2021-10-08 16:01
แจก เครดิต ฟรี 100 ไม่ ต้อง ฝาก ล่าŪ……Read More
Blog Directory > Health & Fitness Blogs > Yoga health-and-fitness Blog >
Yoga Blog
200hrsyogattc.com/blog
Tags:
scatter
password
agravesupagravecedilagravesup
username
wallet
joker
mafia
mafia slot
agravesupagravecedilagravecedil
slot
Explore this amazing Yoga blog for Yoga benefits, Yoga Poses, Yoga Asanas and Yoga news. You will find all the Yoga related stuff on this blog. The blog main concern is to provide information how to practice yoga and the advantages of practicing Yoga.
2021-10-07 15:58
สล็อต เครดิต ฟรี 100 ไม่ ต้อง ฝาก เũ……Read More
2021-10-06 15:57
สล็อต joker โอน ผ่านวอเลท ไม่มีขั้น……Read More
2021-10-05 15:32
สล็อตเติม true wallet ไม่มีขั้นต่ำ เป็น… Read More
2021-10-04 15:29
สล็อตฝากถอนไม่มีขั้นต่ำวอเล… Read More
2021-10-03 15:25
เล่นสล็อตได้เงินจริงไม่ต้อง… Read More
2021-10-01 15:19
เกม สล็อต ออนไลน์ ได้ เงิน จริง … Read More
2021-09-30 14:56
หากมีความสนใจและคิดอยากจะเล… Read More
2021-09-25 09:28
ปัจจุบันมีเว็บพนันออนไลน์ เป… Read More
2021-09-13 15:14
เกม สล็อต ออนไลน์ ได้ เงิน จริง … Read More
2021-09-12 14:43
เกมสล็อตออนไลน์ เป็นอีกหนึ่ง… Read More
2021-09-08 17:43
หากมีความสนใจและคิดอยากจะเล… Read More
2021-09-07 18:44
สล็อตออนไลน์ ของเราเป็นเกมส… Read More
2021-09-05 19:57
สล็อตฝากขั้นต่ำ1 บาท สามารถเรū……Read More
2021-09-01 17:34
ในการเล่นเกมสล็อตออนไลน์ ก็เ… Read More
2021-08-31 17:44
สล็อตฝากถอนไม่มีขั้นต่ำ หาก… Read More
2018-05-29 08:01
Chaturanga Dandasana is one of the most challenging Yoga asanas for it requires the whole body to take part in it. The intense pose which translates to Four-Limbed Staff Pose in English is a… Read More
2018-05-22 07:18
Warrior Pose (Virabhadrasana) is a basic foundation of good yoga practices. From forward hips, wide stances, and balances, the Virabhadrasana has it all.
The Warrior Yoga Pose (Virabhadrasan… Read More
2018-05-14 09:54
Unhealthy digestion can lead to many other ailments and to improve its functioning we all swear upon the probiotics. Indeed probiotics and other supplements are great for the digestive proce… Read More
2018-05-09 06:53
Ananda Balasana is Sanskrit for ‘Happy Child Pose’. Interesting name, isn’t it? If you are into Yoga for some time, you might have heard about the Child Pose. Although the… Read More
2018-05-07 07:38
In the entire lifespan, we often come across stressful situations that are uncomfortable and painful. However, as we continue to live with persistent stress, it starts to spoil the physical… Read More
2018-05-05 05:41
Many of us have a habit of popping a pill even for the slightest of health issues and when it comes to a headache gulping a tablet is the preferred way for a majority of us. Headaches can ap… Read More
2018-05-03 11:24
Bow Pose or Dhanurasana is a popular Hatha Yoga pose, where ‘Dhanur’ stands for ‘Bow’ and ‘asana’ stands for ‘pose’. In the posture, the torso… Read More
2018-04-25 07:28
Dig into a wheel pose and harvest its rewards. Discover the astounding health benefits of chakrasana here.
