2019-05-29 11:04
Maha sacral mudra is also known as large pelvis mudra. It is highly beneficial in bladder problems. How to do Maha Sacral Mudra Place the cushion rings with your little fingers on your thumb… Read More
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Healing properties and benefits of mudras. How mudras works.
2019-05-29 10:25
How to do Detoxification Mudra Place each thumb on the inside edge of the third hinge of your ring finger. Do it with each hand. At least once a year, we must all schedule a detoxification t… Read More
2019-05-29 07:42
TSE Mudra is one of the best mudras that help to deal with depression and sadness. How to do Put both hands on your thighs. Place the tip of your thumb on the root of your little finger. Slo… Read More
2019-05-28 17:04
Effects of Color on Mind Colours have effects on our minds and lives at all levels. In color therapy, various shades are used specifically for the regeneration of organs and glands, as well… Read More
2019-05-22 19:06
Suchi mudra is an effective mudra that is used in the elemination process of yoga. How to do First press both fists and hold them together. in front of the chest (basic position). When inhal… Read More
2019-05-21 13:15
The mudras used for a variety of health problems are mainly found in Chinese medicine. These usually have their origins in the theory of the five elements. The principle that is still unknow… Read More
2019-05-21 11:20
The effectiveness of mudras can be intensified immensely with breathing. That’s why it’s so important to know what your breathing is doing. By understanding the following princip… Read More
2019-05-21 05:27
Meaning of Mudra Mudra is a term with many meanings. It is used to refer to a gesture, a mystical position of the hands, a seal or even a symbol. However, there are positions of the eyes, bo… Read More
2019-05-19 08:35
What does Garuda Mudra mean? It is used to balance the energy of the air, or Vata, in the body, to generate inspiration and energize the yogi. The word Garuda means “eagle” in Sa… Read More
2019-05-19 06:35
In Pratyahara, the mind is totally made silent or thoughtless detaching from all subjects and objects and prepared for the next stage of Dharna, in which the mind is concentrated on various… Read More
2019-05-19 02:19
Chakra mudra is helpful to activate Crown Chakra. It is also called as Crown Chakra mudra. This mudra is extremely beneficial for chakra meditation. Crown Chakra The crown or the seventh cha… Read More
2019-05-19 01:40
Practicing Ashvaratna mudra is an effective way to overcome the ego. It will promote blood circulation and vitality. To practice, bring the palms with your fingers extended. Bend the middle… Read More
2019-05-18 19:21
Adho Mukha Mudra is one of the major mudras in downward hand mudras. It is effective in activating Manipura chakra. It strengthens the digestive system and helps in reducing toxic elements… Read More
2019-05-18 18:58
Use Abhaya Hridaya Mudra to find the courage to keep your heart open and loving, especially in the difficult moments of your life when fear, hate or anger kept you away. The Abhaya Hridaya M… Read More
2019-05-18 18:12
Ganesha, the elephant god, is one of the most popular deities of Hindu mythology. The Ganesh Mudra should help eliminate all obstacles in your way. It bears his name because the executi… Read More
2019-05-18 14:01
Dharana is a yogic practice that enhances your concentration. Without concentration, you can not do any work. Even in normal work, such as eating, drinking, reading, writing, speaking, liste… Read More
2019-05-18 12:43
If you’re one of the millions of Americans trying to get your MMJ license but don’t live in Nevada, California, or New York, don’t despair — we&rsquo&hell…Read More
2019-05-15 06:54
Hanumanasana is one of those many yoga postures that help you rejuvenate your body. Yoga was an art to stay healthy through a slow process of asanas, some simple, others difficult. When you… Read More
2019-05-15 05:19
How to do Prasaritha Padottanasan 1. In the mountain posture, extend your legs from 3 to 4 feet towards the five-pointed star. With your back flat, exhale forward and place your palms under… Read More
2019-05-15 04:57
