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2018-01-12 01:34
  It is better to be late than sorry! Eh?  Al hale to the decision of smoking cessation. But wait; are you scared of the whole process? And do you think it’s going to be near… Read More
2018-01-08 08:22
Dear Friends I am planning to give few hours of live blogging. This will helps you to get the answers personally from me. You can login and ask me any question I will answer within minutes… Read More
2018-01-05 17:42
We all know the fact that the older generation didn’t have these much hair problems. Do you ever think about this before? We are the generation who is facing most of the hair problems… Read More
2018-01-05 10:18
We all know that overweight and lack of fitness is the primary causes for most of the leading health problems.Losing weight and being fit is not an easy task. In the present market, we have… Read More
2017-12-13 14:22
In a recent survey of 1,000 U.S. women above the age of 18, results found that forty percent of them are living with cellulite. Of that forty percent, ninety percent of them agree that their… Read More
2017-12-12 18:46
  In the recent years, science has discovered a wonder called vitamin-E that can effectively slow down the ageing process by keeping the skin healthy and glowing, the hair glossy and pr… Read More
2017-12-11 14:53
  Image Source: Pexels.com   Having good skin is the number one sign of a healthy body. However, nowadays it has become harder and harder to keep your skin happy and glowy due to e… Read More
2017-12-02 18:15
No matter how old you are, you can keep your skin like a teenager by paying attention to the four pillars of young skin: Nourishes your skin throughout the year, both indoors and outdoors. R… Read More
2017-12-02 17:32
The first step in an ayurvedic skin care approach is to know your skin type. Vata, Pitta, and Kapha are Ayurvedic body-mind principles called Doshas (Doe-Shas). They control the activities o… Read More
2017-12-02 10:39
  For over 5000 years, yoga has been considered by many to be the oldest practice of personal development. Classic yoga methods include ethical disciplines, postures, breathing control… Read More
2017-12-02 08:17
The basic teachings of Pranic Healing explain how chakras guide not only the physical but also the energetic body. We will delve deeper into nature, features, meaning and functions of Spleen… Read More
2017-12-02 07:37
Location The Ajna Chakra is situated in the area between the eyebrows. Description The Ajna Chakra consists of 96 petals and has two parts, each consisting of 48 petals. The colors of the pr… Read More
2017-12-02 07:15
Image source  Did you know that there are regenerative energy centers in your body? These serve as entry points for life energy or “prana” in your body. Chakras in the human… Read More
2017-11-30 17:32
Basics of Kundalini Yoga   Kundalini Yoga is an ancient art and science that deals with the transformation and expansion of consciousness that awaken and heighten the energy kundalini s… Read More
2017-11-30 11:12
Image source  Receding of gums is a common dental disease in adults. The recession of the tissues surrounding the gums exposes the tooth root. This can lead to weakening, deterioration… Read More
2017-11-29 18:21
image http://www.thelawofattraction.com/7-chakras/ Plants have been used as a remedy for thousands of years to heal various diseases, gain wisdom, and help us connect with nature. There are… Read More
2017-11-29 12:38
The basic assumption of yoga is that body and mind are part of a continuum of existence, with the mind being more subtle than the body. It is the basis of the yogic view of health. The inter… Read More
2017-11-29 12:27
The basic principles of Ayurveda Man is a microcosm and part of the macrocosm (of the universe). The rhythm of life on earth is closely linked to the rhythm of the universe. The disease is c… Read More
2017-11-29 12:17
Kalari is a traditional psycho-physiological discipline based on Kerala’s unique legacy of mythological history, considered the oldest form of physical training in human history. The f… Read More
2017-11-29 12:00
Most people use yoga only when they have health problems for which medical treatment can not provide satisfactory results. This is true for many chronic diseases that can often be alleviated… Read More
2017-11-28 10:33
6 Best and Worst Foods for Diabetics Image source   By Amanda Wilks Making smart diet choices isn’t always as cut and dry as it may seem. Those who have lived with diabetes for so… Read More
2017-11-26 12:11
Many people believe that the main symptom of a heart attack is when the individual dramatically packs his heart with severe chest pain. In fact it is not true. 25% of heart attacks happen in… Read More
2017-11-24 18:17
A night of uninterrupted sleep is important for good metabolism, a strong immune system and good cognitive health. The external environment influences your dream and there is a strong reason… Read More
2017-11-24 17:56
