I’m guessing you don’t need a dictionary definition of anger. But if you do need one, anger is defined as “a strong feeling of annoyance, displeasure, or hostility.”… Read More

Did you know Florida’s 175 state parks, museums, and trails cover 8000,000 square miles and span 100 miles of sandy beach shorelines? We have 25+ state parks in the Tampa Bay area alon… Read More

In middle school, being popular felt like the most important thing in the world. I just wanted to fit in and be liked. I tried so hard to impress the “cool kids” and obsessed ove… Read More

High 5, Inc. was established in 1963 as a nonprofit founded on five pillars of impact: teaching how to swim, providing adult and youth sports, after-school care, special needs programming an… Read More

Choosing where to deliver your baby is one of the most important decisions you can make in the parenthood journey. The right birthing center should provide parents-to-be with the education… Read More

Here we are, doing our lives in whatever that looks like for each of us.  We pass through our days in relationships, working, parenting, socializing, participating in hobbies, playing o… Read More

In the vast tapestry of human experience, there are moments of unexpected joy, delightful discoveries, and fortunate accidents that we often attribute to mere chance. Yet, there exists a wor… Read More

The one universal challenge faced by leaders today is the problem of overwhelm. Jon Kabat-Zinn describes overwhelm as the all-too-common feeling “that our lives are somehow unfolding f… Read More

In the intricate dance of human connections, communication serves as the guiding rhythm, the melody that harmonizes relationships. In this digital age, where screens often mediate our intera… Read More

Uncategorized Apr 13, 2024 60% of people with brain injury report difficulties with sexual health. 75% demonstrate hyposexual difficulties, while 25% demonstrate hypersex… Read More

Have you ever found yourselves caught in the exhausting cycle of coming home from work, feeling drained, and avoiding any hint of intimacy? It’s a scenario that many couples can relate… Read More

Cancer has impacted all of us—whether ourselves or loved ones. Too often, parenting’s demands lead to shirking lifesaving screenings, but evidence supports preventive approaches… Read More

Did you know? ‘LEGO’ is an abbreviation of the two Danish words “leg godt”, meaning “play well” Few toys can withstand the test of time, and it’s sa… Read More

By Leo Babauta For many of us in the Northern hemisphere, Spring has fully arrived: gorgeous sunshine, warmer weather, green trees, blossoms. It’s glorious! With Spring comes life spri… Read More

Far too many moms struggle silently with anxiety or depression during pregnancy or following childbirth. In fact, perinatal mental illness is the Number 1 health complication related to preg… Read More

Podcast: Play in new window | Download | Embed Subscribe to the Podcast: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | Podchaser | Email | TuneIn | Deezer | In the vast c… Read More

The Environmental Working Group released its 18th annual Guide to Sunscreens for 2024, announcing that out of the 1,7000+ sunscreen products they tested, only 1 in 4  are deemed “… Read More

Guess who’s back for another round of Maui magic? That’s right—it’s the Colombo family, and they’re here to sprinkle some more aloha into their family memories… Read More

I am thrilled to share some tips and tricks to help you take your next adventure on the Bliss Cruise to the next level. This article is long but very helpful. While I know much more informat… Read More

Uncategorized Mar 26, 2024  It is estimated that 6.3 million people are being commercially sexually exploited globally at any given time based on the most recent 2021 report by the Inte… Read More

For centuries, the wedding veil has been a symbol of purity, modesty, and the transition from single life to married life. From ancient Rome to today, this delicate piece of fabric has woven… Read More

When it comes to helping our children’s schools and their teachers, many of us do what we can to provide classroom essentials like markers, pencils, glue sticks and boxes of tissues fo… Read More

Although the workforce is more scattered than ever due to hybrid offices, there is one thing that can bring your internal comms team together: email newsletters. Okay, your first thought mig… Read More

In a recent interactive session on Facebook, Kimberly Castelo, a Certified Emotionally Focused Couples Therapist, and I embarked on an Ask Me Anything (AMA) focused on Secure Relationships… Read More

Universal Orlando has released exciting new details for one of the new worlds coming to the NEW Epic Universe in 2025 and we could not be more excited! SUPER NINTENDO WORLD will be one of fi… Read More

