such practice that has been embraced by… Read More

Developing an explosive kicking technique definitely requires dedication, an understanding of the steps required, and the desire to improve your kicks.  While this post will mainly aim… Read More

Since the dawn of time, people have been asking, "how to get out of a slump" and a wide variety of related questions about slumps. Oh boy the slump, it comes at the weirdest times, when we&r&hell…Read More

Exercise for injured kids always seems to be a question for many. Kids always seem to get themselves hurt. It’s crazy how you leave them alone for 5 minutes and they end up breaking so… Read More

I’m sitting here writing this article on my bed thinking “How can I make a highlight reel as an athlete?” Well, I’m here to tell you it’s a lot easier than you… Read More

Budgeting money as an athlete may be THE most fun thing you will read about in your lifetime. Experts have said budgeting is (not really) the most fun thing to do as a past time. Okay while… Read More

The football kick holder or, “holder” for short is a centerpiece for field goal kickers everywhere. With a football kick holder, a kicker can practice on their own for hours with… Read More

When I was young, I would spend hours looking online for kicking cleats that were durable, well built, comfortable, and lightweight. I spent hundreds of dollars and went through so many clea… Read More

Money has never been the root of all evil, our perception of it is. NFL kickers may not be paid as much as traditional players, but they are just as essential of a role! When people referenc… Read More

The field goal, while simple, can be one of the hardest positions for average players to do. Anyone can throw a ball to someone downfield. While a rush and everything changes the dynamic of… Read More

When a kicker wants to become bigger, better faster, or stronger, Leg Workouts For Kickers are a great place to start. Most if not all kickers and punters got to where they are today because… Read More

Being known as the underdog gives that person the ability to work hard to overcome the ego of the other person or team. The underdog almost always surpasses the big shot at some point in the… Read More

A common question that gets asked in the kicking community is “Where should your plant foot be when kicking field goals? Fear not, we’ll address that here! Kicking field goals is… Read More

Today’s topic revolves around what is a perfect field goal swing? How you can you find your own perfect field goal swing? Great question! Firstly, Everyone is different, everyone is un… Read More

The evolution of football cleats is a fascinating journey that mirrors the evolution of the sport itself. From rudimentary designs to the high-tech models of 2023, cleats have undergone sign… Read More

In the world of football, managing pressure as a kicker is no easy feat. Few positions experience the intense, concentrated pressure that kickers do. With games often hinging on their perfor… Read More

Today, we’re going to dive into a topic that’s not often discussed but is crucial for improving your football kicking skills – how to kick a football better using your hips… Read More

A big part of being a field goal kicker is being able to handle the pressure. When you are truly able to get a grasp over what you need to do in order to stay more calm and handle the pressu… Read More

Hip strength in athletes is paramount to excel in any sport. Whether you’re sprinting down the track, kicking a field goal through the uprights, or maintaining balance during a gymnast… Read More

Athletic performance relies heavily on the ability to maintain a flexible, well-stretched body. While rigorous training sessions are a given, what about the rest of the day? Let’s expl… Read More

In the world of athletics, tools to stay focused is an essential ingredient for success. Athletes are always in search of tools to stay focused, to push their performance to the next level… Read More

Building Confidence through mindfulness is not just a trait; it’s a skill that can be developed and honed over time. One of the most effective ways to building confidence through mindf… Read More

In the fiercely competitive world of sports, “being good” isn’t always enough. The key to unlocking recruitment potential lies in strategizing and self-promotion. Here are… Read More

Hip strength for athletes is paramount in the world of sports. Whether you’re sprinting down the track, executing a powerful soccer kick, or maintaining balance during a gymnastic rout… Read More

Staying focused as an athlete is a multifaceted journey, requiring a consistent and deliberate approach. The significance of focus transcends beyond the playing field; it plays a pivotal rol… Read More

As an athlete, mastering the art of focus is the secret ingredient that can elevate your performance to new heights. Whether you’re a kicker, a soccer player, or a basketball player, t… Read More

When addressing the best stretching products for athletes, it’s important to hit on the key points. Maintaining and enhancing flexibility is a critical aspect of athletic performance… Read More

In recent years, we’ve witnessed a dramatic shift in the way professional sports are played and analyzed. This change is largely driven by advancements in technology, particularly the… Read More

Sports talent advancement seems to be steadily increasing exponentially over time. There’s no denying the surge in athletic prowess that we’re witnessing across the competitive s… Read More

If you’re an athlete or fitness enthusiast looking to up your recovery game, a cold tub can be a great addition to your routine. But with so many options on the market, it can be overw… Read More

Justin Tucker is an American football player who currently plays as a placekicker for the Baltimore Ravens in the National Football League (NFL). Tucker was born on November 21, 1989, in Hou… Read More

There are some big differences between soccer vs. football. There are two different sports that require different techniques when it comes to kicking the ball. The main difference is the sha… Read More