It is better to practice yoga early in the morning. If you can not get up early or have a lot of shopping to do once you get up, you can practice this asana at night. Just make sure y… Read More
2019-05-14 13:33
Utthita – Extended, Parsva – Side, Kona – Angle, Asana – Posture; Pronounced As – oo-TEE-tah parsh-vah-cone-AHS-anna This asana helps stretch parts of th… Read More
2019-05-14 10:42
How to do Uttitha Trikonasana Stand with your feet at a distance from your legs on the long side of your carpet. Turn the right foot outwards so that the toes point towards the short edge of… Read More
2019-05-11 16:34
Parivrtta Ustrasana Begin to sit with your knees bent under you (Virasana). Place your hands behind you and place them on the soles of your feet. (For an easier variation on the lower… Read More
2019-05-11 13:54
The word Paschimottanasana is a Sanskrit word, which in English is also called “Seated Forward Bend Pose.” This classic yoga pose offers the practitioner a variety of benefits an… Read More
2019-05-11 09:38
Sanskrit ; Baddha – tied, Kona – angle, Asana – Pronounced BAH-dah cone-AHS-anna This asana is named after the Sanskrit words baddha, which means angle or division of… Read More
2019-05-11 08:16
Asana is the first step on the road to transformation and a healthy lifestyle. Start practising with simple but effective yoga postures like Parvatasana. The health benefits of Parvatasana a… Read More
2019-05-11 06:02
Pranamasana is probably the most focused yoga exercise and belongs to the everyday culture of India. Pranamasana refers to the practice of Namaskar, which is the traditional salvation of res… Read More
2019-05-07 07:14
Neem tree has numerous health benefits. Neem leaves are useful to make many ayurvedic medicines. In this post, we are going to discuss a few important uses of neem leaves. Skin Disorders Tak… Read More
2019-05-07 06:47
Anu tailam is an ayurvedic combination of medicine. It is very effective treating disorders above the neck. It is used in Ayurvedic Nasya. Anu tailam Benefits: Anu tailam nasaya will help to… Read More
2019-05-02 18:48
Pineapple has numerous health benefits, here are few of its unique healing uses. Having pineapple regularly will help to overcome bronchitis and sore throat. Drink pineapple juice to overcom… Read More
2019-05-02 18:22
Mango has numerous health benefits. Its leaves and fruits have good healing properties. Eating ripe mango every day is useful to treat the following disorders. Constipation, Anaemia, W… Read More
2019-04-30 12:32
Tamarind leaves have some unique healing properties. Here are a few of them. Take tamarind leaves dried in shade. Apply the power of this leaves on the wounds will help in quick healing. Tak… Read More
2019-04-30 11:45
Excretion of stool is a very essential aspect of health protection. The digestion of the eaten food is very important. There should be neither indigestion nor constipation. The yoga exercise… Read More
2019-04-30 10:22
How to do Keep the mouth closed. Move the lower jaw towards left and right side 8-10 times, holding for one second on either side. Keep the mouth closed. Mose the jaw in upwards and downward… Read More
2019-04-30 10:13
A healthy mouth is very important for a healthy body. Here is a simple yoga exercise to enhance the health of your mouth. How to do: Raise the head, stretch the tongue out and fold like a sp… Read More
2019-04-30 03:12
Ubtan is a form of cleansing therapeutic massage done after Abhyanga. Ubtan uses cleansing pastes prepared from herbs and flours or coarsely ground legumes. These clarify the skin by drawing… Read More
2019-04-30 02:38
Massaging your face and neck moisturizes the skin and also helps the abhyanga oils to penetrate. Your massage movements should be applied upward, towards the temples, like a natural facelift… Read More
2019-04-30 02:01
Warm water foot bath is a simple procedure that gives numerous health benefits. How to do: Sitting on a chair, both the feet are placed in the bucket filled with warm water. When the warmth… Read More
2019-04-29 13:45
Ayurveda tells us that both the physical body and the emotional body can be rejuvenated through massages, facials and body therapies. some of these treatments call for year-round practice, w… Read More
2019-04-29 11:56