Yoga Asanas– the physical body movements and one of the core elements of tra… Read More
2018-04-21 07:53
We all are We swear that one fine day we will relax and breathe deeply, we will head out to pause and smell the fresh fragrances of the blossoming flowers, will go out for long walks in plea… Read More
2018-04-09 12:05
Perform child pose and reap its many health rewards. Learn the steps and benefits of balasana from this blog.
Whether you are scrambling to meet the growing demands of a fast-paced living or… Read More
2018-04-04 05:53
Practice the tree pose and reap its many health benefits. Learn in detail the steps and benefits of tree pose through this blog.
According to the sacred Indian literature, a tree is a creatu… Read More
2018-04-02 06:10
The blog aims to give a detailed description of the 7 best health benefits of Trikonasana.
Trikonasana, the standing pose is one of the most customary Yoga asanas. Because of its immense hea… Read More
2018-03-30 05:55
Sure, daily set of crunches work on your abdominal muscles but the navasana (boat pose) develops core strength. Isn’t this great? The definition of the core extends beyond the abdomina… Read More
2018-03-28 07:35
Ask several avid yoga practitioners what motivates them to take up the art of yoga, and you are sure to receive a wide range of responses, ranging from stress relief to a slender physique an… Read More
2018-03-26 06:31
Backbends intimidate a lot of people. The idea of moving the body against the natural way is indeed a challenge. We are accustomed to slouching and moving in a forward direction, going in th… Read More
2018-03-24 05:45
Read this blog to know the top 10 health benefits of utkatasana (chair pose).
A fascinating aspect of yoga asanas is that they come in all forms and shapes. Some yoga postures are easy to pr… Read More
2018-03-21 07:21
If you are suffering from hypertension then read on this blog to find out the best yoga poses for high blood pressure.
If living a healthy life free from all physical and mental disord… Read More
2018-03-10 05:14
Read this blog to learn the top 10 wonderful benefits of downward-facing dog pose.
Many individuals have been practicing the glorious art of yoga for ages across the globe and they all have… Read More
2018-03-08 05:27
Stomach unease and heartburn have been killing your joy? Happens to the best of us, only some know better to choose sustainable lifestyle modifications and exercise routines as with yoga, ov… Read More
2018-03-06 10:00
It is universally acknowledged that yoga is a wonder science that provides energy, strength, beauty, and flexibility to the mind, body, and soul. From providing overall personal well-being t… Read More
2018-03-01 06:13
We all encounter several moments in life that leave us worried, stressed, and anxious. At times we are so anxious that we are unable to think. Our thoughts become distorted and we feel numb… Read More
2018-02-27 11:12
Most of us spend our lives in forwarding movements. Let’s take a moment to think and analyze how we live our daily lives, how we maneuver through the endless tasks and become more awar… Read More
2018-02-24 05:42
While flipping through magazines, browsing the Instagram feeds, advertisements you might have come across images of yogis in tricky arm balances inspiring millions of yoga practitioners acro… Read More
2018-02-22 05:00
Although breathing is a natural process, due to current environmental condition, this normal process is becoming a struggle. The polluted and intoxicated environment not only makes breathing… Read More
2018-02-10 06:35
The sacred book Upanishad 3.2 quotes that ‘From all food, beings are born. By food they live and into the food they return.’
