Completely exhausted and bored of the daily humdrum of life, if you are planning to go on a vacation to gift yourself the much-needed ‘time-out’, then perhaps, this time, try something less-doing and, more relaxing and healing — book your tickets for Yoga Holidays instead.
Yoga Holidays are a perfect ‘time-away’ from daily chores and duties to rest, relax, rejuvenate and recharge in a soulfully charged environment. It allows you to drop deep into your heart, let go, relax, and return to your creative, productive state. It helps you get a clear perspective, new vigor and enthusiasm to follow your purpose, passion and path. Going on Yoga Holidays can be one of the best decisions of your life.
Deepen your yoga knowledge: Yoga retreats which run for usually 1-4 weeks, are the perfect opportunity to gain useful insight on yoga. These retreats allow you to delve deep into yogic practices under the supervision of qualified, well-known yoga instructors. Here, one will spend a good amount of time practicing meditation, pranayama, philosophy, asana while reconnecting with their internal energies. Yoga Holidays make you familiar with those aspects of yoga you never tried before– Restorative yoga, Karma yoga, Mantra Chanting, Partner yoga to name a few. Also, most of the yoga retreats offer the opportunity to experience natural healing with the traditional science of Ayurveda. The list is not finished yet. Encompassing asanas (poses), pranayama (breathing techniques), meditation, various relaxation and rejuvenation techniques, a standardized yoga retreat gives a deeper experience of yoga in less time.
Give the time to treat yourself: In the tussle of meeting the daily responsibilities, it becomes hard to spare a few minutes to pamper yourself. Even those who want to make yoga a permanent part of their regular life in order to improve and maintain their well-being are sometimes unable to fit yoga into the daily routine for several reasons. Solitude, peace, and time for self-reflection, these are some of the invaluable perks you receive on a yoga vacation. Yoga holidays take you out of the regular routine and, allow you the time to connect with nature and with yourself.
Experience the life of a Yogi: Yoga Holiday participants get to experience the taste of a yogic lifestyle. You get introduced to a discipline that is mentally, physically and spiritually rewarding. These practices may sound simple, but if taken back home, will enhance the quality of your life.
Develop a Healthy Routine: Getting up early, connecting with nature, indulging in deep meditative and yogic practices with amazing people, eating wholesome meals prepared from fresh plants and getting deep sleep and powerful naps, this is the routine you develop during yoga holidays. Here, you are encouraged to develop a healthy routine which improves overall health and keeps the daily stress of modern life away.
Relax in the Lap of Nature: Besides healing, deep rest and relaxation, yoga holidays are a chance to explore and witness the beauty of nature. They are organized at scenic and serene locations to offer participants a quality time. Beautiful beaches, sublime natural beauty, frothy waterfalls, tranquil hills and enchanting rivers, a touch of nature makes the overall yoga experience more beautiful, rejuvenating and blissful. Yoga holidays are the best opportunity to feel guided and one with nature.
This season, go on yoga holidays and gift yourself a trip of lifetime.