Ayurvedic skin care begins with abhyanga, a therapeutic self-applied oil massage that nourishes the skin. Because looking good depends on feeling good, giving yourself a massage every day ma… Read More
2019-04-29 11:01
The neck is a very important part of the body. It is the part which is used continuously for every work we do. So, proper care of the neck is very important. These days we find a lot of prob… Read More
2019-04-29 10:30
Yoga Kriya to improve memory power: How to do: Keeping the backbone straight, the head should be half bent in the front. Gently tap the top of the head using all the 5 fingers. Take a… Read More
2019-04-29 10:12
Most of the yogic practice empowers the will power. Here is a simple yogic practice to enhance will power. How to do: Keeping the backbone straight, tilt the head backward. Gently tap the ba… Read More
2019-04-29 10:08
Yoga for Kanth Shudhi How to do: Keep the back and head straight. Touch the pit of the throat gently with the index finger. Take a deep breath in, breathe out and in, in quick successions. F… Read More
2019-04-29 10:00
Bhastrika Kriya help in reducing the impurities of the body through forceful breathing. Focus on the movement of the stomach and Chest. Note: While breathing in expand the chest and stomach… Read More
2019-04-28 12:57
One of the most common mistakes people make is breathing shallowly. Humans are born to breathe deeply, a process some times referred to as abdominal breathing. If you watch a sleeping baby… Read More
2019-04-28 12:32
There are so many techniques available for improving the concentration of mind. Breath awareness is one of the best ways to improve concentration. Steps of Concentrating the mind- through br… Read More
2019-04-28 11:52
Your constitution, or dosha, is affected by not just your food intake, but also by how you eat. how you feel when you eat and how long you take to have a meal, even when you snack. follow th… Read More
2019-04-28 11:14
In Indian tradition, eyes radiate powerful energy- look at any painting of the Goddesses’ almond-shaped eyes. Keeping the eyes healthy is the best way to keep their power at their peak… Read More
2019-04-28 10:43
According to Ayurveda Ojas is the foundation of inner beauty. Ayurveda teaches that health and beauty are the results of powerful energy within us; the more of it we have in us, the better w… Read More
2019-04-26 00:24
Toowoomba, also known as the Garden City, is located in Australia and is popular among travelers for its various aspects. It received its nickname from the fact that it organizes the annual… Read More
2019-04-22 05:33
In the modern scientific world, we use our eyes almost 18 hours a day. It is one of the most straining organs in our body. Maintaining healthy eyes is a difficult task. Here are a few tips f… Read More
2019-04-20 18:25
There are so many traditional and modern ways of maintaining good health. Acupressure is one of the simple and low-cost natural ways to maintain good health. Acupressure way for maintaining… Read More
2019-04-19 19:30
Spitting of blood while coughing is known as Haemoptysis. This is caused by such diseases as tuberculosis and cancer of the lungs. In Ayurveda, it is included in the group of urdhvagarakta p… Read More
2019-04-19 19:20
Heat Exhaustion is a precursor to heat stroke which is characterised by high fever, absence of sweating, thirst, a rapid pulse, confusion and, sometimes, loss of consciousness. Heat exhausti… Read More
2019-04-19 13:20
Sandfly fever, Marumakshika Jwara, also known as a three-day fever(from its duration) is a short, sharp, fever caused by the sandfly, small hairy midge which infests refuse heaps. It is comm… Read More
2019-04-19 13:02
A skin infection. Erysipelas is dangerous and highly contagious but fortunately rare today. The major symptoms are high fever and spreading inflammation, but complications include kidney fai… Read More
2019-04-19 12:40
Diptheria-(Rohini)- is an acute infectious disease, accompanied by a membranous exudation on a mucous surface, generally on the tonsils and back of the pharynx. Toxins in the exudation are l… Read More
2019-04-19 10:03
China Spinach is one of the best medicinal food we have. Regular use of China spinach in our food items prevents the deficiency of vitamins A, B1, B2, and C, Calcium, iron, and potassium. It… Read More
