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Blog Directory  >  Health & Fitness Blogs  >  Enrich and Flourish health-and-fitness Blog  > 

2015-01-21 14:34
Dear friends, Owing to constant requests from my readers asking for a diet plan to lose weight, here I am giving you a basic diet plan for a person of average metabolism. This plan allows yo… Read More
2014-09-16 05:22
courtesy:tumblr "I don't have time today", "I will start from tomorrow", are the most common excuses we hear ( and we say!) people saying when they are asked to start exercising. Most of the… Read More
2013-10-24 18:39
Hi friends, Thank you once again for visiting Enrich and Flourish. As a result of constant emails from readers to include more beauty topics and to help them with remedies for common beau… Read More
2013-08-31 19:58
Yesterday I was reading a book by Osho on Yoga. I loved the book in and out and I thought I will share some bits of it on my blog. As a student, I always had an inclination to learn Yogic p… Read More

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