So, today’s article is actually going to be about plant depth, and how to transition from a 2-inch tee to a 1-inch to a ¼-inch tee off the ground. The first thing to note is tha… Read More

I recently was interviewed for a website article on the kickers of earth brand. I wanted to share it with you guys as I’m grateful to have the opportunity to give some insight on why I… Read More

Footballs for kicking field goals have a specific feature about them that other footballs do not. For example, a Wilson GST football is notorious among the football field goal kicking commun… Read More

By: David Andrew Jaffe [su_button url=”http://jaffeworld.com/”]David Jaffe’s Website[/su_button] We’re in a complex generation in terms of a healthy lifestyle. Health… Read More

People tend to be looking for an answer to relax and calm themselves now more than ever. Meditation is not a new practice, but many people have added it into their routines as a way to stay… Read More

The field-goal might be one of the most intense four seconds of any player’s career. The reason being, most game-winning Field Goals come down to one person. If they do not make the ki… Read More

As a kicker, we often get smirks about how we wear our socks, put different style shoes on, etc. Whatever the case may be, there are things that may separate a kicker from the other players… Read More

The mindset creates so many opportunities. Often times, people think that they have to get extremely motivated in order to accomplish what they need to do. While this may be true to some par… Read More

An NFL Kicking Coach always aim to help out kickers. The only problem is, there are so few of them. For years, kickers improve season to season in their performance. However, every season th… Read More

A Kicking coach has an integral part in a successful kickers career. For decades, kickers have been recognized as an independent breed. The position of a kicker is hard to coach unless one h… Read More

One of the greatest feelings is hitting a huge Field Goal that goes and goes. The second it leaves your foot, you know that it is going to fly. One of the main reasons that this happens is d… Read More

If you are like me, you are probably wondering how the heck an NFL Kicker becomes so good. How do they keep improving? When will the NFL reach a plateau in kicking statistics? Hopefully, we… Read More

Meditation and You Meditation can be complicated, but it’s simply the practice of breathing or actions done in order to relax. Kicking is a very relaxing practice that could also be se… Read More

Kicking and punting have been integral parts of the game of football since its inception. In the early days of the sport, kicking and punting were used primarily as a means of advancing the… Read More

Justin Tucker is widely considered to be one of the best field goal kickers in the history of the National Football League (NFL). In his nine seasons with the Baltimore Ravens, he has consis… Read More

What are you supposed to think of when you’re kicking field goals or punting? Not really anything, so we’ll touch on that in a second; stay tuned! Hello, everyone. My name is… Read More

Finding your authentic kicking swing is an uphill battle for most kickers and punters. While it is not something that can happen overnight (it very well could), this post will help you find… Read More

A kicking net for kickers and punters are such a massive help. They can be one of the essential items every kicker needs in their journey. With the right tools in place, you can become a mu… Read More

When people talk about athletic performance, it almost always references healthy eating at some point in the conversation. Many people think that healthy eating means you have to give up ev… Read More

Kicking field goals, while simple in theory, can be quite difficult if not taught the basics. This article aims to provide helpful tips and advice on how to begin kicking field goals. … Read More

Clutch field goals are some of the most intense moments in sports. It’s a back-and-forth battle between both teams with the entire game resting on the shoulders of the kicker.  A… Read More

Hip opener stretches are great to increase your athletic mobility, maintain power and explosiveness, improve comf… Read More

What does redshirt mean comes up a lot in the World of Sports. A redshirt, while some associate it with being a negative thing, can be an incredibly productive event that can happen to an a… Read More

Rehab bands for kicking have always been one of my favorite ways to warm up, get a workout in, and cool down. Rehab bands allow your body to use every muscle for kicking but with added resi… Read More

Hip flexor stretches may not be the most fun thing to do in the world, but learning how to do them properly can dramatically improve your life. You can reduce stress, feel more relaxed, and… Read More

“What it the psoas Muscle?” is usually the first question many people ask when they start to find out about how the body works and then learn about the psoas. The illiopsoas mus… Read More

NFL Kickers rarely get praise when they succeed. But when they fail, it’s “off with his head.” It doesn’t make much sense to me since I have over 10 years of footbal… Read More

Designing a plan for athlete nutrition always seems to change. It seems like any time you want to improve your diet, or someone else’s, the standards change. While this might be f… Read More

If you are like me, you are probably at home 75 to 80% of the day. If you clicked on this blog post, you might be… Read More

All of these fitness gurus have made so many different styles of eating for the average joe telling them what to and not to eat. I’m here to tell you that no matter what, eating shoul… Read More

In college football, where games are highly explosive and the scores are higher. This can be where many college kickers make a name for themselves and can really become an elite college kic… Read More