This June marks the 20th anniversary of the first Lemonade Days, a tradition that was started by 8-year-old Alex Scott, founder of Alex’s Lemonade Stand, to help doctors help kids like… Read More

2023 was quite a year.  There were definitely some challenges but my hope for you is that you are finding some inspiration and optimism for the New Year.  LoveAndlLifeToolbox.com w… Read More

The Beveridge family’s Maui adventure is not just any ordinary trip! It’s a celebration of 40 years of love, laughter, and countless cherished memories. With three grown children… Read More

During a wedding reception, few moments match the sheer joy of the bride and groom’s grand entrance.This is the moment when you and your new spouse are officially introduced and welcom… Read More

The eighth graders zipped their white coveralls and peered at their surroundings through veils. Math class was about to begin. The students in Corbett Prep’s Advanced Math Topics class… Read More

Being asked to be the best man is an incredible honor. It signifies a bond of friendship, trust, and maybe a few of shared shenanigans over the years. Your speech is a chance to celebrate th… Read More

In the warm embrace of Hawaii, Beatriz and Edward’s love story reached its most beautiful chapter yet! A beach wedding! Their Oahu wedding photography coverage showed that their day wa… Read More

In the 1970’s and 1980’s, two pioneers in marital research were quietly gathering data on how to create happy lasting relationships. Dr. John Gottman’s and Dr. Susan Johnso… Read More

This episode was a long-time in the making. In 2019 I released an episode just after I’d officially gone full-time in my business sharing all of the nitty gritty details – the up… Read More

Fifty years ago, Dr. Devaiah Pagidipati came to America as a pediatric anesthesiologist with $8 in his pocket. Many an immigrant tales has begun this way … but few get to fast forward… Read More

The Draina family’s Maui adventure was about to get even more memorable as they eagerly awaited their family photoshoot with our Maui family photographer. With excitement buzzing in th… Read More

By Leo Babauta There is a power to our word that is very often underdeveloped — words are magic, and can create the world around us. But most of us use this magic as if it weren’… Read More

The way many people work has changed dramatically in recent years, with so many more employees working online or adopting more flexible schedules. What’s often lost in the discussion o… Read More

There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research… Read More

In a highly competitive job market where every applicant is qualified and somehow has at least five years of experience, more companies turn to Applicant Tracking Systems (ATS) to expedite t… Read More

In the complex tapestry of human relationships, intimacy stands out as a foundational thread. It weaves bonds of trust, understanding, and connection between individuals, forming the corners… Read More

Whether your loved one is recovering from an illness or surgery or simply needs a pick-me-up, we've curated a collection of heartfelt gifts designed to uplift spirits and promote wellness… Read More

Fear can be a crippling state, especially if I remain unaware of my triggers and continue to push down and away the very feelings that surge within me when fear takes hold. I have found that… Read More

Just as the lotus emerges from muddy waters to bloom into a beautiful flower, the story of Bhavna Kanakia is one of growth and transcendence. Rather than remaining in her birth country of In… Read More

Two of my clients inside my program Perfectionists Getting Shit Done (aka PGSD) have given me permission to share this coaching call excerpt with you. In this call we are talking about emoti… Read More

Drowning. You never think it’s going to happen to you. You might think of it as a story you hear on the news or read about. And while your heart breaks for the family, you probably say… Read More

No business wants to operate in the dark. However, without a complete understanding of the customer experience, poor customer sentiment and agent behaviours can go unnoticed. Supervisors do… Read More

Did you know that over 220 million people are affected by various types of trauma in the U.S. alone? I got the pleasure of talking about trauma with the world-renowned trauma treatment exper… Read More

Get ready to go on an adventure to the Jurassic and encounter dinosaurs up close in a bricktastic way! On May 18, Brick Dinos are stomping into MOSI with an all-new EPIC exhibit you won&rsqu… Read More

With Dr. Stan Tatkin, we explore the intricate tapestry of secure operating relationships, a concept at the heart of his Psychobiological Approach to Couples Therapy (PACT). Dr. Tatkin, reno… Read More