So, anything and everything we eat is food f… Read More
2018-02-07 09:39
Inhale the future, Exhale the past. With the onset of the New Year take some wise decisions which benefit your life. In the New Year, keep past worries, tension, stress and unhealth… Read More
2018-02-05 05:52
Planning for a getaway with your dear ones to escape the unvaried and soul-irking life? If you are eagerly waiting for a lifetime opportunity to travel to a location which aggravate… Read More
2018-01-24 08:09
We believe that yoga is about finding peace and tranquility as much as it is about learning new ways of life. Thus, we give you a golden opportunity to practice this stupendous life-form at… Read More
2018-01-24 06:02
It is no surprise that a yoga teacher training in Rishikesh, India is the first to cross everybody’s mind when it comes to practicing this life-altering science. The reason for the cho… Read More
2018-01-24 05:15
People living a modern lifestyle whether young or old are highly stressed due to office woes, a pressure to excel in every front, family discords, relationship problems, and what not. Anxiou… Read More
2018-01-24 03:14
The reason for the choice is obvious – India, after all, is the country where Yoga emerged for the first time around 5,000 years ago and has been practiced ever since. For centuries, y… Read More
2018-01-23 12:48
Your reasons for taking up yoga can be various – personal practice, self-healing, professional choice, or just aiming at a better mind, body, soul balance. No matter what your excuse i… Read More
2018-01-22 07:38
Yoga– a traditional practice influenced by Vedic traditions has the ability to heal wounds, transform lives and to inspire the masses to lead a highly optimistic life. Whether you are… Read More
2018-01-19 08:38
Practice yoga, not to get better at yoga, but to get better at living. Yoga is a lifestyle which is designed to help you on the various aspects of life. Be it body, mind, and intellect or sp… Read More
2018-01-17 10:05
Starting on the path to becoming a serious yoga practitioner and teacher comes with its own set of challenges that can be minimized towards the benefit of the student. If you are one such as… Read More
2018-01-15 05:22
Yoga is the journey of the self, through the self, to the self. Yoga is about self-healing, self-realization, and self-acceptance. All these come when your body and mind connect with your so… Read More
2018-01-09 08:41
The manner you can accept and understand Ashtanga yoga will lay the foundation of your challenge-acceptance capacity of life in general. It is said that the full Ashtanga system, when practi… Read More
2018-01-09 08:10
Sri. K. Pattabhi Jois of Mysore, India, is a codifier of Ashtanga yoga based on eight-limbs of Patanjali Yoga Sutras. A physically demanding and mentally stimulating practice involving the p… Read More
2018-01-04 12:40
Nurturing a great passion for yoga too long? Let all the love sprout as you take yoga from your passion to your vocation. A good teacher is she who can inspire hopes and dreams and instill a… Read More
2017-12-30 06:23
The yoga of flow and movement, the science of uninterrupted fluidity in motion, and the art of synchronizing the body with the breath and the soul, this is Vinyasa Yoga in a nutshell. Develo… Read More
2017-12-30 06:23
The yoga of flow and movement, the science of uninterrupted fluidity in motion, and the art of synchronizing the body with the breath and the soul, this is Vinyasa Yoga in a nutshell. Develo… Read More
2017-12-28 12:16
What does poor teaching, misunderstanding, and fear of challenges amount to?—a handful of myths about a most sublime yoga form, the Ashtanga? While yoga styles such as Hatha or Yin or… Read More
2017-12-28 11:40
What is Hatha Flow?
Hatha Flow ensembles a number of handpicked yogasanas from the Hatha family of postures and links them together in a string of core strength building, a fluid chain of ex… Read More
2017-12-26 07:30
Fascinated with the vinyasa style? Hop on the journey of dance-like unceasing rhythm and celebration of the body with this avant-yoga style. So dynamic and turbulently flowing, vinyasa will… Read More
2017-12-26 07:07
Whether you are a beginner or an experienced practitioner, it never hurts to amplify. Being an Ashtangi, there is a lot of hard work and dedication that is expected for a successful practice… Read More
2017-12-18 10:37
Winters are here and every weekend is perfect to head out and take a break from the daily humdrum of life and tick all the places off on your travel list. While we are sure your list must be… Read More
2017-12-15 06:42
Though the greed of availing wondrous benefits of yoga can convince you to indulge in yoga practices, often it is not enough to make you regular on the mat. This temptation is overcome by ch… Read More
2017-12-13 12:01
“Inhale, exhale, inhale”
This is what you hear regularly in a vinyasa flow practice while moving from one pose to other with each breath. Vinyasa yoga flow is a fast-paced sequen… Read More
2017-12-13 11:17
Being a Newbie to yoga, the most confusing question for most of us is where to start? When approaching yoga studios or conducting online research about the perfect and suitable yoga styles f… Read More
2017-12-07 12:45
To learn yoga in India, especially in Rishikesh is truly a cherished dream of many yoga aficionados. The reason for this choice is obvious as India is the birth giver and the true nurturer o… Read More
2017-12-02 07:40
108 Sun Salutations are quite popular throughout the world because of the immense benefits they offer. Sun Salutations–a set of 12 asanas is done in a particular order to activate and… Read More
2017-12-02 05:30
Be it knowing about steps, precautions and benefits of your favorite yoga pose or understanding the essence of spiritual yoga practices, mantras, and kriyas, a Yoga magazine can be the best… Read More
2017-11-28 06:16
For a kid, there is a lot to handle today.