2019-04-19 09:31
Skin Allergies Take few Indian gooseberries and dry it in shade. When it is properly dried, powder it and store in a dry container. Take 3 gms of Indian gooseberry and add 10 gms of cow ghee… Read More
2019-04-19 07:00
The Knee is a part of the body that can go wrong easily in athletic endeavours. Unfortunately, serious ligamentous tears and torn cartilages can result from seemingly insignificant, as well… Read More
2019-04-19 05:59
Shoulder and neck injuries, while they are distinct and separate in many respects and can occur individually and frequently, too often together. Furthermore, they share a number of acupunctu… Read More
2019-04-19 05:14
Wrist- hand point should be pressed hard bilaterally to prevent sweating, especially of the type associated with nervousness and menopause. Do it for 5 or 10 minutes either before an anticip… Read More
2019-04-19 05:00
This point is useful not only in general coughing but especially if you happen to inhale bits of liquid such as saliva or anything you are drinking. We used to call it getting something down… Read More
2019-04-18 11:40
Being the parent of a teenager can be a challenge. Their bodies and minds are going through major changes and they might face some problems and need guidance along the way. You’… Read More
2019-04-10 08:24
Vajroli Mudra has many advantages.Vajroli Mudra stimulates the flow of energy to the sexual organs and cures premature ejaculation. In addition, men and women can enjoy sex for longer. Do yo… Read More
2019-04-10 06:45
Here is A to Z list of diseases and their mudras for better referral its arranged in alphabetic order. Click on the each mudrā will take you the details of that mudr… Read More
2019-04-10 06:34
Ayurveda treatment for nerve dysfunction Ayurveda Churanam for nerve weakness is prepared from Vata harana herbs. Bala a vata harana is used for activating the function of the nervous… Read More
2019-04-10 06:25
The word “Pran” means life. The practice of Pran Mudra strengthens all the five pranas in our body. It is useful to increase the pranic energy (vital force) and also en… Read More
2019-04-10 06:22
Apan Mudra is useful to detoxify the body and energize your system.It is also known as the purification mudra. It is useful to increase the balance of the elements of Aakash and Prithvi with… Read More
2019-04-09 16:14
The practice of Kangula mudra helps to awaken your somatic intuition. How to do Kangula Mudra Bent the ring finger towards the palm. Now join the tips of thumb finger, index finger, middle f… Read More
2019-04-09 16:13
The practice of Matsya mudra enhances immunity. How to do Matsya mudra Keep your left palm facing downward. Now place your right palm on the back of left palm. Keep all the finger corrected… Read More
2019-04-09 13:14
Dr Patrica Garfield is an expert on dreaming. She’s the author of the best seller, Creative Dreaming, as well as several other books in this field, including Pathway to Ecstasy, Your C… Read More
2019-03-18 17:19
As per the Diagnostic and Statistical Manual of Mental Disorders (DSMV), we now know that there are more than 400 various types of psychological disorders. While some among these disorders c… Read More
2019-03-15 17:35
Now that you’ve clicked on this post, we take it for granted that you’re already familiar with the buzz regarding electronic cigarettes and you’re pretty excited about quit… Read More
2019-03-09 13:51
We are doing scientific research on the authenticity of mudras and Conscious Authority Healing. How the clinical trial is going to do: First step: Select an individual person who is 1… Read More
2019-02-24 14:29
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2019-02-18 07:39
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2019-02-11 15:51
More often than not, Menstruation Issues often involve various kinds of menstrual irregularities, which include inhibition or deprivation of normal blood flow, agonizing abdominal pain, and… Read More
2019-02-11 15:12
A series of sudden, brief electrical disturbances in the brain which are manifested in some behavioral abnormality. Although the best known symptoms are convulsions, fits or seizures, most e… Read More
2019-02-11 14:59