When I was young, I would spend hours looking online for kicking cleats that were durable, well built, comfortable, and lightweight. I spent hundreds of dollars and went through so many cle… Read More

Adam Vinatieri, The oldest, highest scoring, and overall greatest player of all time. Adam continues to establish himself as the greatest player to ever step on the gridiron. While others m… Read More

While people often get to see the new kid on the block impress people with his or her talents professionally. Typically, many players deserve that same opportunity. We see the players who… Read More

Oh yay, the core, when people reference the core, it might be under the assumption of the earth’s center. While that might be partially true, the core would be the center of a human b… Read More

When someone thinks of a workout that develops strength, endurance, and power, leg workouts make the top of the list. A proper leg workout increases the distance a kicker or punter generate… Read More

The kickers always need to find ways to increase their power and accuracy. Throughout this post, we will cover what professional kickers do that makes them the 1%. We will also cover power… Read More

Early in a kickers career, all of their friends constantly hype them up saying how they are going to make it to the NFL, or some big-time school. While that may not be wrong, often times, k… Read More

Being a professional comes down to many things. Mostly the smallest things. The kinds of things that we often say, “DUH.” to when someone explains why professionals are so good… Read More

Each of these NFL kickers has a specific skill. And throughout history, these NFL Kickers have either revolutionized, changed, or created new opportunities for what is possible. Whether it… Read More

When kicking, we want to have the strongest, most flexible leg on the field. When we step on the field, we want to know with full confidence that our legs and body are prepared. Stretching… Read More

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Increasing Consistency For Field Goals There are many variables when it comes to kicking. Be sure to remember that you can’t control the weather, how the snap will be, or what nice… Read More

How Did I Begin? What makes a good field goal Kicker? It takes some time but Consistency is key. When I was about 12 years old, I found my way into kicking field goals and I was not cons… Read More

When you’re trying to focus more in games, there are a few really great ways to lock in during practice to help come game time. While it’s great to have all these different meth… Read More

The term “Aim Small Miss Small” is used pretty often in the kicking and punting community. It has so many benefits when you take the time to digest it. It is one of the main rea… Read More

Leg speed is the rate at which your leg moves through the plane of the kicking motion. The beautiful thing about kicking and punting is you can be 5’ 2” and still be in the NFL… Read More

People often look at a kicker and think that they’re not an athlete. The funny thing about Kickers and Punters is they’re becoming recognized for athleteicism as the years go on… Read More

Oftentimes when kicking a field goal, we let our thoughts get in the way of our performance. When that happens, it can be hard to play at your highest standard. In this article, we’re… Read More

Trust the process is a phrase i’m sure you’ve heard time and time again. I will quickly break down why trusting the process is a must-do for you to master any skill. When yo… Read More

Today we’re going to talk about how to stop being nervous during your field goals, games, and life in general. So, stay tuned. We’ve all been there as an athlete where you&rs&helli…Read More

Today we’re going to talk about how to stay injury free, how often you should be kicking, what your routine should look like, offseason, on-season – all that good stuff. So, sta… Read More

I wanted to make this article to show you how to use your arms when you kick because the arms are a huge part of what we do. If you remember Ricky Bobby, when his hands come up, he doesn&rs&helli…Read More

I wanted to make this article to describe how to find your kickoff steps and the basics of getting it down in your tempo. Basically, even if you do have your kickoff steps down, maybe this… Read More

I wanted to make this post to talk about how to stop curving your field goals and ways to avoid it. I wanted to give you an idea of what it means to avoid curving your field goals. It ha… Read More

I wanted to make this article to help you understand what it means to find your own routine in your kick. I think everyone has their own routine. They’ve all got the one that works fo… Read More

Getting better foot-to-ball contact on your field goals, kickoffs, and punts is a simple but tricky thing to do.  A lot of times, we, including myself, get into a mode where we&rsqu&helli…Read More

This is an article covering something every kicker should hear. I’m doing this to give you an inside look at some things that I’ve come to realize over the past few months and j… Read More

What is the most important kicking muscle that you’re probably neglecting? It’s called the psoas muscle. The psoas muscle is the only muscle that connects your spine to your hip… Read More

Today we’re going to talk about ball contact and where specifically you should hit on the ball. Ball contact. First thing, a lot of guys are asking, “Where do I need to hit t… Read More

Today we’re going to be talking about how to keep your shoulders in the right position at contact so that you can give yourself a good, nice posture. Shoulders at contact, what doe… Read More

We’re going to cover how to bounce back from a missed field goal or shanked punt in this article. So, you missed a field goal or you shanked a punt, now what? A lot of you guys may… Read More

What should your kick count look like during game week and in the offseason? Well, this will vary from your offseason, but the principles stay the same where you want to have a very cons… Read More

We’re going to cover how to stay warm on the sidelines and what to think about in order to stay prepared for the actual game! But before we get into the article, I just want to let… Read More