With the proliferating competition in schools and colleges, life of children is becoming really stressful. The peer pressure of performing well in… Read More
2017-11-28 05:56
A perfect fusion of postures, breathing exercises, and meditation– Yoga is known to improve one’s whole being in wondrous ways. From stretching, and strengthening the physical bo… Read More
2017-11-22 11:36
Planning to indulge in yogic practices? Congratulations..your life is going to transform in the most wonderful ways! The awesome its benefits sound, the difficult it can be to become comfort… Read More
2017-11-20 06:27
Human Body is a wonder! We have a heart that beats for decades, a skeletal system that gives shape and structure to the body, a brain that operates the whole body, a powerful immune system t… Read More
2017-11-20 06:27
Human Body is a wonder! We have a heart that beats for decades, a skeletal system that gives shape and structure to the body, a brain that operates the whole body, a powerful immune system t… Read More
2017-11-20 05:42
Being an athlete is not everyone’s cup of tea. You have to be always on your toes, both on and off the field. The daily schedule of athletes is full of intense activities. They spend t… Read More
2017-11-20 05:25
Completely exhausted and bored of the daily humdrum of life, if you are planning to go on a vacation to gift yourself the much-needed ‘time-out’, then perhaps, this time, try som… Read More
2017-11-17 05:42
Chilled weather, foggy environs, still waves of Ganges, and the enlightening sunshine, Rishikesh in winters, especially in the month of November is a treat to explore. Although one can pay a… Read More
2017-11-06 05:07
When a layman hears the word yoga, images of twists and turns flashes across their mind. To them, it is a physical exercise which comprises stretching, twisting and breathing techniques. The… Read More
2017-10-30 06:15
If you ask someone ‘What is Yoga’? The answers can vary from a set of physical exercises, a spiritual practice, to a perfect body and mind workout, etc. Looking at a few yoga pic… Read More
2017-10-30 05:51
While we are too busy in our 24×7 working schedule and handling day-to-day chores, it becomes difficult to keep a check on our health. Working round the clock leads us to bad health on… Read More
2017-10-30 05:12
If you ask someone about Yoga Alliance, most of them will define it as an organization that gives the certification of registered yoga teacher. But this is not the only function of Yoga Alli… Read More
2017-10-16 11:10
Summary: Check out the excellent yoga poses that work as restorative wonders on your mind and body.Summary: Check out the excellent yoga poses that work as restorative wonders on your mind a… Read More
2017-10-16 10:43
Summary: Do you feel low on strength the entire day? The day-to day work leaves you with a feeling of tiredness. Then, try power yoga poses for enhanced energy and flexibility to fight daily… Read More
2017-10-09 12:31
Summary: Get to know about some of the best yoga poses for beginners to get started on the mat.
Being a yoga newbie, your first class can be a little confusing and difficult. You may not fin… Read More
2017-10-09 11:07
Summary: This blog aims to provide its readers an insight into the five yamas or rules of yoga science.
When a yogi sets out to attain the deepest skills and knowledge of yoga, they come a… Read More
2017-10-05 10:30
We all know about the process of breathing but only a few know about the benefits of breathing, apart from the fact that it is the most important function carried out by a human mechanism. I… Read More
2017-09-20 08:24
Unhealthy eating habits, lack of physical activity, an erroneous lifestyle, stress– whatever is the cause of your flabby body, being overweight can be risky. Not because this is an app… Read More