In Ayurveda, this is known as vatarakta. This is a painful metabolic disease resulting in inflammation and chalky deposits in the joints due to disturbance of the purine metabolism in the bo… Read More
2019-02-11 14:53
A condition in which this gland slowly gets enlarged over a period of years is known as the benign enlargement of the prostate. In this condition, usually, the entire gland is enlarged. If g… Read More
2019-02-11 14:43
Healing Rheumatism NaturallyWhat Is Rheumatism: The rheumatism means a swelling. It refers to all acute or chronic illness which is characterized by pain & swelling of muscles, ligament… Read More
2019-02-11 14:36
Psoriasis is a chronic and most stubborn skin diseases. It is defined as thick, red, silvery, scaled patches of skin. This diseases may affect any part of the body, but especially knees and… Read More
2019-02-11 14:28
Sinusitis is an inflammation of the mucous membrane lining the para nasal sinuses.It is always follows the common cold, influenza and other general infections. Sometimes the germs eliminated… Read More
2019-02-11 05:31
Influenza symptoms and treatment (nature cure) Influenza is a flu, results from infection with influenza viruses. It is highly contagious diseases, and it has the potenti… Read More
2019-02-11 04:02
In the United States alone, the number of adults suffering from arthritis has been rampantly increasing to over a million each year. This is based on the recent study presented by the… Read More
2019-02-08 13:04
Chocolate is very good for you. It contains epicatechins and flavonoids, which are very useful to your body in a variety of ways. They improve the flow of blood throughout your body. By remo… Read More
2019-02-07 04:54
Writing a stellar speech on why health is wealth will be much easier if you use the following expert-written tips on the matter. Ask Related Questions and Answer Them Why should we care abou… Read More
2019-02-06 03:22
There is no need to go for dialysis to the patients who have not yet started the dialysis, and the ones who have begun their dialysis recently is possible to stop the dialysis in coming mont… Read More
2019-02-05 06:11
The rate of heart diseases is increasing day by day in the present time. Using powerful modern medicines regularly will lead to many side effects. Here are top 10 food remedies that will hel… Read More
2019-02-05 04:20
Stress is one of the main reason for physical and psychological diseases. Everyone wants a peaceful life, but it is not possible for everybody. What is the reason for this? Why most of the p… Read More
2019-02-04 14:05
A headache is a very common health problem.Both physical and psychological factors are considered to be responsible for this disease.Causes Of A headache: Defective eyesight, inflammation of… Read More
2019-02-04 13:36
Pimples are very common in young people during their teen years. This condition which is also known as acne is apparently due to certain hormone changes within the body. It is particularly p… Read More
2019-02-04 12:00
Do You have a cough? Nothing to worry, these simple home remedies will help you out in a great deal. No one likes a cough. It is one of the most common and irritating illness in life. Coughi… Read More
2019-02-04 11:38
High blood pressure is one of the most critical disorders, keeping it in our control is very necessary. Here I am sharing different alternative and natural treatments to control high blood p… Read More
2019-02-04 11:06
There is an increase in the rate of diabetes patients in the last few years and the percentage of diabetes realized patients increasing every year. This reports make people worried and got a… Read More
2019-02-04 07:41
A full healthy hair of the head is a sign of youth and beauty. Who doesn’t want it?Hair problems become very common in this modern age. In the present time work pressure, stress… Read More
2019-02-04 06:31
Obesity is the major causes of many deadly diseases. Weight loss is the first suggestion we are hearing everywhere, but losing weight is very difficult. There are many weight loss programs e… Read More
2019-02-03 07:50
You must realized by nowthat your conscious mind is the watcfhman at the gate, and its cheif function is to protect your subconscious mind from false impressions. You are now awa… Read More
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