m The eyes are the most exploited organ of the human body. The eyes of modern Homo sapiens are constantly busy with activity. There is a strong avalanche of lighting fixtures, computer scree… Read More
2017-11-24 13:01
You may have read many articles about slow and conscious eating. You also know the benefits of a quiet and attentive diet, and I am sure you have tried to eat carefully for some meals, but t… Read More
2017-10-16 09:43
  Source: Pexels The word “mindset” is used quite often in current discourse, whether referencing a profession like the “mindset of a croupier“ or offering a sol… Read More
2017-07-13 10:23
  Most of us exercise because we want to look better. It’s not that we’re vain, but losing some flab around the butt or packing mass onto our pecs makes us feel more confide… Read More
2017-07-06 17:05
Today I come up with a great resource for your fitness. Actually, when I visited my facebook group I found a blog that is completely dedicated to a subject of fitness. The name of the blog i… Read More
2017-06-22 16:29
  Tea isn’t just your regular drink, it has many health benefits as well. After water, tea is said to be the most consumed and loved drink. Around 80% of Americans prefer tea over… Read More
2017-06-08 11:41
    Preventing nail fungus may not be your top most priority, but perhaps it should be. Fungi are microorganisms that are scattered everywhere in our environment, and they are attr… Read More
2017-06-01 13:42
Blood pressure has become a major concern in many countries, with every age group being vulnerable to the condition. Initially, the condition was known to affect women and older people more… Read More
2017-06-01 09:42
This is a guest post by Dr.A U Rahman JNI NATURAL AND YOGIC MANAGEMENT OF CANCER Dr. A U Rahman, JNI Extensive scientific research has proved that cancer cannot only be treated but can also… Read More
2017-06-01 03:12
Yoga therapy is the best and natural way of treatment for rheumatism. Here I am sharing few important asanas and selected natural and yogic way of therapy for rheumatism. Symptoms of Rheumat… Read More
2017-05-01 18:07
Piles are very common ailment today,70% people are suffering from different types of piles. Here I am sharing Natural treatments for hemorrhoids that are Ayurveda, home remedy, yoga asanas… Read More
2017-04-25 12:03
       “Kundalini Tantra” Swami Satyananda Saraswati       CONTENTS      Introduction to Kundalini TantrSection I – KUNDAL… Read More
2017-04-21 11:58
Mudra For Acidity Hyperacidity is very common today. Improper diet habits and lifestyle is the leading cause of it. Mudras are very much beneficial in the treatment of hyperacidity.   C… Read More
2017-04-21 11:15
Headache A headache is one of the most common of all symptoms afflicting the human race. Most headaches are temporary. But some seem to recur frequently over periods of months or years. Such… Read More
2017-04-21 06:26
A full healthy hair of the head is a sign of youth and beauty.  Who doesn’t want it? Hair problems become very common in this modern age. In the present time work pressure, stress… Read More
2017-04-20 09:04
  Ayurveda treatment for obesity” The Ayurveda Approach towards obesity” Obesity has become one of the major health problems not only in India but all around the world.It le… Read More
2017-04-05 17:19
Here will be explained five general leg principles needed to be taken into consideration when engaging into a workout plan for strong, muscular legs. Functional Exercises for Heavy Sets Forg… Read More
2017-04-05 16:30
I am writing this post to reply my beloved blog readers. In last few months my  Inbox is filled with questions asking about mudra treatment for  Diabetes mellitus, even though I ha… Read More
2017-04-05 13:14
Benefits Of Yogic Kriyas (Cleansing Techniques) There are six major yogic kriyas. They are: Kapalabhati Kriya, Neti Kriya, Dhouti Kriya, Nauli Kriya, Trataka Kriya and Basti Kriya. These six… Read More
2017-04-05 07:41
Neurasthenia is a chronic condition in which the whole nervous system has lost its tone and become exhausted. Neurasthenia is commonly known as nervous prostration, nervous weakness, and ner… Read More
2017-04-05 04:57
“Chandra” in “Moon” and Chandra Bhedana Pranayama is a cooling pranayama. The moon corresponds to the introspective, passive and artistic aspects of an individual&rsq&hell…Read More
2017-04-05 00:04
Shunya mudra is useful to decrease space element in the body.It is also called as Aakash shaamak mudrā. Other names of Shunya mudra Shoonya mudra Aakash-shamak mudra How to do Shunya mu… Read More
2016-11-30 02:49
Mudra for toothache Our mouths experience varies types of activities some are pleasurable and also painful sometimes. Like kissing, tasting, talking and so on. They also can also be a site f… Read More
2016-11-30 02:49
Mudra for toothache Our mouths experience varies types of activities some are pleasurable and also painful sometimes. Like kissing, tasting, talking and so on. They also can also be a site f… Read More

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