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Tricks to Fall Asleep in Less than 5 Minutes!

“Sleep is that golden chain that ties health and our bodies together.” – Thomas Dekker The Centers for Disease Control and Prevention consider Sleep Deprivation to be a major public health problem and report that between 50 and 70 million adult Americans have suffered from sleep or waking disorders. Sleep deprivation is associated with an […]

The post Tricks to Fall Asleep in Less than 5 Minutes! appeared first on Complete Person.



This post first appeared on Healing Mudras, please read the originial post: here

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Tricks to Fall Asleep in Less than 5 Minutes!

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