Unfortunately, we do not currently live in a world that teaches us to love and accept our bodies. Instead, we are taught to be hyper critical of what our bodies look like and how they perfor… Read More

Uncategorized Feb 09, 2024 Never underestimate the power of an incredible and responsive AOTA President and a cold email! I emailed Alyson after AOTA’s Post Dobbs R… Read More

When it comes to weddings, the rustic aesthetic has shown serious staying power over the last decade. With its cozy, natural vibe and nod to simple living, it's no surprise the the rustic or… Read More

Florida’s popular sales tax holidays like the Back-to-School Sales Tax Holiday and the Disaster Preparedness Sales Tax Holiday are awaiting the governor’s signature for 2024, but… Read More

Dr . Stephanie’s Bliss Cruise Relationship Contract Download STEPHANIE’S BLISS CRUISE RELATIONSHIP CONTRACT • 225KB The Bliss Cruise, a unique adventure for couples in open… Read More

What’s better than seeing familiar faces light up with smiles? Reuniting with our beloved repeat clients, the Lam family, was an absolute delight! As they graced the shores of Oahu onc… Read More

Lettuce Lake Conservation Park is located just a few short miles from the University of South Florida campus in Tampa. More than half of the park lies in the natural floodplain of the Hillsb… Read More

We’ve heard from organizations time and again that their greatest desire is to better engage their people. And today’s workforce wants to do engaging work. So what’s the pr… Read More

One of the best descriptions of Florida is, “We live where others vacation.” That’s surely a reality to be cherished by all Floridians—a reality that some of us may t… Read More

We are so sad to announce that Sue Johnson has died at the age of 76 from cancer.  She was a close friend of ours and a valued colleague. We loved her enormously. She gave us profound i… Read More

Let’s dive into the heartwarming story of Christian and Hannah’s Maui proposal portrait, a moment that will forever be etched in their memories! With the picturesque beauty of Ma… Read More

In today’s episode, I’m sharing a recent travel experience I had (spoiler alert: my worst flight experience ever), because it’s a good example of how to approach your plans… Read More

Few toys can withstand the test of time, and it’s safe to say that LEGO© is among those that are simply timeless. It’s not just kids who love LEGOs, but adults too! In fact… Read More

Summer is just around the corner, which means temperatures are also on the rise! ZooTampa is the perfect place to stay cool and go wild all summer long. From participating in unbelievable up… Read More

What’s better than revisiting a cherished memory? Revisiting it with your little ones in tow! That’s exactly what the DeGuzman family did on their return trip to Maui, this time… Read More

Are you ready to embark on a tantalizing and exhilarating journey like the Bliss Cruise? Prepare those suitcases because it’s time to pack for the adventure of a lifetime! However, don… Read More

Because God is mighty and strong, He is able to be our refuge and help us. He is strong but never pushy. God wants us to be strong in His mighty power.  There might be moments prior to… Read More

Podcast: Play in new window | Download | Embed Subscribe to the Podcast: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | Podchaser | Email | TuneIn | Deezer | Well, it&rsqu… Read More

AI is changing the way we work, and small businesses might just be poised for the most radical transformations because of this technology. Intelligent automation, when properly used, can fre… Read More

In any relationship, it’s natural to encounter challenges and conflicts. But what happens when those conflicts turn toxic?  Gaslighting and stonewalling are not the same thing, bu… Read More

Character dining at Walt Disney World Resort is one of the best ways to see lots of characters and capture memorable photos of your kids with their favorites. From character dining inside WD… Read More

There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research… Read More

As an adult, I crave alone time. The funny thing is, I didn’t really think that alone time was something I would struggle to find, until one day, I woke up, a married woman with two ki… Read More

Your cure for the summer boredom blues is nearly here! Florida’s 2024 scalloping season kicks off on June 15 along the Suwannee River Zone in the Big Bend area, with more regions… Read More

2024 has started with a bang! There’s lots happening that I wanted to share: 3 New Resources I. If you lead a communications team or have such a role on your horizon, check out this ne… Read More

On a radiant day in Maui, Jessica and Dustin began their future together of love and commitment, and we were honored to capture every magical moment. From the anticipation and excitement as… Read More